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Fitness in the News
Moreover Technologies - Consumer: fitness news - 30 of 467 returned
Thu, 27 Oct 2011 07:38:00 GMT
Ad - 250+ Hours of Expert Capture Analysis Distilled - Download Free Abstract.
Thu, 27 Oct 2011 07:38:00 GMT
Do you want to bulk up extremely fast? Do you want to get huge biceps and broad shoulders? Do you want to look more "ALPHA"? TAGS: elastic exercise bands , exercise bands , elastic exercise
Thu, 27 Oct 2011 07:20:00 GMT
There are many various kinds of stomach exercises that are done by a person. The typical ones are the stomach crunches. There are so many various ones recognized that the individuals who perform these workouts are in a position to stop various kinds of
Thu, 27 Oct 2011 07:20:00 GMT
Qusetions: Whats one of the most powerful arm workout only for large arms dont treatment if there not toned just want large arms!! ? only comment in case you have large arms or no what your heading on about ! dont deliver me any website link..just
Thu, 27 Oct 2011 07:11:00 GMT
Insanity the asylum workout set comes with a calendar where you can keep an eye on progress, and this really helps with motivation as every time you see you're doing more reps and losing more weight it keeps you going. There is also a nutrition plan in
Thu, 27 Oct 2011 06:44:00 GMT
PURPOSE.  This study explored how the older traditional Filipino adults 65 years old and above living in Honolulu, Hawaii, describe their beliefs regarding exercise activity. The location of this research setting is unique because a blending of
Thu, 27 Oct 2011 06:28:00 GMT
Eight signs your boyfriend is making you fat 20 ways to cut 100 calories 10 breast cancer fighting foods 'Never married' men more likely to die from cancer Asian skin woes
Thu, 27 Oct 2011 06:18:00 GMT
Obesity is a highly prevalent condition associated with several diseases. Physical exercise has been considered as a non-pharmacological tool in the treatment of obesity. However, several aspects underlying exercise evaluation and prescription in obesity
Thu, 27 Oct 2011 05:50:00 GMT
Cher won't let anyone make fun of her child -- especially on National television. Cher lashed out on Twitter at Bruno Tonioli after he called Cher's son, Chaz Bono, a little penguin on Dancing With the Stars. After Chaz performed with his partner Lacey
Thu, 27 Oct 2011 05:31:00 GMT
What is that stepping on the toes of traditional fitness routines? Zumba, the Latin-inspired dance workout that is more like a wild party scene than a strict exercise regiment, has salsaed into the top 10 fitness trends for the coming year, according to
Thu, 27 Oct 2011 04:52:00 GMT
As we get older are joints and muscles become stiffer. For many people their bodies have experienced multiple cycles of injury, pain and inflammation, some degree of compensation in the area of injury, and then adaptation of the surrounding muscles,
Thu, 27 Oct 2011 04:50:00 GMT
The U.S. sports and fitness nutrition market is estimated to grow at a compound annual growth rate (CAGR) of 3.6 percent from 2010 to 2017. The demand for sports and fitness nutrition products is increasing in the United States with growing awareness of
Thu, 27 Oct 2011 04:50:00 GMT
Are you trying to find the best abs exercise that will flatten your stomach and give you a nice set of six pack abs? Well, there is no. However, you can implement a combination of just one exercise with a nice solid diet plan that will make your abs
Thu, 27 Oct 2011 03:38:00 GMT
Recently, a woman made headlines when she finished the Chicago Marathon at 39 weeks pregnant — and gave birth hours later. But take heart, couch potatoes. You don’t have to run a marathon, or run at all, to reap impressive health benefits from
Thu, 27 Oct 2011 03:19:00 GMT
While a slice of pizza, a juice box and a goodie bag have come to be expected staples by our little ones at their buddies’ birthday parties, there is no reason those calories can’t be burned with...
Thu, 27 Oct 2011 02:55:00 GMT
Fabric matters in workout wear, whether they're great yoga pants, capri workout pants or hot yoga clothing. TAGS: great yoga pants , hot yoga clothing , capri workout pants
Thu, 27 Oct 2011 02:50:00 GMT
Everybody should observe a healthy body. A healthy body prevents someone from getting sick easily. Also, fast aging can be prevented if the body is healthy. A healthy body also transcends into the inner being of a person. Deep down, one feels fulfilled
Thu, 27 Oct 2011 02:32:00 GMT
SITE SEARCHWEB SEARCH BY | Updated: Video Gallery 5:02 1:21 1:07 0:56 © Jupiterimages / Banana Stock / Health More>> Breast Cancer Center Every 3 minutes there is a new diagnosis and every 14 minutes a life is lost. Learn more in our breast cancer
Thu, 27 Oct 2011 02:21:00 GMT
SAN DIEGO, Oct. 26 (UPI) -- People who indulge in Halloween candy can burn off calories and have fun, or even be productive, at the same time, a U.S. non-profit fitness organization says. Leigh Crews, a fitness trainer for the American Council on
Thu, 27 Oct 2011 02:20:00 GMT
For many serious health conditions, exercise is an essential part for your recovery. In general, physical therapy consists of sessions of various specific exercises performed under the guidance of a doctor or professional therapists. With the help of
Thu, 27 Oct 2011 01:27:00 GMT
ELEVEN million of us tune in to Strictly Come Dancing every week... but perhaps it's time to get off the sofa. Dancing is a great way to keep fit and healthy AND to get legs like Holly Valance. Even Wayne Rooney, 26, has admitted he's hooked on the
Thu, 27 Oct 2011 01:13:00 GMT
*NEW* Co-ed Biceps & Forearm Workout 24 x 36 Laminated Chart Detailed exercise guide that makes working out EASY! Front and back lamination for a long lasting life. Ideal for home exercise or Commercial use. Biceps & Forearm Workout includes eight
Thu, 27 Oct 2011 01:07:00 GMT
The gym where I've been working out - Strength and Performance in Stockport - is also having a makeover too. If you want to be in good shape, you have to make sure you find time for working out just as you would going for a drink to maintain a social
Thu, 27 Oct 2011 01:07:00 GMT
LET'S talk a little bit about diet. Yes, I'm being put through two hellish but effective sessions at Strength & Performance every week, but to get the absolute maximum out of this, I've got to tinker with the fuel I'm putting in my tank. "Mental
Thu, 27 Oct 2011 01:04:00 GMT
Canadian singer Avril Lavigne says her hectic schedule keeps her away from the gym but she is thankful her work keeps her constantly on her toes. "If I didn't work and was at home and had a normal schedule I'd work out all the time but it's really hard
Thu, 27 Oct 2011 00:42:00 GMT
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Thu, 27 Oct 2011 00:20:00 GMT
(HealthDay News) -- If your knees are sore, it may seem better to skip exercise than to make a trip to the gym. But the American Academy of Orthopaedic Surgeons says exercise may actually help strengthen aching knees, reducing stress on the joints and
Thu, 27 Oct 2011 00:03:00 GMT
Context: The C1q TNFα-related protein (C1QTNF) families exhibit a C-terminal complement factor C1q globular domain similar to that of TNF. However, their clinical implications are largely unknown. We recently found that the C1q TNFα-related protein
Wed, 26 Oct 2011 23:40:00 GMT
Movement improves shoulder stability and lower back strength Share: Twitter Facebook Email Print Save Also of interest Meet Brenda Monteleone Age: 51 Title: Engineer Station: 34C Years of service: 21 Home: San Carlos Personal: 2 children, 1 grandchild
Wed, 26 Oct 2011 23:40:00 GMT
Shane Watson increased his chances of being fit in time for Friday's ODI series decider against South Africa, after he successfully completed a batting session on Wednesday. ... Read the full story at SBS
Wed, 26 Oct 2011 23:39:00 GMT
A great way for women to maximize their caloric burn is by occasionally changing their exercise routine. By switching it up you can utilize muscles you may not normally be engaging. This forces your body to work harder than normal...
Amazon.com
Amazon.com DVD: physical fitness
Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat

Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines.

Elevate your heart rate in this high-energy workout that moves and grooves. African Beat – Latin Heat is like having a dance party in your living room! MaDonna Grimes makes sure you never stop moving in this exciting Dance Fitness for Beginners program.

Challenge your muscles and your spirit when you turn up the heat with this full-body, cardio workout. MaDonna keeps you burning calories as you dance, move your arms, and swing your hips to a mix of Latin and African rhythms. Designed for women and men, this program combines Latin dance steps with hip, urban moves. MaDonna breaks down the routines, than creates a dynamic workout that will leave you sweating for more!

Program Features:

- Dance moves you can take to the clubs
- Fun routines challenge every muscle
- Tones entire body
- Shed unwanted pounds and burn fat



DVD: Color, DVD, NTSCDVD, Ideal for beginners, Includes dance moves you can take to the clubs, Mix of African and Latin rhythms, Designed for women and men
Company: Cerebellum Corporation (2005-01-11)
List Price: $9.98
Amazon Price: $4.50
Used Price: $6.34
Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD. This Sitting Seniors Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD. Seniors Elderly Pilates Sitting Chair Exercises DVD: This Easy Sitting Exercise DVD is good for Seniors, Elderly, Physical Therapy, After Surgery and Rehabilitation with Slow Paced Pilates & Stretching exercises that are a Great Therapy for Improving Strength, Flexibility, Mobility and Balance Exercises. This Seniors Seated Pilates Exercise DVD has Upper Body strengthening exercises for the Shoulders, Arms, Upper Back, Neck, Chest, Abdominal, the Lower Back, Hips, Thighs, & Legs exercises. This Simple and Safe Sitting Pilates Exercises DVD is a Non Impact, Non Aerobic with a Effective Fitness and exercise Routine specifically for Seniors, Elderly & Rehab. This Easy Sitting exercise DVD is also Good for Summer & Winter indoor exercises. In just a few weeks you will gain Strength, Flexibility, Joint Mobility and Added Balance with this Easy Sitting Exercise Fitness DVD. Advantages of exercising with this Seniors Elderly Sitting Pilates Exercise DVD

You will Increase your level of muscular strength
Increase your stamina and ability to stand and walk longer.
Increase or maintain your bone mineral density to prevent Osteoporosis.
Increase muscular endurance.
Help you maintain your resting metabolic rate to prevent weight gain. (BR)Provide protection against injury.
Maintain or improve joint integrity.
Help you to maintain an independent lifestyle.
Improve your balance and coordination.

Director: Sam Raymond
DVD: Color, DVD, NTSC
Company: Funcercise (2009-06-01)
List Price: $14.99
Amazon Price: $6.26
Used Price: $6.88

30 Minutes To Fitness: Weights Workout with Kelly Coffey-Meyer 30 Minutes to Fitness is traditional weight training for everyone! Kelly Coffey-Meyer adapts and blends the industry's best moves in a unique format that brings the best from the past into today. 30 Minutes to Fitness offers two 30 minute workouts on one DVD: Back/Legs/Chest and Biceps/Triceps/Shoulders. Each workout moves continuously from one effective move to the next. These workouts go a step further to maximize results by using active rests throughout the 30 minutes of training. 30 Minutes to Fitness is a workout designed by you - select standing core to trim your waistline, abdominals or low cardio moves for your active rests. Each option offers its own added benefits and changes the overall feel of the workout every time. The active rest you choose and the weight you use, results in your perfect workout in only 30 minutes. 30 Minutes to Fitness will build strength, increase muscle definition and boost your metabolism so you can achieve the body you've always wanted

Director: Greg Twombly
DVD: Color, DVD, NTSCHeavy Weights, Fitness, Weight Training
Company: Bayview Entertainment/Widowmaker (2009-01-20)
List Price: $19.99
Amazon Price: $10.77
Used Price: $12.95
10 Minute Solution: Fitness Ball Workouts NO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles—so all the workouts will help give you leaner, flatter abs. Voted Top Workout of 2006 by Natural Health Magazine, this DVD allows you to split these 10 minute sections into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together! BUTT & THIGH TONE-UP: You’ll get incredible results from this segment – the ball allows you to really target specific muscle groups so you can tone, tighten and shape your entire lower body. ARMS & SHOULDER SCULPTOR: This segment incorporates light hand weights and utilizes the fitness ball to help you achieve sexy, sleek, and toned shoulders and arms. FIRM, FLAT ABS: The fitness ball gets you up off the floor and helps you to isolate the deepest muscles of your entire abdominal area so you’ll get better results, faster. TOTAL BODY FAT BURNER: This surprisingly fun and unique segment is a whole different take on the fitness ball – you’ll bounce, toss and roll the ball while you burn fat and calories! ULTRA STRETCH: You can achieve the deepest, most satisfying and effective stretches by using the fitness ball. You’ll want to do this segment again and again.

Director: Anchor Bay
DVD: Color, DVD, NTSCCondition: New, Format: DVD, Color; DVD; NTSC
Company: Anchor Bay (2006-09-05)
List Price: $14.98
Amazon Price: $5.95
Used Price: $4.01
Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat

Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines.

Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class. MaDonna Grimes makes working out fun in this fresh and funky Dance Fitness for Beginners program.

You’ll have a great time performing this program, which combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines, designed for women and men, are bursting with style and energy. You’ll learn some fresh new moves that will really spice up your workout. MaDonna breaks down all the steps, and combines them into one dynamic routine that you can take to the clubs.

Program Features:

- Sexy, fun moves work the entire body
- Lose weight, burn fat
- Aerobics workout boosts energy
- Hip Hop freestyle routines for women and men



DVD: Color, DVD, NTSCIf you have not opened the item, you can return the product to us for refund, credit or replacement within 7 days., Street Date: 11 January 2005., Studio: GOLDHIL HOME MEDIA., Region: 1: USA, Canada., Display: 1.33:1 (Pre-1954 Standard), 1.78:1 (Alternate Wide Screen), Enhanced Wide Screen Letterbox for 16x9 TV, Pan and Scan.
Company: Cerebellum Corporation (2005-01-11)
List Price: $9.98
Amazon Price: $4.97
Used Price: $4.98
Island Girl Dance Fitness Workout for Beginners: Cardio Hula

Cardio Hula

Kili welcomes you to Hawaii, her beautiful homeland, to learn Cardio Hula. This program is an exciting part of her popular Island GirlÖ dance fitness series. Hula is a graceful Hawaiian tradition that combines hip movements, footwork, and hand motions to speed up your metabolism and target tone your entire body.

During this unique workout, you will master six basic hula steps: kaholo, hela, double hela, uwehe, lele Æuwehe, and kaÆo. Kili combines these steps with traditional aerobic steps to create her innovative and enjoyable Cardio Hula. This feature will get you to burn calories, tone your body and dance the hula like an island girl.

Special Features

- Dolby Digital 5.1 Surround Sound
- Interactive Full Motion Menus
- Chapter Selections



Director: Andrea Ambandos
DVD: Color, Dolby, DVD, Full Screen, NTSC
Company: Goldhil (2004-02-02)
List Price: $9.98
Amazon Price: $4.51
Used Price: $4.48
P.E. at Home ~ (Henry Bunn 2010) The DVD That Brings Physical Education Home School Fight Childhood Obesity Kids Exercise Fitness Weight Loss Elementary Gym This video has just finished production. This DVD is probably the most physical kids video ever produced. P.E. at Home At Last kids can have physical education at home! This great P.E. at Home DVD has many advantages: * The School Curriculum motor skills are covered such as skipping , jumping , hopping , and galloping. * This exercise DVD is physical enough for parents to get a workout with their children. * The exercises can be done in limited space * The exercises are taught by a veteran physical education teacher * Most of all the exercises are fun.

DVD: DVD Single, Color, Original recordingAt last kids can have physical education at home., The School Curriculum motor skills are covered such as skipping , jumping , hopping , and galloping., The exercises are physical enough for parents to get a workout with their children., The exercises are taught by a veteran physical education teacher., Most of all the exercises are fun to do!
Company: P.E. at Home
List Price: $19.95
Amazon Price: $7.50
Let's Get Physical Amazon Instant Video:
Company: (2008-09-30)
List Price:
Amazon Price: $1.99
Absolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss & Toning The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively perform all of the basic moves for your session. Instructor Nekea Brown s cueing is precise and her warm personality will encourage and motivate you. The DVD offers two full length fun workouts that will hold the interest and truly challenge the beginner exerciser. Nekea starts off with a Latin Dance Workout, pulling together her favorite Latin dance moves to keep you moving and grooving. The Step Segment that follows offers a fat-burning aerobics routine with a stretch segment at the end to complete your workout. Do the workouts separately or take the true challenge and do both workouts together for an enjoyable fat-blasting cardio hour that will soon get you into fantastic shape.Who says fitness and fun can t go together? Designed specifically for those just starting out with exercise programs but suitable for all fitness levels the Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective, workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health. Great for active seniors too!

Director: Tamilee Webb
DVD: Color, DVD, NTSC
Company: Bayview Entertainment/Widowmaker (2009-05-12)
List Price: $14.99
Amazon Price: $7.88
Used Price: $11.95
Prevention Fitness System - Personal Training 05-51512 Prevention Personal Training Now you can have the benefits of a personal trainer at a fraction of the cost! With Prevention’s Personal Training, you get expert instruction plus a variety of workouts that you can mix and match to get the body you want. Chris Freytag has been specially selected by Prevention magazine, America’s leading healthy lifestyle magazine, to be your personal trainer. She’ll coach you on proper technique, keep you motivated, and make your workouts fun. The program’s energizing cardio workouts and results-oriented toning routines can help you lose weight, firm up, flatten your belly, improve your health, and slim your hips and thighs. Just choose your goal and Prevention’s Personal Training will create daily workouts designed to help you achieve the results you want. Or you can mix and match 9 separate workouts to create a personalized routine that meets your needs. Get ready for your best body ever! Recommended equipment: 2 sets of dumbbells (3- to 5-lbs and 8- to 10-lbs Consult with your doctor before beginning this or any exercise routine. The creators, producers, participants, and distributors of this program do not assume liability for injury or loss in connection with this exercise program and instructions therein.

DVD: Color, DVD, NTSC
Company: Good Times Video (2006-04-25)
List Price: $14.98
Amazon Price: $8.97
Used Price: $5.99

Amazon.com KindleStore: physical fitness
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
GET AS FIT AS A MARINE

For almost three decades as a U.S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT—Corps Strength.
Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body—the Master Gunny way. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym training and outdoor sports, such as:
• Pull-ups
• Push-ups
• Kettlebell Lifts
• Mountain Biking
• Boxing
• Backpacking
• Swimming
• Spinning
• Weighted-Vest Runs


Whether you’re a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarke’s Corps Strength can get you in the best shape of your life for the rest of your life. This is real fitness for real people.


Author: Paul J. Roarke
Kindle Edition: 128 pages Kindle eBook
Company: Ulysses Press (2011-08-16) (2011-08-16)
List Price: $14.95
Amazon Price:
Fit & Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness Fahey's Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit and Well will be available with the Connect online learning management system, featuring assignable labs, videos, Internet exercises, pre and post tests, an interactive ebook, and more. Teaching the Fitness/Wellness class in a hybrid or online format has never been easier. Fahey's Fit and Well is designed to motivate students to take their health seriously. It helps them understand why they should make healthy choices and how they can change unhealthy patterns. And it gives them the tools to do it. Fit and Well motivates students through science - Fit and Well provides the information students need to start their journey to fitness and wellness not the random, unreliable information found on the Internet but authoritative, science-based information from experts who work and teach in the field. Fit and Well motivates students through personal e

Author: Thomas D. Fahey, Paul M. Insel, Walton T. Roth
Kindle Edition: 320 pages Kindle eBook
Company: Humanities & Social Science (2010-02-27) (2010-02-27)
List Price: $51.25
Amazon Price:
The U.S. Navy SEAL Guide to Fitness and Nutrition Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme and adverse weather; and more. Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance.

Author: U.S. Navy
Kindle Edition: 496 pages Kindle eBook
Company: Skyhorse Publishing (2007-05-01) (2007-05-01)
List Price: $14.95
Amazon Price:
Lifetime Physical Fitness and Wellness: A Personalized Program, 11th Edition LIFETIME PHYSICAL FITNESS AND WELLNESS, 11th Edition, provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W. K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors. The authors' emphasis throughout the book is on teaching students how to take control of their personal lifestyles and make changes to promote overall health and wellness. In order to achieve this goal, the authors personalize the information to show students how content relates to their individual lives and provide easy steps to help students begin the process of behavior change. The unique design of this text integrates activities throughout each chapter, which allows students to learn core concepts and immediately apply their knowledge through self-review and application activities. In addition, LIFETIME PHYSICAL FITNESS AND WELLNESS is part of an integrated textbook program that extends beyond the text to online resources within CengageNOW and WebTutor that further students' understanding through personalized learning plans, provide online labs, and allow students to track their behavior change progress.

Kindle textbooks are functionally equivalent to the print textbook. In some cases, individual items such as ancillary images or multimedia have been removed for digital delivery due to rights restrictions.

Author: Wener W.K. Hoeger, Sharon A. Hoeger
Kindle Edition: 544 pages Kindle eBook
Company: Brooks/Cole (2010-07-19) (2010-07-19)
List Price: $69.95
Amazon Price:
Introduction to Physical Education, Fitness, and Sport Authored by one of the leading experts in the field, this comprehensive text introduces students to the fields of physical education, exercise science, and allied health--presenting the history and trends in physical education and the human movement scien

Author: Daryl Siedentop
Kindle Edition: 448 pages Kindle eBook
Company: Humanities & Social Science (2011-08-22) (2011-08-22)
List Price: $122.50
Amazon Price:
Concepts of Physical Fitness: Active Lifestyles for Wellness A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it’s Personal.” The goal of our book—summarized in the “HELP” philosophy stated above—is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives. • New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives. • New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids. • Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals. • In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives. • Detailed illustrations show students exactly how to perform strength training and flexibility exercises.

Author: Charles Corbin, Gregory Welk, William Corbin, Karen Welk
Kindle Edition: 480 pages Kindle eBook
Company: Humanities & Social Science (2011-08-22) (2011-08-22)
List Price: $63.13
Amazon Price:
Principles and Labs for Physical Fitness, 8th Edition (Available Titles Diet Analysis Plus Available Titles Diet An) Help your students discover their own personal fitness and wellness stories with Hoeger/Hoeger's PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 8th Edition. Its personalized approach emphasizes behavior change and focuses on important fitness topics, including body composition, cardiorespiratory endurance, muscular strength and flexibility. PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 8th Edition offers a variety of resources for students to turn active learning into active living, including new "Real Life Stories" case studies, portable perforated reference cards, and exercise videos and online labs on CengageNOW and WebTutor. Encourage students to use these resources to achieve and maintain their personal health and wellness goals!Kindle textbooks are functionally equivalent to the print textbook. In some cases, individual items such as ancillary images or multimedia have been removed for digital delivery due to rights restrictions.

Author: Wener W.K. Hoeger, Sharon A. Hoeger
Kindle Edition: 464 pages Kindle eBook
Company: Brooks/Cole (2011-01-01) (2011-01-01)
List Price: $70.95
Amazon Price:
Fitness After 40: How to Stay Strong at Any Age " It’s one of the undeniable facts of life. After we reach a certain age, our bodies change. No matter how fit we may have been at 20, we’re very different people after 40. But growing older doesn’t have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can actually perform as well, if not better, than ever. Dr. Vonda Wright is the creator of a unique medi­cal program specifically designed to target the fitness and performance needs of mature athletes. In Fitness After 40, she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. By following her proven program, anyone can learn to:

understand their bodies and approach exercise and injury in a new way • make the most of their exercise routine during a busy week • hydrate and understand how to eat right • avoid injury to rotator cuffs, lower back, knees, and legs • maximize stretching, running, and weight training

Complete with a nutrition plan and an exercise program for older athletes, Fitness After 40 will help everyone regain the energy of their youth and look and feel better than ever. "

Author: Vonda Wright M.D., Ruth Winter
Kindle Edition: 304 pages Kindle eBook
Company: AMACOM (2009-01-07) (2009-01-07)
List Price: $17.95
Amazon Price:
Reshaping It All: Motivation for Physical and Spiritual Fitness Candace Cameron Bure first became known to millions as a co-star on the hit ABC television series Full House. Today, like her brother Kirk Cameron (Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles, like her struggle with food addiction. Bure’s healthy lifestyle has been featured in US Weekly and People magazines as well as national talk shows including The View and NBC’s Today. In Reshaping It All, she continues the story, inspiring women to embrace a healthier lifestyle by moving faith to the forefront, making wise choices, and finding their worth in the eyes of God. Candace shares a candid account of her struggle with food and ultimately her healthy outlook on weight despite the toothpick-thin expectations of Hollywood.
More than a testimony, here is a motivational tool that will put readers on the right track and keep them there. In addition to practical advice, Candace offers a biblical perspective on appetite and self control that provides encouragement to women, guiding them toward freedom.
Includes 16-page black and white photo insert.

Author: Candace Cameron Bure, Darlene Schacht
Kindle Edition: Kindle eBook
Company: B&H Books (2010-12-20) (2010-12-20)
List Price: $9.99
Amazon Price:
Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach A proven philosophy for teaching lifetime fitness and wellness...“Health is available to Everyone for a Lifetime, and it’s Personal.” The goal of our book—summarized in the “HELP” philosophy stated above—is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Fitness and Wellness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives. * New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives. * New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids. * Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals. * In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives. * Detailed illustrations show students exactly how to perform strength training and flexibility exercises.

Author: Charles Corbin, Gregory Welk, William Corbin, Karen Welk
Kindle Edition: 560 pages Kindle eBook
Company: Humanities & Social Science (2011-08-22) (2011-08-22)
List Price: $87.50
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Amazon.com Magazines: physical fitness

A national magazine of student writing which seeks to broaden and reward young author's interests in writing.


Magazine: Magazine Subscription
Company: Maruzen Co Ltd
List Price:
Amazon Price: $249.00
Magazine: Magazine Subscription
Company: Achper Inc
List Price:
Amazon Price: $126.13

Amazon.com Books: physical fitness
Fitness & Health - 6th Edition

Discover how to achieve the maximum benefits of physical activity. This sixth edition of Fitness & Health is your guide to both a deeper understanding of the exercise–health relationship and a map for meeting your individual needs and goals. The book clearly explains how the body responds to physical activity, why physical activity is so beneficial to health, and the way in which physical activity enhances these areas of fitness:

- Aerobic and muscular fitness

- Weight control

- Performance in work and sport

- Energy and vitality

Authors Brian Sharkey, former president of the American College of Sports Medicine and a world-renowned fitness authority, and sport physiologist and Olympic coach Steven Gaskill present a wealth of research-based advice and activities. They provide information on aerobic fitness and prescription, which emphasizes sustained fitness, and incorporate the latest research and nutrition information regarding weight control.

Considered a classic, this revised and updated edition has already helped thousands of readers experience firsthand the benefits of more physical activity. Make Fitness & Health a priority and you, too, will be rewarded.



Author: Brian Sharkey, Steven Gaskill
Paperback: 440 pages
Company: Human Kinetics (2006-10-03)
ISBN: 0736056149
List Price: $30.95
Amazon Price: $17.58
Used Price: $10.23
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness
Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, gender or duty assignment. Utilizing the experience gained from training and observing Marines for over 28 years, Master Gunny Roarke developed Corps Strength. A comprehensive physical fitness system that brings the best aspects of many different training methods together to achieve "Working Fitness."  Long term high performance, weight management and superior health are the goals of the program. Every aspect of training is incorporated into the program -- including warm-ups, stretching, strength, aerobic conditioning, explosive power, goal-setting, nutrition, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these proven techniques. Regardless of current fitness levels, age or gender these training techniques will enable readers to begin today and immediately progress in absolute strength, muscular endurance, aerobic capacity, flexibility, weight management and long term health. The workouts in this book are packed with challenging mind and body workouts that can test the mettle of any level athlete while bringing him or her to top physical form. 


Author: Paul J. Roarke
Paperback: 128 pages
Company: Ulysses Press (2010-04-13)
ISBN: 1569757747
List Price: $15.95
Amazon Price: $8.88
Used Price: $9.47
Physical Fitness (My Health Series) Author: Alvin Silverstein, Laura Silverstein Nunn, Virginia B. Silverstein
Paperback: 48 pages
Company: Children's Press(CT) (2002-09)
ISBN: 0531155633
List Price: $6.95
Amazon Price: $3.62
Used Price: $0.01
Principles and Labs for Physical Fitness (Available Titles Diet Analysis Plus Available Titles Diet An) Discover your own personal fitness and wellness stories with Hoeger/Hoeger's PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 8th Edition. This book takes a personalized approach that guides you through the development of an attainable fitness program. The authors provide current, practical information and focus on fitness topics, including body composition, cardiorespiratory endurance, muscular strength and flexibility. PRINCIPLES AND LABS FOR PHYSICAL FITNESS offers a variety of resources, including exercise videos, case studies, and portable reference cards, to turn active learning into active living and encourage you to take control of your lifestyle habits and meet your personal health and wellness goals.

Author: Wener W.K. Hoeger, Sharon A. Hoeger
Paperback: 464 pages
Company: Brooks Cole (2011-01-01)
ISBN: 1111425604
List Price: $77.95
Amazon Price: $58.73
Used Price: $41.33
Lifetime Physical Fitness and Wellness: A Personalized Program (Available Titles Cengagenow) LIFETIME PHYSICAL FITNESS AND WELLNESS, 11th Edition, provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W. K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors. The authors' emphasis throughout the book is on teaching students how to take control of their personal lifestyles and make changes to promote overall health and wellness. In order to achieve this goal, the authors personalize the information to show students how content relates to their individual lives and provide easy steps to help students begin the process of behavior change. The unique design of this text integrates activities throughout each chapter, which allows students to learn core concepts and immediately apply their knowledge through self-review and application activities. In addition, LIFETIME PHYSICAL FITNESS AND WELLNESS is part of an integrated textbook program that extends beyond the text to online resources within CengageNOW and WebTutor that further students' understanding through personalized learning plans, provide online labs, and allow students to track their behavior change progress.

Author: Wener W.K. Hoeger, Sharon A. Hoeger
Paperback: 539 pages
Company: Brooks Cole (2010-01-21)
ISBN: 0538737468
List Price: $87.95
Amazon Price: $64.43
Used Price: $29.00
Concepts of Physical Fitness: Active Lifestyles for Wellness
A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it’s Personal.”

The goal of our book—summarized in the “HELP” philosophy stated above—is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.

• New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives.

• New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids.

• Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals.

• In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives.

• Detailed illustrations show students exactly how to perform strength training and flexibility exercises.



Author: Charles Corbin, Gregory Welk, William Corbin, Karen Welk
Paperback: 480 pages
Company: McGraw-Hill Humanities/Social Sciences/Languages (2010-10-21)
ISBN: 0073523828
List Price:
Amazon Price: $45.99
Used Price: $37.13
Introduction to Physical Education, Fitness, and Sport Authored by one of the leading experts in the field, this comprehensive text introduces students to the fields of physical education, exercise science, and allied health--presenting the history and trends in physical education and the human movement sciences. The text includes a discussion of careers and professional issues in all areas of physical education and kinesiology, as well as an introduction to the major subfields, including exercise physiology; biomechanics; motor learning, control, and development; sport sociology; sport and exercise psychology; sport pedagogy; sport humanities; and related areas in athletic training, sport management, and allied health.

In addition, this title provides students with instant access to an Online Learning Center. This ancillary sets them up for success with articles and research on physical education, interactive quizzes and activities, test preparation flashcards, and other resources.

Author: Daryl Siedentop
Hardcover: 448 pages
Company: McGraw-Hill Humanities/Social Sciences/Languages (2008-11-13)
ISBN: 0073376515
List Price:
Amazon Price: $54.98
Used Price: $33.49

Pooh's Little Fitness Book Inspired by the beloved writings of A. A. Milne, an endearing fan's book profiles the active side of life in the Hundred Acre Wood and cites the cardiovascular benefits of reaching for a pot of hunny and tracking Woozles.

Author: A. A. Milne
Hardcover: 80 pages
Company: Dutton Juvenile (1996-05-01)
ISBN: 0525454144
List Price: $8.99
Amazon Price: $1.62
Used Price: $0.01
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Fahey's Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit and Well will be available with the Connect online learning management system, featuring assignable labs, videos, Internet exercises, pre and post tests, an interactive ebook, and more. Teaching the Fitness/Wellness class in a hybrid or online format has never been easier.

Fahey's Fit and Well is designed to motivate students to take their health seriously. It helps them understand why they should make healthy choices and how they can change unhealthy patterns. And it gives them the tools to do it.

Fit and Well motivates students through science - Fit and Well provides the information students need to start their journey to fitness and wellness not the random, unreliable information found on the Internet but authoritative, science-based information from experts who work and teach in the field.

Fit and Well motivates students through personal engagement - Fit and Well provides the foundation and the resources students need to create personalized fitness programs, including exercise guidelines, self-assessments, lab activities, descriptions and illustrations of exercises, sample programs, and a wealth of behavior change tools and tips.

Fit and Well motivates students through Connect Fit and Well - McGraw-Hill’s Connect, a new web-based assignment and assessment platform, connects students with their coursework and with their instructors.

Author: Thomas Fahey, Paul Insel, Walton Roth
Paperback: 512 pages
Company: McGraw-Hill Humanities/Social Sciences/Languages (2010-01-16)
ISBN: 0073523798
List Price:
Amazon Price: $49.89
Used Price: $33.81
Principles and Labs for Fitness and Wellness (Available Titles Diet Analysis Plus Available Titles Diet An) Discover your own personal fitness and wellness stories with Hoeger/Hoeger's PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 11th Edition. This book takes a personalized approach that guides you through the development of an attainable and enjoyable fitness and wellness program. The authors provide current, practical information and tips on health and fitness topics, from nutrition and stress management to flexibility and strength. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS offers a variety of resources, including exercise videos, case studies, and portable reference cards, to turn active learning into active living and encourage you to take control of your lifestyle habits and meet your personal health and wellness goals.

Author: Wener W.K. Hoeger, Sharon A. Hoeger
Paperback: 559 pages
Company: Brooks Cole (2011-01-01)
ISBN: 0840069456
List Price: $104.95
Amazon Price: $78.00
Used Price: $70.00

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