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Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda  We all know absolute beauty when we see it--skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every effort and expense, few of us know how to achieve it. In Absolute Beauty, Pratima Raichur, a chemist and internationally recognized expert on Ayurvedic skin care, explains how the external skin tissue is the physical reflection of everything that happens within the body: the way we eat and breathe, as well as the thoughts and emotions that fill our mind and color our spirit. Here, in the first beauty and skin care guide to reveal the secret to lasting radiance through the principles of Ayurveda, Pratima Raichur offers readers:
Author: Pratima Raichur, Mariam Cohn Paperback: 448 pages Company: Harper Paperbacks (1999-01-01) (1999-01-27) ISBN: 0060929103 List Price: $21.95 Amazon Price: $12.95 Used Price: $7.48 Dress to Express: Seven Secrets to Overcoming Closet Trauma and Revealing Your Inner Beauty  What woman hasn't stood in front of a packed closet and thought, "I haven't a thing to wear." What she's really thinking, says Tracy McWilliams, is "I don't have anything to wear that looks good and makes me feel good." According to McWilliams, most women shop and dress from emotion. This book teaches them that they can dress logically with a bit of self-awareness and planning. This book defines the seven principles of good dressing - among them, Accessories Make an Outfit, Quality Never Goes Out of Style, Dress from the Top Down, and Visualize Yourself Beautiful - and explodes five clothing myths. In the process readers learn how to devise their individual, best dressing process, dressing plan, and dressing picture. McWilliams explains how to express inner beauty with smart clothing choices, without becoming slaves to trends that don't fit one's body or personality.Author: Tracy McWilliams Paperback: 189 pages Company: New World Library (2004-06) ISBN: 1577314522 List Price: $13.95 Amazon Price: $1.98 Used Price: $0.34 The True Measure of a Woman: You Are More Than What You See (Inner Beauty Series)  Author: Lisa Bevere Paperback: 172 pages Company: Strang Communications Company (1997-09) ISBN: 0884194876 List Price: $11.99 Amazon Price: $3.44 Used Price: $1.55 Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda  Yoga, feng shui -- the trends of today are founded in the traditions of the past. So, too, Inner Beauty, a ravishing introduction to a trendsetting lifestyle practice with tried and true results. Revealing the natural health and beauty that lies within, it is based, like Deepak Chopra's work, on the 5,000-year-old Indian tradition of Ayurveda. Focusing on skin and hair care, yoga, detox, and eating well, Inner Beauty blends an inviting text with easy quizzes, informative charts, and lush photography and teaches that the way to a healthy glow is different for each of us, but easy to determine. Author Reenita Malhotra Hora, a spa consultant who has been practicing Ayurveda all her life, demonstrates how to make its benefits work for you -- whether it's through customized yoga routines, specific relaxation techniques, diet, or massage and beauty treatments perfect for individual needs. Combining all the expert advice, pampering, and inspirational guidance that the most luxurious spa retreat has to offer, Inner Beauty points the way to the health and beauty that comes from starting where it matters -- inside.Author: Reenita Malhotra Hora Hardcover: 144 pages Company: Chronicle Books (2004-12-02) ISBN: 0811842762 List Price: $19.95 Amazon Price: $0.99 Used Price: $0.90 Inner Focus, Outer Strength: Using Imagery and Exericse for Health, Strength and Beauty  The mental technique of imagery—demonstrated, for example, when a dancer pictures a sunflower reaching toward the sun as he/she stretches upward—is thoroughly explained in this guide to daily stress-relieving routines. Movement, coordination, flexibility, and posture are discussed as external characteristics that can be improved significantly with a strong inner focus, and the same conclusion is reached in chapters on the benefits of good mental health for circulation, breathing, and even individual body cells. Practical advice proceeds from this background information, including how to choose and use an assortment of personal mental images, how to use tricks such as "mental recycling," and how to set up an imagined "portable fitness studio" during stress-inducing dead time waiting in line, climbing stairs, sitting in an airplane seat, talking on the telephone, or running the vacuum cleaner. Author: Eric Franklin, Katharina Hartmann Paperback: 128 pages Company: Princeton Book Company (2006-09-01) ISBN: 0871272881 List Price: $19.95 Amazon Price: $12.61 Used Price: $12.49 Living a Life of Inner Peace  For Eckhart Tolle and the millions whose lives he's touched, words that are spoken from a state of presence can carry seekers into that same state, the basis for all true spiritual teachings. Beyond the information that is being conveyed, something deeper happens. For the listener, a field of alert stillness arises where before there was mental noise, signaling the entry to a state of presence that precedes transformation. While Tolle's writing is not simple, he does not "speak down" to his audience in any way — his talks are far more informal, relaxed, and funny. Tolle makes people laugh at themselves, with the result being powerfully effective therapy. Living a Life of Inner Peace records one of Tolle's most moving, transformative talks. For those new to his teachings, this is an ideal introduction. Those familiar with his work, including the bestsellers The Power of Now and Stillness Speaks, should be prepared for something extraordinary. Author: Eckhart Tolle Audio CD: Audiobook, CD, Unabridged Company: New World Library (2004-08-30) ISBN: 1577314867 List Price: $17.95 Amazon Price: $7.94 Used Price: $7.95 Gateways to Now (Inner Life Series)  In this original audiobook, bestselling author Eckhart Tolle continues to teach us how to let go of the past and future to live in the now. Tolle urges to shed our mind-based sense of self, enter the portals of the eternal present, and live vividly in the present moment. He guides us through these gateways: The Gateway of the Inner Body; The gateway of Silence; and The Gateway of Accepting This Moment. By moving through these openings, we will let the power of now transform our lives and achieve spiritual and psychological enlightenment. Gateways to Now includes a Musical Reflection CD which offers quiet contemplation time -- a chance to acquire a reflective anchor that intensifies the integration of the listening experience into our lives. This Musical Reflection CD features Resonance by Jorge Alfano's World Ensemble. Drawing from South America, Africa, Tibet, Japan and Spain this ensemble creates universal music that crosses all borders and musical styles. Discover Your Inner Beauty: Finding Your Worth in the Eyes of God (Inner Beauty Series)  Author: Lisa Bevere Hardcover: 96 pages Company: Strang Communications Company (2002-04) ISBN: 0884198421 List Price: $8.99 Amazon Price: $3.50 Used Price: $1.99 Greater Health God's Way: Seven Steps to Inner and Outer Beauty  For everyone who has tried diet programs, only to find them less than completely satisfying, bestselling author Stormie Omartian provides a creative, practical approach to developing a person’s mind, body, and spirit by outlining seven steps to a healthy life. Author: Stormie Omartian Paperback: 276 pages Company: Harvest House Publishers (1999-03-01) ISBN: 0736900616 List Price: $12.99 Amazon Price: $4.70 Used Price: $0.47 Entre Nous: A Woman's Guide to Finding Her Inner French Girl  Provocative and practical, lively and intelligent, Entre Nous unlocks the mystery of the French girl and the secrets of her self-possession. Why do French women always look inimitably stylish? How do they manage to sit in a café for a three-course lunch and a glass of wine...by themselves? What gives them the certainty that allows them to refuse anything-whether a man, a job, or a little black dress-that doesn't suit them perfectly? More than just a book on fashion, Entre Nous is about the essence of French living-its observations about French women and their ways will help you take the best of all pages from the French girl's book: the page that reveals how to really enjoy life. "Ollivier spent a decade in France and learned a thing or two about how French women cultivate that sense of being easy in one's skin...(she) helps us bridge the cultural gap." - Seattle Times Author: Debra Ollivier Paperback: 256 pages Company: St. Martin's Griffin (2004-05-01) ISBN: 0312308779 List Price: $12.95 Amazon Price: $6.71 Used Price: $5.25 |