Body Building Mall

New you? Total Gym 1100 provides 60 different exercises to strengthen and tone your body. SAVE BIG! You've reached middle age when all you exercise is caution! Go ahead. Turn your body into a new you. This Total Gym 1100 is the answer to toning almost every major muscle group in your body. Build strength. Increase cardiovascular stamina. This single performance Total Gym 1100 by Fitness Quest does it all. It's one piece of time-tested equipment that replaces an entire gym. Right now, my volume buy saves you cash! Incredible workout unit: Get resistance training and cardiovascular workout on the same machine; Go easily from one exercise to the next (over 60 available); Padded and contoured glideboard for workout comfort; Leg and multi-function attachments add variety; To increase resistance, simply raise the incline; Folds compactly to store under a bed or in a closet; Measures 55 1/2 x 18 1/4 x 9 1/4" h., weighs 69 lbs. Some assembly required. We recommend you consult a physician before beginning any exercise program. The best exercise is hunting... for bargains! And this is it. Join millions of satisfied customers. Get yours ONLINE today! Please Note: This is a Heavy / Bulky item. $35.00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Total Gym 1100

Sports: Ergonomic glide board with handles for strengthening and sculpting muscles, Counterbalances percentage of body weight against gravity for smooth resistance, Works upper body, lower body, abdominal muscles, and cardiovascular system, Folds away for easy storage in a closet; comes with wing and leg attachments, Measures 99.5 x 43.75 x 16 inches (W x H x D); weighs 54 pounds; 1-year warranty
Company: Total Gym (2007-03-12)
List Price: $269.99
Amazon Price: $184.95

Bowflex 310 lb. Rod Upgrade

Bowflex 310-lb. Rod Upgrade Upgrade your Bowflex Home Gym from 210 to 310 lbs. of Power Rod Resistance. Designed for the Bowflex Power Pro, Bowflex Motivator (not the Motivator 2), Bowflex Xtreme, Bowflex Xtreme 2, Bowflex Sport and Bowflex Blaze. Order Today! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex 310-lb. Rod Upgrade

Sports: Challenge yourself with more Bowflex Power Rod resistance, Two 50-pound rod attachments increase the total resistance to 310 pounds (from 210 pounds), Precisely manufactured under the strictest quality-control measures, No-Time-Limit Power Rod warranty, For Power Pro, Motivator, Xtreme, Xtreme 2, Sport and Blaze series Bowflex models
Company: Bowflex (2006-03-23)
List Price: $99.00
Amazon Price: $99.00

Harbinger 9-Foot Adjustable PVC Speed Jump Rope

Get in shape with one of the most efficient methods of cardio training--jumping rope. This Harbinger Speed Rope features dual-injection molded triangular handles that fit firmly in the palms of your hand and offer maximum comfort and control. The solid, dual-corded PVC rope offers a consistent swing motion and eliminates stretching. Steel bearings provide a smooth, quick motion and extra durability. The 9-foot length can be shortened.

What's in the Box?
Harbinger jump rope

Manufacturer Warranty
90 days

Sports: Molded handles with steel bearings provide a sure grip and a smooth motion, Solid, dual-corded PVC rope, Consistent swing motion, 9-foot length can be shortened
Company: Harbinger (2005-01-03)
List Price: $9.99
Amazon Price: $7.16

Ab Roller Slide

This product is expected back in stock at the end April. If ordered while backordered, product will ship once it comes into stock. Thank you.

Take the strain out of your ab workout while at the same time adding some fun!

The Roller Slide is a spring-loaded slider that eases you to an outstretched position and guides you back again. As you direct this motion, you target the abdominals, back, shoulders , obliques, chest and arms.

The roller slide is extremely stable, with four wheels so you can focus on your form, not keeping your balance. It also comes with a free mat to be used under your knees for added comfort and support.

Misc.: Easy to use, Stable Gear System, Free Mat Included, IN STOCK
Company: DayBreak Fitness
List Price:
Amazon Price: $12.99
Used Price: $12.99

Power 90 In-Home Boot Camp

Tony Horton's Power 90 Boot Camp is a revolutionary weight loss and body transformation program that's so simple and effective, you're guaranteed to go from the body you've got to the body you've always wanted in just 90 days! The secret is Tony's exclusive Sectional ProgressionTM training technique, where each movement targets a specific zone for maximum fat burning and toning results in as little as 30 minutes a day. If you're ready to lose up to 92 pounds of fat and trim up to 10 inches off your waistline, then you need this program! Power 90 In-Home Boot Camp includes: - Sculpt Circuit 12 Easy moves that work to tone, firm, and strengthen your entire body. (29 minutes) - Sweat Cardio 12 Fun, innovative cardio moves, kickboxing, Pilates, and more to burn fat and shed inches fast! (36 minutes) - Sculpt Circuit 34 Next level for sculpting long, lean muscles! (38 minutes) - Sweat Cardio 34 Accelerated fat and calorie blasting. (42 minutes) - Ab Ripper 100 & 200 Get two 6-minute ab routines guaranteed to give you the flat, sexy six-pack abs you've always wanted. Program Guide and Transformation TrackerTM show you exactly what to do day to day and how to track your results so there's no more guesswork! 90-day calendar - A great tool to track your progress and stay motivated. Free online access to diet and fitness tips and amazing peer support! Fat Burning Express workout Jump-start your metabolism and burn fat and calories in just 35 minutes. Fat Burner Meal Plan A step-by-step eating plan to burn the fat without giving up your favorite foods. 6-Day Fat Burning Express plan Lose up to 10 lbs. and 10 inches in just 6 days with this proven weight loss plan. Success measurement card and tape measure Tools to help you stay motivated and achieve your goals! PLUS Power Sculpting Band FREE! This revolutionary resistance tool to make sure you have everything you need to lose weight and completely transform your body!

Misc.: 4 DVD workouts each ranging from 29-42 min., Bonus Fat Burning Express DVD (35 min.), Program Guide, 90-Day Calendar, Progress Tools, Meal Planner, 20lb. Sculpting Band
Company: Beachbody
List Price:
Amazon Price: $54.98

Bowflex Blaze Home Gym

The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscles groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.

Feature Details:

Number of Exercises: 60
Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
Lat tower with angled lat bar helps build back and shoulder muscles quickly
Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
Leg Extension/leg curl attachment helps develop strong, muscular legs
Sliding seat rail allows you to perform aerobic rowing and leg presses
Triple function hand-grip/ankle cuffs
Multiple cable/pulley positions enable custom workouts
Dimensions: 90 inches long by 38 inches wide by 83 inches tall
Folded Footprint: 52 inches long by 38 inches wide
Workout Area: 8 feet, 4 inches by 6 feet, 6 inches

Multiple Machines in One Device
The Blaze home gym is similar to having a whole resistance training gym tucked right into your den. Bowflex's lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads. In addition, the Blaze is equipped with a leg extension/leg curl attachment that helps develop strong, muscular legs, and the sliding seat rail allows you to perform aerobic rowing and leg presses to improve your cardiovascular health. And instead of different handles for every exercise, Bowflex has designed triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts. But if custom workouts isn't your cup of tea, Bowflex also includes a workout placard that steps you through the famous Bowflex 20-minute workout.

Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting -- but without the inertia or risk of joint pain that is almost always associated with free weight strength training. Power Rod units are precisely manufactured under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. Bowflex is convinced that the Power Rod units are so strong that you simply can't wear them out. You can flex them repeatedly, but they won't lose their resistance or break. In fact, they're so strong, Bowflex has given the Power Rods a no-time-limit warranty. If you can wear the Power Rods out, Bowflex will replace them for free.

The Key to a Better Body
strength training is when you perform exercises with resistance to build muscle strength. Strength training is not running on a treadmill, riding a stationary bike, or using a ski or rider machine. Although these types of aerobic machines use "resistance" to increase cardiovascular workout intensity, it is still not the same as strength training. strength training is, essentially, weight lifting. But don't be discouraged; you don't have to get bulky muscles if you don't want to. With Bowflex Blaze you can shape and sculpt your muscles to make your body look the way you want. It just takes persistence and dedication.

Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn. Muscle also creates the shape of your body -- muscle is what makes you move, it's what gives you energy and strength. Of course, this doesn't mean you should abandon your aerobic exercise -- cardiovascular exercise is necessary for a healthy body -- but the combination of aerobic and strength training will help you achieve your fitness goals. Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories. If you want to lose fat, you need to strength train with the Bowflex Blaze to add muscles, burn calories, and look fantastic.

What's in the Box?
Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple-function handgrips and ankle cuffs, 20-minute workout placard, and owner's manual/fitness guide.

Manufacturer's Warranty
Five-year limited warranty on commercial quality construction and lifetime warranty on Power Rods

Sports: 210lbs of Bowflex Power Rod Resistance--upgradeable to 310lbs or even 410lbs, Lower Pulley and Squat Station to work on glutes, hamstrings, and quads, Lat Tower with angled lat bar to work on back and shoulders, Lifetime warranty on rods and 5 year limited warranty on machine
Company: Bowflex
List Price: $1,099.00
Amazon Price: $799.00
Used Price: $700.00

Max Fitness Anti-burst Exercise Balls for Premier Core Training w/pump 65 cm

65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the conveinence of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe, durable, and easy-to-use. The ball is made of burst resistant heavy gauge PVC vinyl and is rated to withstand up to 500lbs pressure. The 65 cm exercise ball is ideal for a person 5'6" to 5'11". Includes: 1 pearl white ball , 1 foot pump. Get yours Today!

Misc.: Increase stability and flexibility, Ideal for Core strength training, Get started in exercise today!, Safe, durable, and easy-to-use, Ideal for stretching, toning, or resistance exercises.
Company: Max-Rx,LLC
List Price: $29.99
Amazon Price: $13.25

Creative Fitness Door Gym

The simple device uses the weight of your body leveraged against the doorframe, and requires that you have a doorway with trim. You can also do deep push-ups with the Door Gym by placing it on the floor. NO FASTENERS REQUIRED. And when used properly it will not damage doorway and can be installed and removed in 1 second. Door Gym door size requirements: Face molding around door: minimum 1½" maximum 3½". Molding distance from wall: minimum ¼" maximum ¾". Wall thickness: minimum 4¼" maximum 6¼" (trim to trim). This DOOR GYM has been designed to fit residential (framed) doorways 24" to 32"(up to 45" with the extensions) and support up to 300 lbs. Ab loops and broad reach accessories sold separately. For use with wooden doors only.

Sports: Pull-up/chin-up bar for tool-free doorway installation, Fits easily in 24- to 32-inch doorways (extensions available), Ideal for pull-ups, push-ups, chin-ups, crunches, and more, Requires trim up to 3.5 inches wide around door, Breaks down and stores in case for easy travel
Company: Creative Fitness (2007-09-12)
List Price: $54.95
Amazon Price: $40.00

Manduka BlackMatPRO 71-Inch Yoga and Pilates Mat

One of the most durable yoga mats available, Manduka's black mat is made from high-performance material designed to endure a lifetime of yoga practice. The mat has a specific top and bottom surface. The top's sticky surface keeps feet firmly rooted during balancing poses, such as Warrior or Downward Facing Dog. The bottom side remains stable on hard floors or carpet, and won't shift or bunch up during movement. The mat's 1/4-inch thickness provides superior cushioning for the spine, hips, knees, and elbows during restful postures like Child's pose. For safe practicing, the mat's surface remains slip-free even when wet with perspiration. Measuring 71 inches long and 26 inches wide, the mat is long enough for taller yoga practitioners. Though its 6-1/2-pound weight makes it a little heavier than other yoga mats, with more weight, comes noticeably more comfort. --Cristina Vaamonde

Sports: Superior wear and longevity, Comfortably cushions spine, hips, knees, and elbows on hard floors, Slip resistant, yet non-sticky, even when wet from perspiration; provides stability on hard or soft surfaces, Eco-responsible manufacturing, 7.0 lbs; 71 inches long; 26 inches wide; 1/4 inch thick
Company: Manduka
List Price:
Amazon Price: $64.00

Stamina Pilates Magic Circle with Workout DVD

This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your pilates reformer workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture. The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body...especially in problem areas like the inner and outer thighs, upper arms, and chest. The comprehensive, easy-to-follow instructional video demonstrates how the Pilates progressive fitness system, can help you sculpt and reshape your body the Pilates way!

DVD: Pilates Magic Circle measure 14.75-inches in diameter, Soft rubber ring fits comfortably against your body, Made of professional grade, non-porous molded padding, Easy-to-follow instructional video included, Packs easily for traveling
Company: Stamina
List Price: $35.00
Amazon Price: $24.95