Gold's Gym Dance Workout is a unique dance/workout game for Wii that challenges and engages players like no game before it. The first dance game specifically dedicated to fitness and weight loss, it utilizes a blend of workout and in-game instructor customization, comically engaging mini-games, Wii Balance Board integration, a sizable song list to workout to and in-game progress tracking that together allows players to dance their way to fitness without them even knowing it. Additional features include 2-player game support, a complementary 7-day Gold's Gym membership and more. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: -15px; } table.callout { font-family: verdana; font-size: 11px; line-height: 1. 3em; } td.vgoverview { height: 125px; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding-left: 20px; padding-right: 20px; padding-bottom: 10px; width: 250px; font-family: verdana; font-size: 12px; } Dance Your Way to Fitness Developed in collaboration with fitness and dance experts, Gold’s Gym Dance Workout is the first dance game specifically dedicated to fitness and weight loss. Players will have so much fun dancing you won’t even notice how much you’re sweating. You'll dance to popular songs, learn new choreography, and play mini-games that will whip you into shape in no time. It's the most fun way to workout, both by yourself and with a friend. The first dance game specifically dedicated to fitness and weight loss. View larger. Over 30 Songs Including: "Just Dance" "Forever" "I Will Survive" "Good Vibrations" "Gonna Make You Sweat (Everybody Dance Now)" "I'm Too Sexy" "Material Girl" "Stronger" "Jai Ho" "Smooth" "Salome" "Oye Como Va" "Cosmic Girl" "Heart of Glass" Key Game Features Workout to Latin dance (Salsa, Samba, Cumbia, Reggaeton and Meringue) and boxing-inspired dance routines Additional mini-games targeting specific muscle groups include: rodeo bull riding, karate, rowing, kangaroo boxing, sword fighting and more (many of these games are Wii Balance Board–compatible) As you exercise, your Gold’s Gym trainer teaches you the moves and gives you feedback Customization options, including 30-minute circuit program workouts of your creation and character and trainer customization The game supports two players so you can even dance the calories away with a friend In-game bonus: Gold’s Gym VIP 7-day membership pass included with your game Track your exercise history including play time, calories burned, and BMI Keep motivated as you dance to loads of heart-pumping dance hits Additional Screenshots: Dance & boxing inspired. View larger. In-game progress tracking. View larger. Incentive building mini-games. View larger. 2-player game support. View larger.

Video Game: The game supports two players so you and a friend can dance the calories away together, Strengthen your muscles with fun mini-games such as rodeo bull riding, karate, rowing, kangaroo boxing, sword fighting and more, Build your own circuit program or let the game create one for you., Your personal trainer teaches you dance moves, motivates you and increases the intensity of your workout based on your performance, All of your exercise history, including play time, calories burned, and BMI
Company: UBI Soft (2010-08) (2010-08-17)
List Price: $19.99
Amazon Price: $19.95
Used Price: $17.96

Our newest aqua shoe, the 606, combines the ease and flexibility of a Velcro® lacing system with the dynamic function and cushioning of the original 660 aqua. Featuring our Cantilever® cushioned heel and a lightweight mesh, neoprene and synthetic leather upper, we're confident the new 606 will quickly become your "go-to" performance aqua shoe. Features/Benefits: * Velcro® lacing straps - Fast adjustments and a personalized fit * Mesh/neoprene materials - Superb water flow with reduced drying time * 3 way stretch ankle - Easy on/off that holds your foot and ankle in place * Cantilever® heel - Trampoline effect to soften impact both in and out of pool

Apparel:
Company:
List Price:
Amazon Price: $63.95

Interactive Aerobics Exercise PowerPoint Templates are available for Aerobics Exercise PowerPoint Presentations. The Aerobics Exercise PPT Templates are amazingly designed to make wonderful Aerobics Exercise PowerPoint Presentations. The above Aerobics Exercise PowerPoint (PPT) Template is designed by expert designers. Aerobics Exercise PowerPoint Template is editable and Aerobics Exercise PPT Template can be customized according to the need and also the above Aerobics Exercise PowerPoint Template is very attractive and made according to the topic. This Aerobics Exercise PowerPoint Template is compatible on all versions of Microsoft office. Just be a successful presenter by using Aerobics Exercise PowerPoint Template for your Aerobics Exercise PowerPoint Presentation. The aboveAerobics Exercise PowerPoint Templates have realistic images with fabulous Aerobics Exercise PowerPoint background and Aerobics Exercise PowerPoint themes.

CD-ROM: CD-ROMInteractive Aerobics Exercise Powerpoint Template, 30 Editable Aerobics Exercise Powerpoint Slides, Supports all Versions of Microsoft office, Aerobics Exercise Powerpoint Template for MAC, Easy Customisation of Aerobics Exercise Powerpoint Template
Company: Lovehealth
List Price:
Amazon Price: $19.99

Weider Reflective Vest stay safe while outdoors

Sports: Easy Breath Mesh, One Size fits most
Company: Weider
List Price: $14.99
Amazon Price: $6.99

The lightweight, portable Harbinger(r) rolled Durafoam(tm) mat is great for Yoga, Pilates, and stretching. The 3/8-in closed cell Durafoam(tm) material makes floor workouts more comfortable, and the non-slip surface grips to floor to prevent injuries. The moisture-resistant skin is easy to clean after use.

Sports: 24 inches wide by 72 inches long, Excluseve 3/8-inch thick DuraFoam pad makes floor workouts more comfortable, Moisture-resistant skin is easy to clean, Double-sided, non-slip surface grips the floor to prevent injuries, Integrated self-strapping system for easy transport and storage
Company: Harbinger (2005-01-03)
List Price: $29.99
Amazon Price: $18.90
Used Price: $18.57

Durability, comfort, and performance come together in the Tubes Run 100 shoe from K-Swiss. Its mesh upper offers lightweight breathability, its flex-groove system moves with your every step, and its k-EVA midsole and unique tube system provide optimal cushioning.

Apparel: Stay-Tied Laces act as a "catch" to keep the laces tied through your entire run
Company: k-SWISS
List Price: $74.95
Amazon Price:

The third workout video in the Sweatin' to the Oldies series follows the winning format of a lively, beginners' workout with Richard Simmons and a cheerful roomful of enthusiastic friends--many large sized--dancing to blasts from the past with a live band. This time the venue is a theme park, and the music includes get-up- and-dance favorites such as "Gimme Some Lovin'," "Louie, Louie," "Rockin' Robin," "Born to be Wild," "The Name Game," and "Do You Want to Dance?" The choreography is aimed at beginners: simple moves like knee lifts and cha-cha steps, always light intensity and low impact. Besides the motivating music, what makes this and all of the Sweatin' to the Oldies videos special is how much fun everyone on screen is having. You can't help but catch their dancing fever! (36 minutes of aerobics plus warm-up, cool down, and stretch, total 58 minutes.) --Joan Price

Director: E. H. Shipley
VHS Tape: Color, NTSC
Company: GoodTimes Home Video (1993-01-01)
ISBN: 6303471102
List Price: $19.98
Amazon Price: $6.00
Used Price: $0.97

Gosmart hj-112n dual axis pocket pedometer...

Health and Beauty: Omron dual axis technology; counts steps accurately and quietly whether positioned vertically or horizontally, Automatically resets daily to accurately track steps, Stores up to 7 days of information in memory; Resets to zero at midnight, Six tracking modes, track steps, aerobic steps, time, distance, calories and fat grams burned, Tracks two kinds of steps; Tracks both regular and brisk steps separately
Company: Omron (2005-06-15)
List Price: $34.99
Amazon Price: $20.00

JILLIAN MICHAELS:BANISH FAT BOOST MET - DVD Movie

Director: Andrea Ambandos
DVD: Color, DVD, Full Screen, NTSC
Company: Lions Gate (2009-02-03)
List Price: $14.98
Amazon Price: $4.96
Used Price: $4.98

Are you looking to dramatically relieve your back pain?

Well if you are, then this is the book for your.

In the "Stretching for Back Pain - Effective Back Pain Exercises" you will not only learn how to quickly relived your back pain, but also you will learn the following:

Anatomy of the Spine
Causes / Reasons of Back Pain
Muscle Pain Leading to Upper Back Pain
Joint Dysfunction Causing Upper Back Pain
Middle Back Pain
Upper Back Pain
Lower Back Pain
OSTEOPOROSIS
Morning / Evening Routine Strecking Exercises for Back Pain
Pilates
Kinds of Stretches

Author: Isa Ellaay
Kindle Edition: Kindle eBook
Company: (2011-12-23) (2011-12-23)
List Price:
Amazon Price:

Dancing is one of my favorite ways to burn calories and stay fit. So join me and strengthen our heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. My low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly, plus my bonus meditation segment, and you’ll look and feel your best! Onward, Jane Warm-Up (5 Minutes): It’s crucial that we warm up to gradually raise the heart rate and gently limber the body before every workout. Doo-Wop (10 Minutes): Tone key muscles and trim fat as we rock, bop and hand jive to the heart-pounding beat of live doo-wop music. Latin (10 Minutes): Let’s swivel our hips and strengthen the lower body and waistline with mambo, cha-cha and merengue moves that really burn and firm. Old-School Funk (10 Minutes): We’ll put the “fun” in funk with fat-burning disco moves and groovy grapevines that really get the heart pumping. Cooldown (5 Minutes): Lower your heart rate gradually as we finish with light toning, balance exercises and soothing stretches. BONUS: 18-minute meditation program to quiet the mind and relieve stress A towel, chair and a set of light weights are recommended.

Director: Cal Pozo
DVD: Closed-captioned, Color, Dolby, DVD, Widescreen, NTSC
Company: Lions Gate (2011-12-06)
List Price: $14.98
Amazon Price: $5.51
Used Price: $5.43

Drive Medical Exercise Peddler With Attractive Silver Vein Finish.

Health and Beauty: Low-impact aerobic exercisor, Stimulates circulation while toning leg/arm muscles, Compact design for easy storage, Durable chrome finish
Company: Drive Medical (2009-11-06)
List Price: $57.07
Amazon Price: $14.70

Century Fitness Kid Kick Wavemaster. Kids ages 6 to 12 years will get a kick out this Kid Kick Wavemaster! Constructed with a durable vinyl cover, the Kid Kick features a fun cartoon logo. Stable water or sand-filled base is round and easy to roll. 4 height adjustments from 3'1" to 5'. Weighs approx. 170 lbs. when filled. Made in the U.S.A. Order yours today! Century Fitness Kid Kick Wavemaster, Red

Sports: Great for introducing kids to boxing, kickboxing, karate and other martial arts, Durable nylon covers high impact foam, Low profile base fills with sand or water; unit weighs approximately 170 pounds when filled, Four height adjustments, One year limited warranty; made in USA
Company: Century (2008-05-19)
List Price: $129.99
Amazon Price: $88.99

Keep it simple, serene and steady this summer in the Techsun flip sandal from Columbia Sportswear. A soft neoprene strap, plus a super-supportive, contoured Techlite midsole ensures you’ll be comfortable no matter the environment, even at the beach or poolside. A siped tread pattern on an Omni-Grip rubber soles keeps you steady even on the slipperiest of surfaces.

Apparel: Imported
Company: Columbia Sportswear
List Price: $35.00
Amazon Price:

4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all

VHS Tape: Color, NTSC
Company: Ventura Distribution (1998-12-29)
ISBN: 6305242143
List Price: $14.98
Amazon Price: $6.99
Used Price: $0.85

9002MT Size: 38" Features: -Mini Trampoline. -Great for overall conditioning and fat-burning. -Building muscle strength, stamina, balance and coordination. -Built sturdy with a padded cover over the springs and frame for added safety. -Easy to assemble with no additional tools required. -Available sizes: 38'', 40'', 44''. -Warranty: 2 years.

Sports: 38-inch mini trampoline ideal for cardio workouts, High-quality polypropylene jumping surface, Hardened steel legs detach for easy storage, Padded skirt covers 32 heavy-duty steel springs, Measures 8.5 inches tall and weighs 15.2 pounds
Company: Pure Fun (2009-08-27)
List Price: $49.99
Amazon Price: $39.35
Used Price: $35.42

Go beyond your aerobic threshold with this intense, heart-pumping step choreography workout! This DVD includes 9 step combos, 9 anaerobic conditioning drills, and a complete warm-up and cool down. Tracey Staehle. 2006, 66 min.

DVD: Color, DVD, NTSC
Company: Fit By Tracey Llc (2008-05-05)
List Price: $19.99
Amazon Price: $15.95
Used Price: $11.99

Bring the Fitness Club to Your Living Room! Ever used the following excuses? "I'm too busy to go to the gym!" "How can I find time to work out when I have kids?" "I hate dieting!" "If only I could have fun working out with my family at home." ExerBeat is a rhythm-based fun fitness game for people of all ages who want to stay in good health. With 155 exercises and a variety of menu options, ExerBeat makes working out easy and fun!

Features include:

•Something for everyone - Friends and family members can find something they like with 155 exercises covering 8 categories of popular exercise routines. There are even Party Fitness exercises for the kids!•Easy and accessible workouts - Players can enjoy each exercise by following easy-to-understand instructions as they move their body and Wii Remote to the rhythm.
•Dedicated instructors - The instructors give helpful insight and exercise tips, making you feel like you're working out with a real live trainer!
•Fun for the whole family! - Friends and family members can compete for the highest score per exercise, whether by simultaneously playing side-by-side, or comparing results on ranking boards.
•Fun fitness everyday - With a variety of menu options including one-day only exercise challenges, Around the World mode and Weekly Challenges, keeping up a healthy lifestyle has never been more fun!


Video Game: Something for everyone - Friends and family members can find something they like with 155 exercises covering 8 categories of popular exercise routines. There are even Party Fitness exercises for the kids!, Easy and accessible workouts - Players can enjoy each exercise by following easy-to-understand instructions as they move their body and Wii Remote to the rhythm., Dedicated instructors - The instructors give helpful insight and exercise tips, making you feel like you're working out with a real live trainer!, Fun for the whole family! - Friends and family members can compete for the highest score per exercise, whether by simultaneously playing side-by-side, or comparing results on ranking boards., Fun fitness everyday - With a variety of menu options including one-day only exercise challenges, Around the World mode and Weekly Challenges, keeping up a healthy lifestyle has never been more fun!
Company: Namco (2011-03-31) (2011-05-17)
List Price: $19.99
Amazon Price: $19.82
Used Price: $17.98

Studio: Bayview/widowmaker Release Date: 10/28/2008 Run time: 60 minutes

Atists: Abbie Appel
DVD: Color, DVD, NTSC
Company: Bayview Films (2008) (2008-10-28)
List Price: $19.99
Amazon Price: $13.98
Used Price: $7.99

WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices. WallMonkeys are intended for indoor use only. Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for! Removable and will not leave a mark on your walls. 'Fotolia' trademark will be removed when printed. Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.

: ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you!, Printed on WHITE, premium, self-adhesive, re-positionable fabric paper., No nails, frames or glue. No professional installation required., Simply peel and stick! Easy to remove and re-apply., BE SURE you ordered the right size for your intended use!!
Company: WallMonkeys
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Amazon Price:

Health and Beauty:
Company: test pubcode
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Even in times as tough as these, you can still shape up like a celebrity, and you can do it without having to earn a celebrity paycheck. With over twenty years of experience in the field of fitness, Cornel Chin has used his unique training methods to train the likes of Leonardo DiCaprio, Colin Firth, Audrey Tautou, and Tilda Swinton. Now, with this book, he unlocks the keys to low-cost or no-cost exercise solutions.

As a gym member, you'll spend an average of 3% of your annual salary on the cost of your yearly membership. For many people, this is a high cost that can no longer be afforded or justified. With this book, you can still achieve that "drop dead gorgeous" celebrity body you've always admired and desired without having to break the bank.

Author: Cornel Chin
Kindle Edition: 226 pages Kindle eBook
Company: Price World Publishing (2010-03-01) (2010-03-01)
List Price: $3.99
Amazon Price:

The Tanita 800AS Digital Scale is certified legal for trade and is one of Tanitas highest quality Scales at their lowest price point. The high-capacity platform, pound and kilogram switch and 1in LCD display all enhance usability.

Misc.: Tanita 800AS Digital Scale weighs 15 lbs., Features 440 lbs. capacity platform with imperial or metric switch weight lock, Display size: 6.25in x 7.9in x 1.4in with 1in LCD, Display Height - Up to 6ft (Use as wall mount or tabletop), Precise accuracy is ideal for establishing weight classes or measuring exact weight gain or loss
Company: TACVPI
List Price: $892.34
Amazon Price: $630.00

For those who would rather carry their iPod discretely around their waist, then consider this lightweight and comfortable iPod Carrier which securely holds and protects your iPod while you enjoy hands-free active listening.

The iPod Carrier features include a zip pocket to hold accessories or the earphones when not in use and bound (reinforced) neoprene edges throughout to improve stability, durability and cosmetics. The iPod Carrier fits all generations of iPods and the stretchy neoprene pocket can also hold many other sizes of MP3 players and wireless phones.

The belt is hand washable and adjusts to fit waist sizes up to a maximum of 38 to 42 inches depending on how tightly the neoprene belt is stretched around the waist. For larger waist sizes or to enable less stretch so the belt fits looser, a SW Belt Extender is available. See model EX2 which increases the maximum waist size by about 10 to 12 inches.

Pocket dimensions: H - 4.0" x W - 2.75" x D - 0.625". Fits up to: H - 4.75" x W - 3.0" x D - 1.0".

Color: Black

For US customers, we offer expedited shipping via USPS Priority Mail (2-4 days after shipping) or you can chose standard shipping via USPS First Class mail.

Electronics: Securely holds and protects player during hands-free active listening, Comfortable, lightweight, durable and washable, Zip pocket holds accessories and earphones when not in use, Reinforced neoprene belt edges increase durability and stability, Fits up to a maximum waist size of 38 to 42 inches and belt extenders are available. See product description for more details.
Company: Tune Belt, Inc.
List Price: $19.95
Amazon Price: $14.95

Ready to go INSANE?
Thought you left it all on the floor with INSANITY? Well, Shaun T thinks you've got a little more in you. He's got his crew together. And they're bringing it to you FAST and they're bringing it to you FURIOUS. You'll be digging deeper than you've ever dug before.

Familiar Moves. Furious Pace.
You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive. Jacks, jumps, and all the cardio you can stand. Just watch where you do it . . . You don't want to leave scorch marks.

Maximum Results in Minimum Time
This workout packs a 45-minute INSANITY workout into 20 crazy minutes. So if you only have time to plead temporary INSANITY, this one's for you. It may be short, but dynamite comes in small packages too. So if you think you have what it takes to take on Fast and Furious, click below now.

Consult your physician and follow all safety instructions before beginning any exercise program.

Misc.: Fast and Furious is the latest INSANITY workout., Effective max interval training., Get maximum results in minimum time., New INSANITY workout packed into just 20 minutes when time is short.
Company: Beachbody
List Price:
Amazon Price: $22.90

Shift your workout into overdrive with this non-stop music mix of newly recorded 80s hits!

Atists: Various
Audio CD: Soundtrack
Company: Reflections (2009-01-01)
List Price: $9.99
Amazon Price: $7.02
Used Price: $6.87

African Healing Dance, with lead dancer Wyoma and the dancers and drummers of the Damballa dance troupe, is a step-by-step dance course on healing traditions and spiritual movements that are special to the African dance heritage. An African proverb teaches, "If you can talk, you can sing, and if you can walk, you can dance." Thus African Healing Dance is suited for beginning to advanced dancers, students of dance, instructors, and choreographers studying and/or performing African dance. The instructional video and included manual provide an effective guide for a dance or exercise program at home or in a workshop setting. Director of the Damballa dance troupe as well as head dancer, Wyoma begins with a simple warm-up, including breathing techniques; body articulation movements for the hips, chest, shoulders, and feet; and stretching. She then artistically integrates the teaching of six traditional African dances with the passion and joy of connecting dance movements that have the spirit and energy of nature and the elements (water, wind, fire, and earth) and animals such as the snake, elephant, and bird. A final portion of the 70-minute video is called "The Healing Journey," in which Wyoma encourages personal exploration of inner rhythms and feelings through improvisational movement. As one watches this video, it is difficult not to feel the pulse of the drumbeat and the spiritual strength of Wyoma and her celebration of life through dance. --Christine Aiken

DVD: Color, DVD, NTSC
Company: Sounds True (1998-09-16)
ISBN: 1591791308
List Price: $19.95
Amazon Price: $10.68
Used Price: $9.25

Customize the mouse pad picture with the yoga lover's name and favorite gym or a personal sentiment of your own and you've created a unique gift without spending a fortune!

: Personalized 1/4" THICK Mouse pad, Mouse pad measures 9.25" x 7.75", SEND AN E-MAIL THROUGH AMAZON MESSAGES SPECIFYING THE NAME AND YOGA STUDIO OR PERSONAL SENTIMENT YOU WANT ON THE MOUSE PAD.
Company:
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EXERCISE EXPLORER PROFESSIONAL is a powerful exercise management tool. Designed to be easy-to-use, it creates exercise routines quickly, prints workout & exercise cards, tracks exercise performance & performs fitness evaluations. Complete personalized reporting capabilities, an anatomical muscle reference, videos & pictures of every exercise are just a few of the features that will help you provide a professional image to your clients. There is a Trainer Edition & Club Edition. Each Edition has several versions to match your client base or club configuration. Upgrades to any professional version with more clients or more trainers are available for simply the price difference between the versions. The software will support you as you grow. WORKOUTS: Generating workouts is made simple by using a wizard to go step by step through the process. Workouts are adjusted automatically to a client's fitness level & ability, with flexible scheduling & equipment choices. Additional exercises may be added to the 379 exercises in the system & all printed reports & cards may be personalized with custom text & logos. Workouts may target any combination of body regions or activities. This targeting is made possible by a relational database that has detailed analyses of all the exercises & over 100 activities ranging from archery to water skiing. TRACKING & REPORTS: Producing a personalized, comprehensive report is as easy as selecting the start & end dates. Reports use charts & tables to show performance improvement, workout statistics, calories used, & measurement changes. Notes & comments may be added to provide even more information. CLIENT MANAGEMENT: Client personal information, fitness level, exercise goals, measurements to track & a comment log are saved. REFERENCES & RESOURCES: Exercise Explorer provides many additional features, such as adding custom logos to reports & cards, printing detailed anatomical muscle drawings, & adding exercises & equipment into the system.

CD-ROM: CD-ROMMotivate & retain clients by providing a rich set of deliverables ... workouts, cards, reports & more, Base workouts on over 100 activities & sports selecting 375+ exercises or adding your own, Manage client information including fitness evaluations, exercise exclusion & equipment selection, Explore activity, muscle and exercise relationships via the anatomical muscle reference, For more product detail, visit www.exercise-explorer.com
Company: E2 Systems Inc.
List Price: $179.95
Amazon Price: $179.95
Used Price: $149.00

Genre: Exercise/Fitness
Rating: NR
Release Date: 3-FEB-2009
Media Type: DVD

Director: Andrea Ambandos
DVD: Color, DVD, Full Screen, NTSC
Company: Lions Gate (2009-02-03)
List Price: $14.98
Amazon Price: $5.28
Used Price: $5.07

Disco Sweat is pure Richard Simmons: "get-up-and-dance" oldies and a bevy of exercisers of all shapes, sizes, and clothing styles, shaking their booties with abandon and joy. This time they're boogying at the "Brooklyn Disco" under flashing lights. The music is all 1970s disco, with songs like "Mighty Real," "Boogie Fever," "Born to Be Alive," "Last Dance," "I Love the Nightlife," and "I Will Survive," accompanied by special effects such as a silver ball overhead or bubbles from a "car wash." Richard's choreography, as always, is easy and accessible to beginners: light, low-impact moves, repeated often. A few songs are especially fast for higher-intensity intervals, but the moves are still low-impact and uncomplicated. An occasional "disco point" of the fingers or "Travolta arms" add effect. After you dance your buns off, Richard takes you to the floor for ab work and stretching. This is a long workout, and if you're just starting, you may not have the stamina to do the whole tape. Just do what you can on this 70-minute video, taking frequent breaks, and each week you'll be able to do more. --Joan Price

Director: Richard Simmons, Ernest Schultz
DVD: Color, DVD, NTSC
Company: Good Times Video (2002-04-09)
List Price: $14.98
Amazon Price: $8.33
Used Price: $8.29

The Fitness Expert is a revolution in personal training. Developed by industry professionals, The Fitness Expert uses targeted methods & sound advice to help you get stronger & meet your goals. Based on our Professional Edition used by Personal Trainers, let The Fitness Expert guide your workout program & tell you how you are improving. It will . . . Plan & Track Your Workout Schedule . . . Demonstrate Video for Every Exercise . . . Generate Routines Specifically Targeted to Meet Your Goals . . . Evaluate Your Fitness Level . . . View Videos to Learn Tips that Enhance your Results. We have many references that provide you with the same type of information as a personal trainer. It includes over 100 Activities & over 440 Exercises. View over 30 minutes of informative video clips on fitness, exercise & anatomy topics. Our workout generator allows you to create a professional quality workout. Customize the workout based upon a specific sport, activity, body region, available equipment & fitness level. MAIN SCREEN . . . The main screen has all the program options clearly visible. Just push a button for what you want to do. There are no complicated menus, so it is very easy to operate. WORKOUTS . . . Create a customized workout designed to strengthen for any of the 100 sports or activities in our database. Workouts are based on your preferences, fitness level, & available equipment. EXERCISES . . . View the details of any of the 440 exercises in our database. Each exercise has easy-to-follow instructions, a demonstration video, key points to consider, & more information. Exercises use from none to a variety of equipment, such as barbells, flexible bands, stability ball, gym machines, Bowflex machines & more. CARDS & REPORTS . . . Print Exercise & Workout Cards to use when exercising. Producing a comprehensive report is as easy as selecting the start & end dates. Reports show improvement, workout statistics, calories used & measurement changes.

CD-ROM: CD-ROMYour private Personal Trainer that helps you workout smarter and improve faster, Generates workouts to a specific sport, activity, or body region, Quality digital videos of all exercises, Prints workouts, exercise cards, progress reports and charts, Performs Fitness Evaluations which ranks your fitness level
Company: E2 Systems Inc.
List Price: $59.95
Amazon Price: $59.95

For workout instructors - a slimmer model designed specifically to fit and protect wireless microphone transmitters. Dimensions:
Pocket size - 2.75" x 5.75" x .625"
Fits up to - 3.125" x 6" x 1"

Electronics: Snug-fitting neoprene belt helps stabilize transmitter, Securely holds and protects wireless microphone transmitter, Comfortable, lightweight, durable and washable, Notches on sides of pocket so wires will not bend, Three holes in bottom for transmitters with "tails"
Company: Tune Belt, Inc.
List Price: $19.99
Amazon Price: $14.95

Author: Troy Nelson
Paperback: 112 pages ISBN13: 9781423414353, Condition: New, Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Company: HAL LEONARD CORPORATION (2007-12-01) (2007-12-01)
ISBN: 1423414357
List Price: $19.99
Amazon Price: $11.29
Used Price: $11.96

Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets." The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. The choreography is very simple, low impact, light intensity, and appropriate for beginners and overweight exercisers. (You may not get your heart rate up if you're very fit, although you'll enjoy the music.) Richard doesn't do much in the way of cueing--he assumes you'll just follow along. His onscreen class has women and men of all body shapes and sizes, and everyone is having a blast. You will, too. At the end, the exercisers dance down the floor and the screen flashes how many pounds they've lost--several have lost more than 100 pounds. (22 minutes of aerobics, total 43 minutes with warm-up, cool down, and stretch.) --Joan Price

Director: E.H. Shipley
VHS Tape: Color, NTSC
Company: Warner Home Video (1994-11-15)
ISBN: 6301729897
List Price: $9.98
Amazon Price: $6.95
Used Price: $1.00

Take your music anywhere with the durable and completely submergable Finis® XtreaMP3 player. The shock-resistant and skip-free MP3 player plays up to 240 songs (1GB memory) in high-quality surround sound. It attaches to a comfortable neoprene arm strap, allowing you to enjoy your favorite music hands-free. Specialized waterproof earbuds secure tightly, allowing clear listening in any environment.

Sports: Completely waterproof up to depths of 15 feet (4.5m), Digital control panel comes with shuffle mode, pause/resume, next/previous song, and volume control functionality, Plays both mp3 and wma files with new playlist functionality and comes with expanded 1gb memory, designed to hold approximately 240 songs, Worn via a comfortable neoprene arm strap and comes with an 8 hr rechargeable battery, Compatible with windows 98se, 2000, me, xp, and vista; mac os 9 or higher
Company: FINIS (2009-10-06)
List Price: $134.99
Amazon Price: $30.50
Used Price: $38.34

Video Game: Pre-made circuits feature a variety of familiar activities that target upper body, lower body as well as cardio, Start off with a light jog, followed by bicep curls and get your heart beating with some cardio boxing, Your trainer will be the focal point of the experience guiding you towards your own version of personal achievement, Feedback will be given throughout your workout, keeping you on track to reach your fitness goals, The 30 Day Challenge: take the 30 Day Challenge and experience tailor made workouts to your level of fitness
Company: Electronic Arts (2010-10-31) (2010-11-16)
List Price: $39.99
Amazon Price: $24.06
Used Price: $7.45

Customize the print on the keychain or magnet with the fitness lover's name and favorite class or gym and you've created a unique gift without spending a fortune!

: Personalized clear acrylic keychain or fridge magnet, Keychain measures 2 ?" x 3 ½", Magnet measures 2 ?" x 3 ?", ** PLEASE SEND AN E-MAIL THROUGH AMAZON MESSAGES SPECIFYING YOUR CHOICE OF KEYCHAIN OR MAGNET AND THE PERSONALIZATION INFORMATION YOU WANT ON THE ITEM.
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The Urban Rebounder is a non-stop abdominal workout that strengthens core muscles and improves balance and coordination. It also consists of: 40" Diameter Folds for easy storage Super soft jumping surface Heavy Duty springs Stabilizing bar Deluxe carry bag Includes workout video

Sports: Folds for easy storage, super soft jumping surface, heavy duty springs, deluxe carry bag, Strengthens your core and improves your balance and coordination, Includes commercial-quality mini trampoline and stabilizing bar, Mega DVD includes 6 motivational workouts, 300-Pound capacity
Company: Urban Rebounder (2011-05-26)
List Price: $129.99
Amazon Price: $69.95
Used Price: $75.00

WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices. WallMonkeys are intended for indoor use only. Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for! Removable and will not leave a mark on your walls. 'Fotolia' trademark will be removed when printed. Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.

: ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you!, Printed on WHITE, premium, self-adhesive, re-positionable fabric paper., No nails, frames or glue. No professional installation required., Simply peel and stick! Easy to remove and re-apply., BE SURE you ordered the right size for your intended use!!
Company: WallMonkeys
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