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Food Information Center
Here is helpful information related to food, nutrition, and food preparation.  To read these brochures and handouts, you will need Adobe Acrobat software on your computer..  It is available free by clicking here.  These materials are provided for your information only.  No claims are made for their completeness, accuracy, or current application. 
Action Guide for Healthy Eating
"Most people are busy these days.  They have less time than they used to for shopping and for planning what to eat.
This guide is designed to make it easy to fit low-fat, highfiber eating into busy schedules."
Can Your Kitchen Pass the Food Safety Test
"What comes to mind when you think of a clean kitchen?  Shiny waxed floors?  Gleaming stainless steel sinks? Spotless counters and neatly arranged cupboards?  They can help, but a truly "clean" kitchen--that is, one that ensures safe food--relies on more than just looks:  It also depends on safe food practices.  In the home, food safety concerns revolve around three main functions: food storage, food handling, and cooking.  To see how well you're doing in each, take this quiz, and then read on to learn how you can make the meals and snacks from your kitchen the safest possible."
Cooking for Groups:  A Volunteer's Guide to Food Safety
"The goal of this brochure is to help volunteers prepare and serve food safely for large groups such as family reunions, church dinners, and community gatherings.  This food may be prepared at the volunteer’s home and brought to the event, or prepared and served at the gathering.  The information provided in this publication was
developed as a guide for consumers who are preparing food for large groups."
Diabetes Recipes
This document was developed by FDA's Office of Women's Health (OWH), the National Association of Chain Drug Stores (NACDS), And the American Diabetes Association (ADA).
Eat Right to Help Lower Your High Blood Pressure
This brochure provides helpufl information, simply presented, regarding what foods are most helpful for blood pressure.

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