It's not always easy to separate facts from folklore when it comes to fighting colds and flu. Is it true that ginger can help? Is exercise a good idea or a bad idea? Is it "starve a cold and feed a fever"...or the other way around? Health writer Richard Trubo explores the current developments in both traditional and alternative medicine to help you decide what the right treatment is for you--for a healing approach that's natural, safe, and effective.

Author: Richard Trubo
Paperback: 176 pages
Company: Berkley (1998-11-01)
ISBN: 0425166252
List Price: $6.50
Amazon Price: $0.75
Used Price: $0.01

One of a series of books that presents illnesses that young children are likely to have come across at school or at home in scientific and health contexts. Each book provides information about the particular disease and general information about illness and staying healthy.

Author: Angela Royston
Paperback: 32 pages
Company: Heinemann Library (2002-07-30)
ISBN: 043112857X
List Price:
Amazon Price: $30.98
Used Price: $30.90

Drawing on the latest scientific research, a prevention-to-treatment guide for the cold and flu season addresses such topics as vitamins and herbs, exercise, antiflu foods, and virus-proofing a home.

Author: Charles B. Inlander, Cynthia K. Moran
Mass Market Paperback: 128 pages
Company: Bantam (1996-01-01) (1996-01-01)
ISBN: 0553574205
List Price: $4.99
Amazon Price: $1.99
Used Price: $0.01

User's Guide Echinacea/Cold Flu Fighters is a Basic Health Books publication.


Author: Laurel Vukovic
Paperback: 96 pages
Company: Basic Health Publications (2004-01)
ISBN: 1591200849
List Price: $5.95
Amazon Price: $5.90
Used Price: $14.51

Jordan Rubin, along with Joseph Brasco, MD, shows readers how to apply the 7 Keys to Health and Wellness and naturally eliminate colds, the flu, and sinus infections from their lives.

Author: Jordan Rubin
Paperback: 128 pages
Company: Thomas Nelson (2010-05-18)
ISBN: 078529788X
List Price: $10.99
Amazon Price: $7.95
Used Price: $25.16

Just in time for cold and flu season comes this fun, funny and imminently practical guide to the fine art of germ avoidance.

Admit it, you either are one or you know one: a person who prefers the scent of Purell to perfume, hates public restroom toilets and pushes elevator buttons with their elbow. In a word (well, two), a "Germ Freak." Well guess what—they're right!

In the bestselling tradition of the The Paranoid's Pocket Guide and The Worst Case Scenario Handbook, Allison Janse—a committed Germ Freak—gives readers the lowdown on how to avoid the common cold and survive flu season with your health and sanity intact. This is the practical information your doctor won't give you (they always say not to worry and may be giving you the latest bug by not washing their hands when they examine you!), but which you're almost literally dying to know, such as:

How clean is my office desk? (In terms of germs, it's better to eat off a toilet seat) Do I have to shake that snotty person's hand? (The new etiquette says no) Are my hygiene products killing me? (No, but some increase your risk of illness) How do I get out of a public restroom without contamination? (Here's a five-step plan) What is the best way to wash my hands? (You have two detailed options) Am I the only germ freak in America? (Don't worry, 48% of women either use the toilet guard or make their own) Why didn't anyone tell me about The New Respiratory Etiquette? (Yes, it's real, and it's specifically designed for Germ Freaks just like you)

Germ Freaks unite! This book will help unenlightened germspreaders get a clue…or at least a HandiWipe…and prove to the world that, in the end, it's far better to be safe than sorry.

Are You a Germfreak? Some Ways to Tell

Your exit strategy from a public bathroom rivals an NFL playbook Your family and friends think Purell is your scent You check elevator riders for anyone who is sniffling and opt for the stairs— even though you're going to the Penthouse You turn all public bathroom faucets with a piece of tissue You avoid buffets that don't have 10-foot-high GermGuard barriers You think BYOB means bring your own bathroom hand towels You only go to afternoon (or really bad) movies because they're less crowded

If you answered yes to any one of these questions, you're on your way to becoming a Germ freak.

If you answered yes to two or more, congratulations, you're a full-fledged freak.

Author: Allison Janse, Ph.D. Charles Gerba
Paperback: 194 pages
Company: Health Communications,Inc. (2005)
ISBN: 0757303277
List Price: $11.95
Amazon Price: $0.35
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Learn about a safe all-natural alternative to harmful antibiotics and other chemical drugs, that's effective even against resistant microbial strains!

It may be hard to believe, but the medical community for many years has relied on silver as a completely natural antibiotic that can be just as effective as its synthetic counterparts - but causes no known side effects of any kind!

Once you discover the health benefits of liquid silver, you'll know why this remarkable substance should be an essential part of everyone's health regimen!

Author: Martha M. Christy
Paperback: 32 pages
Company: WISHland Pub (1998-05-01)
ISBN: 1893623025
List Price: $3.95
Amazon Price: $0.99
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The latest and most effective information on preventing and treating colds and flu

Under the weather? Eminent lung specialist Neil Schachter, M.D., arms you with the knowledge you need to boost immunity and avoid illness. And when colds, flu, and other respiratory infections do strike, you'll know exactly how to relieve uncomfortable symptoms like congestion and fever.

In this book you'll find:

Treatment plans for the most common respiratory infections, including colds, flu, bronchitis, pneumonia, sinusitis, and strep throat The right way to use vitamin C and zinc to combat a cold The important difference between a head cold and chest cold The five best ways to quiet a cough Three signs that indicate if it's a cold or flu Three symptoms that signal it's time to call a doctor Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds And much more

With Dr. Schachter's guidance, you'll stay one step ahead of colds and flu.

Author: Neil Schachter
Mass Market Paperback: 272 pages
Company: HarperTorch (2006-10-31) (2006-10-31)
ISBN: 0061240540
List Price: $6.99
Amazon Price: $1.55
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From a clinician with 22 years experience and a fellow of Britainís National Institute of Medical Herbalists, come four new guides to total herbal health. Each volume is a thorough exploration and study of the uses of herbs as preventatives and treatment.

Author: David Hoffman
Paperback: 128 pages
Company: Storey Publishing, LLC (2000-07-15)
ISBN: 1580172520
List Price: $12.95
Amazon Price: $9.99
Used Price: $0.89

An all-natural Rx for the common cold.

Author: Ray Sahelian, Victoria Dolby Toews
Paperback: 167 pages Bargain Price
Company: (1998-12-01)
List Price: $9.95
Amazon Price: $4.18
Used Price: $2.98

African Origin: UMCKA is made from the roots of Pelargonium sidoides, a South African plant used in traditional Zulu medicine to treat coughs and respirtory ailments. Works Differently: Unlike other remedies that simply mask symptoms, UMCKA speeds recovery. Top Seller in Europe: Doctor recommendation and high user satisfaction make P. sidoides a leading European medicine. USES: -Shortens duration and reduces severity of symptoms associated with the common cold and throat/sinus/bronchial infections, and temporarily relieves flu symptoms: chills/fever, congestion/stuffy nose, cough, headache, hoarseness, minor aches/pains, sneezing/runny nose, sore throat. -Helps loosen phlegm (mucus) to make coughs more productive. * Picture may be of different size or flavor

Health and Beauty: Great tasting chewables, Non-drowsy, Medicine from nature
Company: Nature's Way (2010-05-13)
List Price: $16.49
Amazon Price: $8.24

You dont need to have a cold to be able to enjoy this popular pick-me-up and all-around soother. Our Cold and Flu Bath and Shower Gel is the perfect day-starter or antidote for those under-the-weather blues. Created with time-tested botanicals like Eucaly

Health and Beauty: Restorative with Eucalyptus, Fennel & Horehound, Aromatherapeutic
Company: Kiss My Face
List Price: $32.85
Amazon Price: $32.85

13 oz / 390 ml bottle with twist cap. Safe for newborns and older. Use when you feel the sniffles and sneezies coming on! Scented with Douglas fir and eucalyptus. Nothing is worse than the sight (especially at 2:00 a.m.!) of a sick child. We formulate our products to work, and California Baby Colds & Flu Bubble Bath is a lifesaver when your child is congested and cranky--who can resist a bubble bath? A warm bubble bath can help to lower a temperature and ease muscle aches. Children-and adults!-love bubble baths, so we make them safe. Our special bubbling formula contains mild vegetable-derived bubbling agents, enriched with a nourishing herbal complex that works to protect delicate skin. Our non-drying (extremely) biodegradable bubble bath strictly avoids the use of synthetic fragrances and harsh bubbling agents. This product was developed to avoid irritation (that is typical of other bubble baths) and we never use Sodium lauryl sulfate, DEA or numbing agents. No nut oils, gluten, soy, oat or dairy. Made in the U.S.A.

Health and Beauty: Colds and Flu aromatherapy blend works to relieve congestion and stuffiness, Non-stripping of delicate mucous membranes, which can lead to yeast or bladder infections, No Sodium lauryl sulfate, DEA, or numbing agents, Contains organic & sustainably grown ingredients, A great way to relieve congestion (and lower a temperature)
Company: California Baby (1999-01-01)
List Price: $11.95
Amazon Price: $11.45

Please note: Due to packaging updates, the image shown may temporarily appear different from the product received.
NEW!
Nighttime Zicam Multi-Symptom Cold & Flu
Pain Reliever, Fever Reducer, Antihistamine and Cough Suppressant. Contains acetaminophen. See new warning information
The Taste You Choose™ -- Virtually tasteless when added to any beverage
Questions or comments? 1-877-942-2626

Health and Beauty: Zicam Cold and Flu Relief Liquid temporarily relieve pain reliever, fever reducer, cough suppressant and expectorant., Pain reliever, fever reducer, cough suppressant and expectorant., Powerful Relief of Sore Throat, Headache, Chest Congestion, and Cough., It help minor throat and bronchial irritation, minor aches and pains, sore throat, muscular aches, headache, fever.
Company: Zicam
List Price: $8.99
Amazon Price: $6.00

Turn to NyQuil Cold & Flu Relief LiquiCaps to relieve your cough, sore throat, headache, minor aches and pains, fever, runny nose, and sneezing, so you can get the sleep you need.

Health and Beauty: Temporarily relieves common cold and flu symptoms including cough due to minor throat and bronchial irritation, sore throat, headache, minor aches and pains, fever, runny nose and sneezing., When using other DayQuil or NyQuil products, carefully read each label to insure correct dosing.
Company: Vicks (2010-03-17)
List Price: $12.29
Amazon Price: $12.19

Turn to NyQuil Cold & Flu Relief LiquiCaps to relieve your cough, sore throat, headache, minor aches and pains, fever, runny nose, and sneezing, so you can get the sleep you need.

Health and Beauty: Temporarily relieves common cold and flu symptoms, Relieves cough due to minor throat and bronchial irritation, sore throat, headache and minor aches, Helps you get the sleep you need
Company: Vicks (2010-03-17)
List Price: $16.79
Amazon Price: $16.69

Health and Beauty: Antitussive, Antihistamine, Fever Reducer, Analgesic; Recommended for Adult, Used For Relieves Coughing, Relieves Nightime Sleeplessness, Daytime Use, Nighttime Use, Active Ingredient: Dextromethorphan HBr 10mg, Dextromethorphan HBr 15mg, Doxylamine Succinate 5mg, Doxylamine Succinate 6.25mg, Acetaminophen 500mg, Quantity: 60, Liquid Filled Capsules
Company: Procter and Gamble
List Price: $14.99
Amazon Price: $17.95

Tylenol Cold Multi-Symptom Caplets contains 4 medicines: Acetaminophen for fever, headache, and sore throat; Phenylephrine HCl for nasal congestion; Dextromethorphan HBr for coughing; and Guaifenesin for chest congestion. These caplets work as a pain reliever and fever reducer, nasal decongestant, cough suppressant, and expectorant. Each caplet contains 3 mg of sodium.

Health and Beauty: Case of three boxes, each containing 24 non-drowsy caplets for cold multi-symptoms (total of 72 caplets), With acetaminophen for fast-acting pain relief, For the temporary relief of cold and flu symptoms, including minor aches, headaches, sore throats, nasal congestion, and coughs, Easy-to-swallow caplets, Non-drowsy formula
Company: Tylenol
List Price: $17.97
Amazon Price: $5.99

Elderberry is the oldest formof cold and flu relief and has been used for years to help combat syptoms.

Health and Beauty: Relieves the symptoms of cold and flu, Chewable tablets, Great for travel.
Company: HBI
List Price: $12.99
Amazon Price: $6.05

Temporarily relieves fever & relieves the following symptoms associated with colds & flu: chills, sneezing, stuffed-up nose, runny nose, coughing, minor sore throat, headache, minor aches and pains. * Picture may be of different size or flavor

Health and Beauty: 100 Tablets, Serving Size:
Company: Boericke & Tafel (2005-05-01)
List Price: $10.49
Amazon Price: $4.72

Since colds are a very common occurrence to both adults and children, they are also referred to as the common cold. Symptoms of this condition include sneezing and a runny nose among others.

As individuals may not fight the disease, a pandemic occurres. One of the first mentioned pandemics occurred in 1918, after that there is been a short but fertile history of pandemics.

There has been a lot of press concerning H1N1 and the shortage of flu vaccinations. Should you worry? How important is it to immunize against the flu? This article explores these questions and more.

The H1N1 swine flu is enjoying a successful world tour - of pandemic proportions and you could be on its hit list! So here's your instant top 10 travel-tip check-list, to help you and your loved ones enjoy a happy and healthy vacation, while reducing your risk of infection by the H1N1 virus.

Listening to your body can give you many years of healthful living

With flu season fast approaching and many physicians and pharmacies offering the shot. And if you have serious medical conditions for which you are taking a prescribed medication, you should consult with your physician. Otherwise, here are 5 groups that can definitely benefit from taking the flu shot as early as possible this year and every year.

Nowadays H1N1 influenza A is spreading worldwide. Most people are in panic and take many medicines to prevent H1N1 virus. In fact, some vegetables or fruits are useful to prevent H1N1 virus. Here are some foods such as carrot and ginger could prevent flu and even H1N1 virus.

Swine flu is prominent as a crucial disease claiming lives, if delayed in identifying, diagnosing or taking proper and immediate treatment.

With the winter season fast approaching, health bodies have warned of the further spread of Swine flu to be likely. For the first time, humans have been exposed to this form of influenza and hence there is no specific medicine for this. It is very important to recognize the signs and symptoms of swine flu in the early stage. At the first sign of symptoms you really must get a medical professional's opinion, wri

Flu season is on everyones mind. H1N1 has made all even more nervous. The Center for Disease Control and Iowa Department of Public Health are on high alert.

With flu season closing in, many are getting their children and families ready by signing up for the flu vaccine. Here are answers that will help you avoid misinformation, making it easier for you to take the best course of action for you and your family.

According to a federal report that was done back when the bird flu started spreading worldwide, the United States was not ready to handle a massive flu outbreak and predictions were that as many as 1.9 million Americans could die in a viral flu pandemic

Diet and exercise is a combination everyone should be aware of for all the benefits that we get. There are many benefits and a very important one may be that it gives us a greater advantage over in the battle against the flu bug.

A potentially deadly immune sytem overreaction to pathogenic threats, the Cytokine Storm is not completely understood but is to be avoided at all costs.

Like lots of people, I've been inflicted by many colds in my life, and during these tough times, I've put into practise some research, and believe I have found the best ways in which to get rid of the cold, and feel back to normal again in a very quick time period.

Meet the real killer in swine flu, H1N1, secondary infections. Many of the people who have contracted swine flu and then came up with a secondary infection, especially pneumonia, have not survived. Therefore, it is imperative that you take all the necessary precautions and guard yourself against getting another infection if you should contract the swine flu. Learn how to protect yourself from swine flu and secondary infections. Use good health practices such as diet and rest.

To avoid the spread of germs and viruses keep the workplace clean. The average keyboard contains more germs than your lavatory!

This article outlines the benefits of using portable refrigeration units as an economical on-site cold storage container solution. The benefits of using portable cold storage units including space saving, money saving and a temperature controlled healthy food and pharmaceutical storing solution.

The Human brain has evolved to discern and disseminate the most nutritious foods on the planet and it is time we again take advantage of our huge brains

Kissing and getting intimate is the easiest way to spread the virus. You can help prevent the spread of germs that cause influenza by covering your nose and mouth with a tissue when you cough or sneeze and by following a number of other precautions. A number of methods have been recommended to help ease symptoms. Find out more about influenza in this article.

Here are 3 easy things you can do to make sure you and your family "flee the flu" and stay healthy this flu season.

Swine flu infections are increasing and have become well-known as a deadly disease. Swine flu is caused by viral infection and is contagious spreading from human to human.

It is Tragic that a safe alternative to mammography has existed for years and is realtively unknown.

Sinusitis is the sinus infection caused due to swelling of inner lining of sinuses. The sinuses are the spaces or areas between the bones in the face where air passes and where a fluid called mucus percolates into the nose. Sometimes, if the body has difficulty in defending from the bacteria or virus that caused the cold, then simple head cold can lead to sinusitis.

The common symptoms of cold are runny nose, stuffy nose, sneezing and often a tickle in the throat. Cold can be cure by different types of treatments but herbal remedies suit best for the treatment.

It is believed that approximately 80% of Americans have the cold sore virus. Of that number, approximately 20% will have an outbreak. But why do people get cold sores, and where do they come from? Col..

There are many medications that are available to cure cold sore but which is the best cold sore medicine that will show its effect quickly. The best cold sore medicine should have the components not o..

Cold sore cures are many and you will find that the internet is full of information on it. However, there are high chances that other remedies suggested on the net will not work on you and you will en..

Cold sores, or to give them another name, fever blisters, quite often appear after a cold, flu or fever, which I suppose suggests why they are called such. But, in reality cold sores are not restricte..

Cold sore home remedies are many and you just have to get a hang of them to know which one is best for you. Usually, home remedies are very efficient in relieving you of the condition but these remedi..

As with many other kinds of problems, a lot of people from the area, home to all natural remedy for the treatment of cold sores. This cold sore remedies are often relatively cheap to make or to purcha..

There are many medications that are available to cure cold sore but which is the best cold sore medicine that will show its effect quickly. The best cold sore medicine should have the components not o..

Your running nose is troubling you. You are sick and tired of sneezing and coughing. You are tired of using every alternate remedy possible. You are even tired of not getting the desires results from ..

Facts on cold sores can be hard to come by because of urban myths and old wives tales, and this can cause problems as many people suffer from cold sores but do not exactly know why they have them or w..

Cold sores – All About Cold Sores- 2In the first article we saw how cold sores develop and waht are the symptoms. In this artcle we will discuss about the treatment and prevention.Cold sores- Causes..