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Amazon.com Books: chronic pain
Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed. Author: Maggie Phillips Paperback: 256 pages Company: North Atlantic Books (2007-09-25) (2007-09-25) ISBN: 1556436769 List Price: $17.95 Amazon Price: $10.00 Used Price: $8.49 
Your mood, thoughts, and emotions can affect your perception of pain and even your ability to heal. In fact, your past life experiences influence your current physical challenges: “your biography influences your biology.” While treatments like medication and physical therapy can be enormously beneficial to the body, to maximize pain relief, it’s necessary to take advantage of the mind’s healing abilities. This book offers a revolutionary new treatment approach, mindfulness-based chronic pain management, that helps you harness your mind’s power to quiet your pain and put you in control. Mindfulness practice, which includes stationary meditations, movement meditations, mindful art, and other strategies, will help you: Understand how emotions and thoughts affect physical symptoms Reverse the debilitating effects of some chronic pain conditions Prevent pain from becoming chronic or long-term Lift the anxiety and depression that may accompany chronic painAuthor: Jackie Gardner-Nix Paperback: 224 pages Company: New Harbinger Publications (2009-02-02) ISBN: 1572245816 List Price: $18.95 Amazon Price: $11.64 Used Price: $8.83 
Chronic pain is a condition that afflicts over 50 million Americans. Chronic pain can be a symptom of a variety of illnesses, injuries, or chronic conditions. From back pain to migraine headaches to arthritis, from sports injuries to cancer, chronic pain can afflict anyone at any age. It is one of the most frequently under-treated conditions and, even worse, many doctors simply ignore it. Chronic pain specialist Dr. Jennifer Schneider offers expert advice and guidance to the millions of Americans who suffer with chronic pain. In Living with Chronic Pain you’ll learn: * How to choose a pain specialist doctor * The latest information on the warnings and recalls of popular Cox-2 inhibitor and NSAID painkillers such as Vioxx. * The truth about opioids and why they are under-prescribed * The most up-to-date non-drug approaches to pain management including physical therapy, massage therapy, acupuncture, brain stimulation, biofeedback, counseling and more * Details on clinical trials, the new analgesics and cutting-edge endorphin research Now updated with the latest information about medications and treatments, the second edition of Living with Chronic Pain is essential reading for anyone suffering with or treating this debilitating condition. Author: Jennifer P. Schneider Paperback: 400 pages ISBN13: 9781578262854, Condition: New, Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Company: Hatherleigh Press (2009-06-30) (2009-06-30) ISBN: 1578262852 List Price: $16.95 Amazon Price: $9.99 Used Price: $3.34 
A short guide to living well despite chronic pain, this book offers practical ways to deal with this common problem.Author: Pendleton Wickersham Kindle Edition: 17 pages Kindle eBook Company: (2011-03-20) (2011-03-20) List Price: $3.99 Amazon Price: 
Chronic pain has a multitude of causes, many of which are not well understood or effectively treated by medical therapies. Individuals with chronic pain often report that pain interferes with their ability to engage in occupational, social, or recreational activities. Sufferers' inability to engage in these everyday activities may contribute to increased isolation, negative mood and physical deconditioning, which in turn can contribute to their experience of pain.Cognitive-behavioral therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, chronic back pain, and tension/migraine headache. The CBT treatment engages patients in an active coping process aimed at changing maladaptive thoughts and behaviors that can serve to maintain and exacerbate the experience of chronic pain. Overcoming Chronic Pain, Therapist Guide instills all of these empirically validated treatments into one comprehensive, convenient volume that no clinician can do without. By presenting the basic, proven-effective CBT methods used in each treatment, such as stress management, sleep hygiene, relaxation therapy and cognitive restructuring, this guide can be used to treat all chronic pain conditions with success. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER) Author: John Otis Paperback: 96 pages Company: Oxford University Press, USA (2007-09-24) ISBN: 0195329171 List Price: $27.95 Amazon Price: $22.64 Used Price: $25.61 
In 2004, Dr. Robert T. Cochran published Understanding Chronic Pain, a ground-breaking work exploring the links between pain, depression, childhood trauma, substance abuse, and bipolar disease. A companion to that work, Curing Chronic Pain demonstrates the advancements Cochran has made in successfully treating patients suffering from pain. He has found that chronic pain, a single core illness, can be alleviated with the careful application of certain drugs, even those in the controversial opiate class. In many cases, Cochran says, miraculous cures have been achieved. Presented in a conversational, anecdotal format, this book examines the specific experiences of chronic pain patients under Cochran's supervision. As a reader you will be struck by Cochran's warmth, compassion, intellect, and willingness to confront the complicated issues surrounding treatment. There is hope in Curing Chronic Pain. Author: Robert T. Cochran Jr. Paperback: 338 pages Company: Turner (1999-01-01) ISBN: 1577364120 List Price: $19.95 Amazon Price: $10.74 Used Price: $8.16 
For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort. Included with the book is a 65-minute audio CD in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises. To learn more, visit openfocus.com. Author: Les Fehmi, Jim Robbins Paperback: 224 pages Company: Trumpeter (2010-09-14) (2010-09-14) ISBN: 1590307801 List Price: $17.95 Amazon Price: $9.95 Used Price: $8.85 
Starting today, you don't have to live in pain.That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: Lower back pain, hip problems, sciatica, and bad knees Carpal tunnel syndrome and even some forms of arthritis Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ Shin splints, varicose veins, sprained or weak ankles, and many foot ailments Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body! With the help of Pete Egoscue's revolutionary program of quick stretches and strength-building exercises, you can cure chronic pain, and do it naturally. Pete Egoscue has shown thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies. His groundbreaking book, with nearly 50,000 hardcover copies sold, shows readers how to: Relieve lower back pain Improve hip problems, sciatica, and bad knees Relieve migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ Relieve painful problems, like carpal tunnel syndrome, often misdiagnosed as arthritis Prevent injuries and maintain health through stretching programs for the entire body Filled with easy instructions, photos, and line illustrations throughout, this book will provide quick, effective pain relief. Author: Pete Egoscue, Roger Gittines Paperback: 320 pages ISBN13: 9780553379884, Condition: New, Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Company: Bantam (2000-02-29) (2000-02-29) ISBN: 0553379887 List Price: $17.00 Amazon Price: $9.61 Used Price: $0.57 
If you suffer from chronic pain, this proven 10-step program brings hope and relief, showing you how gradual changes in specific behaviors can lead to great improvements in your ability to cope. Psychologists Turk and Winters' recommendations are based on solid research that shows what works and on their success with thousands of patients. Unlike the authors of other pain books, they promise no miracle cures, but they do help you learn "not to let your body push you around" so life becomes enjoyable again. The key lessons in this book include Uncovering some of the myths about pain and the deceptive ways it fools your body into unconstructive behavior; Pacing your activity, so you build strength without overdoing or under-doing it; Learning how to induce deep relaxation so you can begin to enjoy life again; Dealing with disturbed sleep and chronic fatigue; Improving your relations with family and friends, and soliciting support; Changing your habitual behaviors in ways that reduce pain; Combating the negative thinking that often accompanies pain; Regaining your self-confidence and trust in yourself; The power of goal-setting and humor; Dealing with the inevitable relapses and setbacks once improvement has set in; Workbook exercises, behavior logs, and suggested readings help you integrate these lessons into your daily life and learn to live well despite pain.Author: Dennis C. Turk, Frits, Ph.D. Winter Paperback: 203 pages Company: Amer Psychological Assn (2005-09) ISBN: 1591470498 List Price: $19.95 Amazon Price: $12.18 Used Price: $8.15 
This is a personal narrative, a record of my passage among victims of chronic pain and the discoveries that have come from those encounters. I write for physicians, nurses, therapists, and caregivers, but mostly, I write for you who suffer the disease. I know you very well, perhaps as well as anybody in the world. I have listened to your stories with patience and attention, and I have been greatly rewarded. You have trusted me with the deep recesses of your thoughts and fears, and the memories of the dreadful experiences that are so often the origin of chronic pain. I have treated thousands of you and I believe I have some understanding of your illness. I offer a series of essays about people like you who suffer chronic pain. From their case histories, I derive certain conclusions. Some conclusions are bold and imaginative. Some are disturbing and frightful. Not all of them will apply to you, but some certainly will. My wish is that you gain greater understanding of you. Author: Robert T Cochran M.D. Paperback: 200 pages Company: Turner (2007-06-01) ISBN: 1577363957 List Price: $18.95 Amazon Price: $6.73 Used Price: $6.73 |
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