|
|
Medicinal and Aromatic Plants Used in Nepal, Tibet and Trans-Himalayan Region  Author: Dr. Kamal K. Joshi Paperback: 284 pages Company: AuthorHouse (2006-05-18) ISBN: 1420865846 List Price: $22.99 Amazon Price: $13.63 Used Price: $23.24 The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet  From the author of The Secret Art of Seamm Jasani comes the definitive guide to the ancient defense-meditation art of Boabom. The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read. A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being. The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being. Author: Asanaro Paperback: 352 pages Company: Tarcher (2006-10-05) ISBN: 1585425214 List Price: $21.95 Amazon Price: $8.82 Used Price: $6.83 Tibetan Medicine and Other Holistic Health Care System Dimensions: 21.5x13.7x1.8 cm.
Author: Tom Dummer Paperback: 332 pages Company: Paljor Publications,India (2001-11) ISBN: 8186230033 List Price: $27.50 Amazon Price: $11.39 Used Price: $11.21 Healing from the Source: The Science and Lore of Tibetan Medicine  Dr. Yeshi Donden, the long-time personal physician of HH the Dali Lama, draws from over fifty years of practicing and teaching this ancient tradition of healing.Author: Yeshi Dhonden Paperback: 228 pages Company: Snow Lion Publications (2000-05-25) ISBN: 1559391480 List Price: $16.95 Amazon Price: $9.77 Used Price: $4.16 The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet  Seamm-Jasani, an ancient Tibetan movement system, teaches us how to look and feel younger than our biological age, to increase health and decrease illness, and to find inner peace, calm, and relaxation. More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime. Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises. Author: Asanaro Paperback: 224 pages Company: Tarcher (2003-06-23) (2003-06-19) ISBN: 158542241X List Price: $18.95 Amazon Price: $9.85 Used Price: $7.85 Tibetan Healing Handbook (Shangri-La)  This book will inform you about the essential correlations and approaches taken by the Tibetan science of healing. It describes the entire spectrum of application possibilities for those who want to study Tibetan medicine and use it for treatment purposes. At the same time, it provides information about holistic remedies so that interested readers can take action to restore their inner harmony and health.Author: Thomas Dunkenberger Paperback: 240 pages Company: Lotus Press (1999-03-01) ISBN: 0914955667 List Price: $15.95 Amazon Price: $9.50 Used Price: $5.88 The Practice of Tibetan Meditation: Exercises, Visualizations, and Mantras for Health and Well-being  Meditation can be put to a variety of uses, and in The Practice of Tibetan Meditation Dagsay Tulku Rinpoche provides a complete tool kit for tuning up your life. Identified at a young age as the reincarnation of a famous lama, Dagsay went on to graduate first in his class from an Indian university and then to head a Tibetan refugee community in Switzerland, where he has been teaching these meditations to Westerners for nearly four decades. A firm believer in mind/body interaction and the power of suggestion, Dagsay offers meditations on purifying nectar, on inner fire, and on personal relationships, among others, that can relieve physical ailments, calm emotions, and lead to overall well-being. A unique aspect of Dagsay's teachings is that many of his meditations incorporate physical exercises, such as simple bends, arm gestures, and mudras. Including a CD of mantras for further inspiration, The Practice of Tibetan Meditation is just the thing to get you on the path to well-being of both mind and body. --Brian BruyaAuthor: Dagsay Tulku Rinpoche Paperback: 176 pages Company: Inner Traditions (2002-02-01) (2002-02-01) ISBN: 0892819030 List Price: $19.95 Amazon Price: $8.87 Used Price: $3.73 Tibetan Book of Healing  Dr. Lobsang Rapgay is one of the foremost Tibetan doctors in the world today and is also a psychologist. The Tibetan Book of Healing contains many helpful practices, going into diet, herbs and meditation and providing a number of methods and techniques to follow for self-healing purposes. It contains a wealth of information that will make the book a constant companion for those really seeking to improve their state of well- being.Author: Lobsang Rapgay Paperback: 201 pages Company: Lotus Press (2005-06-01) ISBN: 0910261407 List Price: $12.95 Amazon Price: $7.62 Used Price: $4.35 Heart Jewel: The Essential Practices of Kadampa Buddhism  Kadampa Buddhism is becoming increasingly popular as a clear and practical spiritual path for the contemporary practitioner. Originating with the special presentation of Mahayana Buddhism by the great Buddhist masters Atisha and Je Tsongkhapa, Kadampa Buddhism makes the path to enlightenment accessible to the modern world and explains clearly how to transform our lives into the spiritual path. Geshe Kelsang Gyatso, a meditation master of this living tradition, explains two essential spiritual practices. The first is a special meditation practice in conjunction with Je Tsongkhapa, through which we can receive blessings and gain the realizations of the path to enlightenment. The second is meditation on the Buddha of Wisdom in the aspect of a Dharma Protector, whereby we gain the necessary internal strength to overcome all obstacles to our spiritual practice. Author: Geshe Kelsang Gyatso Paperback: 200 pages Company: Tharpa Publications (1997-06-01) ISBN: 0948006560 List Price: $13.95 Amazon Price: $8.72 Used Price: $3.50 Tibetan Ayurveda: Health Secrets from the Roof of the World  Discover the four levels of traditional Tibetan healing science with this preventive health care manual for people of any age, culture, and physical type.
Tibetan Ayurveda provides a comprehensive guide to the four levels of traditional Tibetan medicine with a wealth of traditional health practices and teachings. Much of the contemporary material on Tibetan medicine focuses solely on herbal medicine and acupuncture; Tibetan Ayurveda goes beyond these to look at other important forms of treatment such as Pancha Karma for detoxification and rejuvenation and Kum Nye for integrating mind and body. A self-profile test is included to allow readers to determine their own health needs and embark on the path toward realizing their full potential for health and well-being. Author: Robert Sachs Paperback: 240 pages Company: Healing Arts Press (2001-01) (2001-05-01) ISBN: 0892819367 List Price: $14.95 Amazon Price: $6.75 Used Price: $4.78 |