Based on our Tapas Ultra mats, these blended patterns add a dynamic look to our 1/4" mats.

Sports: 1/4 inch thickness., Beautiful blended colors., Lifetime warranty
Company: Hugger Mugger
List Price: $36.95
Amazon Price: $29.50

24" width x 48" length. Lightweight, durable sticky mat with a cushioned, non-slip surface. Washable.

Sports: 24" width x 48" length, Lightweight, durable sticky mat, Cushioned, non-slip surface, Washable
Company: Valeo (2011-01-19) (2007-09-01)
List Price: $19.99
Amazon Price: $11.50

Sturdy, yet lightweight portable kit for easy carrying and compact storage when not in use. Contains a 24" x 48" sticky mat, 72" woven cotton strap with buckle, two firm foam blocks, nylon tote bag with shoulder strap and a yoga instruction wall chart.

Sports: 24" x 68" sticky mat, 72" woven cotton strap with buckle, Two firm foam blocks 3"x6"x9", Nylon tote bag with shoulder strap, Yoga instruction wall chart
Company: Valeo (2011-01-19) (2005-02-07)
List Price: $35.13
Amazon Price: $22.70
Used Price: $21.77

This firm heavy-duty ball is weight tested to 600 lbs. Made from a high density polymer that resists tearing and puncturing. It is also free from latex. Yoga balls are key to developing core strength. The round and mobile surface of the yoga ball forces the core muscles to work harder to maintain balance; allowing you to work more muscle groups.

Misc.: Perfect for all types of exercises, Multifunctional and Durable, 65cm in diameter, 600 PSI, Pump Included
Company: Nu-Source Inc.
List Price:
Amazon Price: $14.99

We offer three lengths of cotton straps. The six-foot is our most popular strap; longer lengths are good for taller students and for the bound angle pose. We offer two buckle styles: a plastic Cinch which holds securely and releases easily, and a metal D-ring that is simple to thread and adjust into position.

Sports: 6', 8', and 10' lengths available., Choose plastic cinch or metal D-ring., Lifetime
Company: Hugger Mugger
List Price: $10.25
Amazon Price: $8.98

Our Premium Yoga Ball Pumps are the perfect tool to use to blow up Yoga Balls of any size.

Sports:
Company: YogaDirect (2010-04-16)
List Price:
Amazon Price: $6.42

24" width x 48" length. Lightweight, durable sticky mat with a cushioned, non-slip surface. Washable.

Sports: 24-Inch width x 48-Inch length, Lightweight, durable sticky mat, Cushioned, non-slip surface and washable
Company: Valeo (2011-01-19) (2011-06-09)
List Price: $19.99
Amazon Price: $11.00

Go wide and you'll have fewer stray hairs when you're on the mat or the wall. Organic cotton construction gives you even more to feel good about.

Apparel: Lightweight organic cotton stretch fabric ,Keeps hair and sweat off the face ,prAna label, 90% Organic Cotton, 10% Spandex
Company: prAna (2010-10-01)
List Price: $12.00
Amazon Price: $9.95

The inspiring and unique way to stabilize your foundation when doing yoga postures ad pilates exercises. a revolutionary mini mat design provides solid support, extra padding and peace of mind. fitting in your purse, pocket, or travel bag. going somewhere? no need to lug that mat around with you anymore cause these things are ideal for travel!

Health and Beauty: Replaces/compliments yoga mats, Perfect for travel or home yoga practice, Sweat absorbent lining, prevents slipping, Adjustable velcro closure to ensure proper fit
Company: Yoga-Paws
List Price: $42.79
Amazon Price: $33.00

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Author: Leslie Kaminoff, Amy Matthews
Paperback: 288 pages
Company: Human Kinetics (2011-10-28)
ISBN: 1450400248
List Price: $19.95
Amazon Price: $11.94
Used Price: $10.75

Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures and advice on altering them where necessary with easier postures highlighted for beginners. The book also includes more advanced positions for experienced yogists, which will inspired them in developing their practice.

In addition to postures, the book includes notes on various types of yoga practices as well as a summary of well-known traditional schools of yoga and how they vary. Also inside is advice from the author on breathing techniques and the benefits of yoga in healing, pregnancy, de-stressing and meditation.

Christina Brown qualified as a yoga instructor at the Sivananda Ashram in southern India in 1995. She has also trained in Iyengar Yoga at the Sydney Yoga Centre and in Deradun, India and in yoga therapy at the Yoga Therapy Centre in London. She currently teaches yoga in Sydney, Australia and holds a degree in complementary medicine from the Natural Care College in Sydney. She lives in Sydney, Australia.

Author: Christina Brown
Paperback: 400 pages
Company: Walking Stick Press (2003-05-29)
ISBN: 1582972427
List Price: $19.99
Amazon Price: $12.14
Used Price: $11.59

Author: P.T. Judith Hanson Lasater Ph.D.
Hardcover: 192 pages
Company: Rodmell Press (2006-09-25)
ISBN: 1930485158
List Price: $16.95
Amazon Price: $5.25
Used Price: $5.94

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. 

• A contemporary classic by a world-renowned teacher. 

• This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. 

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. 

In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. 

This is a revised edition of The Heart of Yoga.

Author: T. K. V. Desikachar
Paperback: 244 pages ISBN13: 9780892817641, Condition: New, Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Company: Inner Traditions (1999-03-01) (1999-03-01)
ISBN: 089281764X
List Price: $19.95
Amazon Price: $11.22
Used Price: $8.50

Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram.

Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you’ll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included.

Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility.

Author: Martin Kirk, Brooke Boon, Daniel DiTuro
Paperback: 248 pages
Company: Human Kinetics (2005-10-20)
ISBN: 0736062033
List Price: $14.95
Amazon Price: $8.97
Used Price: $3.83

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Author: B. K. S. Iyengar
Paperback: 544 pages ISBN13: 9780805210316, Condition: New, Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Company: Schocken (1995-01-03) (1995-01-03)
ISBN: 0805210318
List Price: $19.95
Amazon Price: $11.56
Used Price: $8.99

This anthology is a thorough introduction to classic literature for those who have not yet experienced these literary masterworks. For those who have known and loved these works in the past, this is an invitation to reunite with old friends in a fresh new format. From Shakespeare s finesse to Oscar Wilde s wit, this unique collection brings together works as diverse and influential as The Pilgrim s Progress and Othello. As an anthology that invites readers to immerse themselves in the masterpieces of the literary giants, it is must-have addition to any library.

Author: Annie Besant
Paperback: 74 pages
Company: CreateSpace (2011-08-03)
ISBN: 1463751346
List Price: $9.99
Amazon Price: $9.99
Used Price: $18.18

See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of The Breathing Project, New York City’s premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy.

Author: Leslie Kaminoff
Paperback: 232 pages
Company: Human Kinetics (2007-06-20)
ISBN: 0736062785
List Price: $19.95
Amazon Price: $13.22
Used Price: $10.18

This collection chronicles the fiction and non fiction classics by the greatest writers the world has ever known. The inclusion of both popular as well as overlooked pieces is pivotal to providing a broad and representative collection of classic works.

Author: Yogi Ramacharaka
Paperback: 178 pages
Company: CreateSpace (2011-01-23)
ISBN: 1456569988
List Price: $9.99
Amazon Price: $9.27
Used Price: $29.93

The long-awaited update of the trusted yoga book

A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the concepts and poses, making yoga easy-to-understand and easy-to-apply for everyone.

Yoga has been bringing health and peace of mind to millions of people for five millennia-and it can do the same for you. Turn to Yoga For Dummies, 2nd Edition to find out how to unlock your body's extraordinary potential, while strengthening your mind as well. Focuses on Hatha Yoga, which works primarily with the body through postures, breathing exercises, and other techniquesSpecialized yoga instructions for all ages, as well as partner yogaPracticing yoga during pregnancy, as well as yoga relief for women in mid-lifeUsing restorative yoga and yoga therapy to combat chronic aches and pains

Whether you're a beginner or a yoga guru, Yoga For Dummies, 2nd Edition gives you the tips and techniques you need to experience the health benefits of yoga as part of a complete wellness and exercise program.

Author: Georg Feuerstein, Larry Payne
Paperback: 408 pages
Company: For Dummies (2010-04-05)
ISBN: 0470502029
List Price: $19.99
Amazon Price: $9.91
Used Price: $8.91