The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet 
From the author of
The Secret Art of Seamm Jasani comes the definitive guide to the ancient defense-meditation art of Boabom.
The success of
The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read.
A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being.
The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But
The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.
Author: Asanaro
Paperback: 352 pages
Company: Tarcher (2006-10-05)
ISBN: 1585425214
List Price: $21.95
Amazon Price: $4.64
Used Price: $5.20
Forever Smoke Free! Stop Smoking Hypnosis (3 CD Set) 
Our highly successful Stop Smoking Hypnosis Program consists of three stop smoking CDs.
Stop Smoking Hypnosis Motivation, guides you through a series of relaxation techniques and suggestions, which will decrease your desire and increase your motivation to quit smoking - simply by listening to this relaxing hypnosis CD as you drift to sleep.
At the end of this first week, you will listen to
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Author: Beverly Hills Hypnosis, Trevor H. Scott
Audio CD: Box set
Company: Beverly Hills Therapy (2006-01-31)
ISBN: 0976313812
List Price: $39.95
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The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method 
A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
Author: Allen Carr
Hardcover: 224 pages
Company: Sterling (2005-01)
ISBN: 1402718616
List Price: $14.95
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Stop Smoking in One Hour: Play the CD... Just Once... and Never Smoke Again! 
Everyday, an estimated one thousand Americans die from the effects of smoking. There are 45 to 50 million nicotine addicts in the United States, and most would like to quit. If you are one of them, this book is your guide.
Author: Susan Hepburn
Paperback: 160 pages
Company: Thorsons (2001-04-01)
ISBN: 0007104065
List Price: $21.60
Amazon Price: $14.35
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The Sixty-Second Motivator 
Have you ever had trouble sticking to a diet? Regularly exercising? How about difficulty saving more money and spending less? These are exactly the kind of everyday problems that "The Sixty Second Motivator" is designed to tackle. Using a short story to demonstrate its research-tested principles, you will quickly discover the two secrets of building human motivation, and learn precisely how to apply them to your own particular problems. Written in simple language, "The Sixty Second Motivator" is a brief, easy-to-read book that rapidly gives you the tools you need to motivate yourself to do just about anything. And best of all, it's practical, it's based on research, and it works. Jim Johnson, P.T., is a physical therapist who has spent over fourteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials, including The Multifidus Back Pain Solution, Treat Your Own Knees, and The No-Beach, No Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
Author: Jim Johnson
Paperback: 80 pages
Company: Dog Ear Publishing, LLC (2006-05-16)
ISBN: 1598581384
List Price: $14.95
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Allen Carr's Easy Way to Stop Smoking 
Author: Allen Carr
Paperback: 256 pages Import
Company: Penguin (2006-01-05)
ISBN: 0141026898
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The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet 
Seamm-Jasani, an ancient Tibetan movement system, teaches us how to look and feel younger than our biological age, to increase health and decrease illness, and to find inner peace, calm, and relaxation.
More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime.
Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises.
Author: Asanaro
Paperback: 224 pages
Company: Tarcher (2003-06-23) (2003-06-19)
ISBN: 158542241X
List Price: $18.95
Amazon Price: $9.99
Used Price: $9.45
The Easy Way to Stop SmokingThis new edition of a revolutionary bestseller helps you use the Easyway method to eliminate the psychological reasons for smoking, handle withdrawal symptoms, avoid temptation situations, and stay a non-smoker! Discovered by Allen Carr in 1983 after his 100-cigarettes-a-day drove him to despair, this method is widely used around the world -- having helped millions of smokers quit successfully. Now you, too, can enjoy the freedoms of being a non-smoker!
Author: Allen Carr
Audio CD:
Company: Sterling Pub Co Inc (2005-12-18)
ISBN: 1402736592
List Price: $19.95
Amazon Price: $12.53
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Allen Carr's Easy Way for Women to Stop Smoking 
Author: Allen Carr
Paperback: 128 pages
Company: Arcturus foulsham (2002-12-01)
ISBN: 0572028628
List Price: $15.70
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The Only Way to Stop Smoking Permanently (Penguin Health Care & Fitness) 
Author: Allen Carr
Paperback: 480 pages
Company: Penguin Books Ltd (1995-01-05)
ISBN: 0140244751
List Price: $20.65
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Zerosmoker helps you quit smoking naturally in as little as 30 days without gum, pills or patches. The two non-allergenic 24K gold biomagnets work on the same principle as acupuncture but with out the needles. Just apply the biomagnets on either side of the ear to activate the neurotransmitters and helpdecrease thenicotine cravings. A large percentage of the users quit after four weeks, and some after just the first week! One kit lasts a lifetime.
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