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This is a clear and concise booklet (Essential Relationship Series) containing essential and innovative help for anyone wanting to learn how to be more assertive in a relationship. Passivity and passive-aggressiveness between partners inevitably leads to frustration and conflict requiring interpersonal skills and concepts. The booklet offers effective and proven ways to improve assertiveness skills in relationships and will be of help to many.Author: Rich Pfeiffer Paperback: 51 pages Company: Growth Publishing (2010-04-20) ISBN: 1893505340 List Price: $22.50 Amazon Price: $22.50 
Author: Cal LemonAudio Cassette: 2 pages Company: Oasis Audio (1999-08) ISBN: 1886463468 List Price: $17.99 Amazon Price: $16.00 Used Price: $13.84 
At once eye opening and heartwarming, this incredible collection of inspiring true stories reveals how various individuals have been affected by the kindness of others. Featuring an unforgettable breadth and depth of emotion that affect people from all walks of life, this not-for-profit collection will touch every heart, and proceeds from its sales will benefit charities in the United States and abroad. Written by more than forty-five contributors, the tales are coupled with striking photographs and inspiring quotes to create a gift book that will be cherished by loved ones, colleagues, and friends. Author: Jana Mullins Hardcover: 112 pages Company: Bright Sky Press (2008-09-01) ISBN: 193397933X List Price: $16.95 Amazon Price: $6.54 Used Price: $0.01 
Academic assertiveness is an essential capability that is required of students who wish to achieve academic and professional success. Written for students who are aiming to achieve college success, Achieving Success through Academic Assertiveness: Real life strategies for today's higher education students focuses on the challenges that learners face and encourages positive actions that support triumphs in learning situations. Jennifer Moon creatively explores the importance of this emerging topic and how assertiveness is linked to the process of learning and overall student development, critical thinking and academic achievement. Author: Jennifer Moon Hardcover: 216 pages Company: Routledge (2008-12-22) ISBN: 0415991420 List Price: $140.00 Amazon Price: $98.95 Used Price: $132.18 Author: David W Augsburger
Paperback: 235 pages Company: Calibre Books (1980) ISBN: 0849929253 List Price: Amazon Price: Used Price: $0.01 
A brief biography of the successful entertainer, Oprah Winfrey, focusing on the value of assertiveness.Author: Kristin Ward, K. Ward Hardcover: 24 pages Company: PowerKids Press (2001-01) ISBN: 0823953483 List Price: $21.25 Amazon Price: $12.86 Used Price: $2.98 Author: Henry A. Virkler
Paperback: 204 pages Company: Victor Books (1991-05) ISBN: 0896933997 List Price: $8.99 Amazon Price: $20.16 Used Price: $1.33 Author: Lawrence D Schwimmer
Paperback: 176 pages Company: Harper & Row (1980) ISBN: 0062507753 List Price: Amazon Price: $99.22 Used Price: $0.01 
One of a dynamic new series of five tites each one focusing on key indiuvidual business skills. Each is structured as a self-assessment, self-development workbook that helps to quickly identify skills fitness and priorities for action.Author: Jean Civil Paperback: 112 pages Company: Spiro Press (2003-07-25) ISBN: 1904298133 List Price: $14.95 Amazon Price: $2.95 Used Price: $2.35 
In the 1980s, Western European nations have been more successful in co-operating on security policy than ever before. Challenges from both the Soviet Union and the United States have triggered new approaches to the old problem of a distinct European defence - among them the European answer to President Reagan's SDI concept, the Western European Union, and European suggestions for East-West arms control negotiations. This book presents the combined research of a group of European and American scholars who evaluate the scope and substance of present-day security co-operation among West European nations.Paperback: 200 pages Company: Westview Pr (Short Disc) (1990-06) ISBN: 0813375347 List Price: $52.50 Amazon Price: Used Price: $0.01 
Exercises, tips and techniques for developing positive assertiveness. Revised edition.Paperback: Company: Crisp Learning (1988-04) ISBN: 0931961386 List Price: $9.95 Amazon Price: $0.90 Used Price: $0.01 Author: Geraldine Ponte Markel
Paperback: 145 pages Company: Impact Pub (1979-06) ISBN: 0915166283 List Price: $3.00 Amazon Price: $38.97 Used Price: $0.75 Author: Robert E. Alberti
Hardcover: 386 pages Company: Impact Publishers (1977) ISBN: 0915166380 List Price: Amazon Price: $29.95 Used Price: $0.01 
Mention weddings and everyone has a story or memory to share. This Patchwork Path volume, Wedding Bouquet, is a collection of those heartwarming, inspirational, and funny stories about wedding experiences from authors across North America and around the world. Patchwork Path: Wedding Bouquet is dedicated to all past, present and future brides. Whether looking back, experiencing the excitement of today, or dreams of the future, may your Wedding Day be all you want it to be. Author: Tena Thompson Perfect Paperback: 190 pages Company: Choice Publishing Group LLC (2010-05-03) ISBN: 0981664369 List Price: $15.95 Amazon Price: $11.17 Used Price: $8.10 
Understanding Assertiveness The dictionary defines assertiveness as, "confidently self assured” a fairly good description of what most of us hope to be, confident and self assured. The question always becomes am I assertive? Am I too assertive? Am I assertive to the point of being aggressive? No one wants to be known as aggressive just as they do not want to be known as a push over. The goal is to find that fine line in between too much and too little assertiveness. Balance if you will, so that you know when to let go or when to give a little bit. The study of assertiveness has a lot to do with how you establish personal boundaries for yourself and for others around you. Most people fall into three categories the first being passive where they let people overcome their personal boundaries. If you are one of these people you probably find yourself saying yes to things you do not want to do or letting others take credit for your work. Most of the time you fall into these traps because you are afraid to speak up for yourself. This sort of behavior leaves you feeling manipulated and abused. If you see yourself as the victim in many scenarios then you might be too passive. The second type of person falls in that confidently self assured category. You are unlikely to let yourself be manipulated. However, you are also willing to take on extra work when necessary and let others have their way when it is appropriate. This type of person generally feels good about their decisions and in control of their own destiny. A third type of person is assertive to the point of aggression. If you are unwilling to compromise or let another persons voice be heard you are likely viewed by others as aggressive. You might have a "my way or the highway" perspective on life. It is quite likely that your social circle consists of a few close friends who view you as the big dog and you like it that way. The problem with this personality is that no one person is right all the time. You probably take advantage of and manipulate others without realizing it. Contents Legal Disclaimers & Notices ............................................................................ 2 Contents ............................................................................................................. 3 Understanding Assertiveness ............................................................................. 4 How Assertive Are You? 10 Questions To Find Out......................................... 7 Being Assertive At Work ................................................................................... 9 How to Say No and Be Assertive in Social Settings ....................................... 13 When to Say No............................................................................................... 14 How to Raise Assertive Children .................................................................... 17 Conclusion ....................................................................................................... 21 Assertiveness – How to Stand-up for Yourself Page 4 Author: smart ebookstore Kindle Edition: 17 pages Kindle eBook Company: (2011-06-05) (2011-06-05) List Price: $0.99 Amazon Price: 
Hardcover:
233 pages
Company: Lexington Books (2011-11-16) ISBN: 0739148680 List Price: $70.00 Amazon Price: $65.99 Used Price: $69.21 Learn how to avoid being manipulated and begin the process of taking charge of your life.
Author: Dr. Bruce Goldberg Audio CD: Company: Bruce Goldberg (2004-11-01) ISBN: 1579680968 List Price: $17.00 Amazon Price: $17.00 Author: Kate Havelin
Library Binding: 64 pages Company: Capstone Press (1999-09) ISBN: 0736802908 List Price: $25.26 Amazon Price: $62.14 Used Price: $0.78 
Author: Paul A. MickeyHardcover: 174 pages Company: Abingdon Pr (1978-06) ISBN: 0687301386 List Price: $8.75 Amazon Price: $6.87 Used Price: $0.01 Author: Burkhard Koch
Paperback: 18 pages Company: Hoover Inst Pr (1992-11) ISBN: 0817954228 List Price: $5.00 Amazon Price: $5.00 
Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. The Assertiveness Workbook contains effective, cognitive behavioral techniques to help you become more assertive. Learn how to set and maintain personal boundaries without becoming inaccessible. Become more genuine and open in relationships without fearing attack. Defend yourself when you are criticized or asked to submit to unreasonable requests. Author: Randy Paterson Kindle Edition: 216 pages Kindle eBook Company: New Harbinger Publications (2000-11-01) (2000-11-01) List Price: $21.95 Amazon Price: 
You're no idiot, of course. You excel at your job, raise great kids, and even participate in local organizations. But when it comes to asserting yourself in tricky situations, you feel like hiding under your desk. Stand up and be heard! The Complete Idiot's Guide to Assertiveness provides you with step-by-step guidelines for asserting yourself with everyone from your kids to your boss. Feel confident about negotiating with your landlord, speaking up at a town meeting, and even telling your mother-in-law that you don't want to come over for dinner!Author: Davidson MBA CMC Jeff Kindle Edition: 368 pages Kindle eBook Company: Alpha (1997-09-01) (1997-09-01) List Price: $18.95 Amazon Price: 
Author: Jean L. BaerHardcover: 311 pages Company: Rawson Assoc (1976-10) ISBN: 0892560029 List Price: $10.95 Amazon Price: Used Price: $5.65 
Most people can be assertive in some situations but not in others. The Real Solution Assertiveness Workbook (Revised) helps to expand the number of situations in which a person can choose to be assertive. You will learn effective skills and behaviors to become more assertive in your career and relationships.Author: Richard H. Pfeiffer Plastic Comb: 130 pages Company: Growth Pubishing (2003-02-14) ISBN: 1893505162 List Price: $54.00 Amazon Price: $50.00 Used Price: $46.10 
Self-assured, assertive kids are not only less likely to be picked on by their peers, they're also less likely to bully others. But it's not always easy for children to find a healthy middle ground between passivity and aggression. If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help. These simple exercises help children stand up for themselves without coming across as aggressive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. Using this workbook is an easy and effective way to instill self-esteem in both passive and aggressive children-a strength that will prove invaluable in childhood, in their teenage years, and throughout their lives. Help children to:Learn the difference between passive, aggressive, and assertive behaviorBehave in ways that discourage teasingUnderstand their rights and stand up for themselvesStay calm and learn skills for managing angerMake real and lasting friendships Author: Lisa Schab Kindle Edition: 187 pages Kindle eBook Company: Instant Help (2009-04-02) (2009-04-02) List Price: $16.95 Amazon Price: Author: David W. Augsburger
Paperback: 86 pages Company: Fortress Pr (1979-08) ISBN: 0800605624 List Price: $4.50 Amazon Price: $106.83 Used Price: $0.01 Extra Mile America: Stories of Inspiration, Possibility and Purpose (Assertiveness Motivation Selfe)
To symbolize the power of the "go the extra mile" message, Shawn Anderson pedaled a bicycle from ocean to ocean - solo. Along the way, he interviewed over two hundred inspirational Americans who had demonstrated a remarkable ability to overcome personal setback and accomplish something extraordinary. A blind woman who climbed one of the world's tallest mountains, a triathlete who was born a congenital amputee, a 95-year-old who has been volunteering at the same hospital for 49 years, a corporate executive who gives away 82% of his company's profits - these are a few of the inspirational profiles highlighted in Extra Mile America. The stories in this book have the power to inspire your spirit, challenge you to reevaluate your own life setbacks, and motivate you to take a deep breath of courage in order to get back on your own metaphorical bike with a renewed passion and purpose. Author: Shawn Anderson Perfect Paperback: 232 pages Company: Goldmind Press (2010-09-01) ISBN: 0982097425 List Price: $19.95 Amazon Price: $0.25 Used Price: $0.01 
A new, extended edition of The Assertiveness Pocketbook - a consistently bestselling title in the Management Pocketbooks Series. Assertiveness is the ability to maintain the right balance between your own needs and other people's needs. It empowers those who use it. In The Assertiveness Pocketbook author Max Eggert looks at the reasons for non-assertive behaviour and the differences between assertive, aggressive and passive behaviour. Packed full of good advice on how to overcome self-defeating beliefs, and deal with often-occurring problem situations, the pocketbook also includes activities to help develop assertiveness. Max Eggert is a management psychologist specialising in assisting individuals reach their maximum potential. He is an academic, lecturer and writer whose many books have been translated into 12 languages and in some cases adopted as recommended reading at top universities worldwide. In the pocketbooks series he has written on absence management, appraisals, motivation and resolving conflict.Author: Max A. Eggert Paperback: 128 pages Company: Management Pocketbooks (2011-04-01) ISBN: 1906610363 List Price: $12.95 Amazon Price: $9.73 Used Price: $14.28 
“The concept of energy and the flow of that energy in the human body is the core of the current explosion in healing. The healing principle is to “balance” the energy in the body by using relaxation to counter the body’s reaction to stress.” The Berkeley Holistic Health CenterThe High Energy Life Plan integrates all the tools for living a healthy, balanced life. Many times busy people will see or read something that they would love to integrate into their lives. They also lack the time to plan and execute a total health plan. The High Energy Life for Kindle includes 12 separate ebooks each priced at $2.99. Each week has a number from 1-12 to keep the weeks separate. Each week has individual choices for food/diet choices, exercise choices, and emotional/mental techniques for stress reduction. All the pretests, measurements, references for each of the three categories (diet, exercise, and emotional/mental tools) are given. Our goal is that each person using the High Energy Life Plan can create and continually change her/his health plan. Health takes effort to maintain. Each of us needs to know what we need to attain our highest level of health. Daily we are experiencing an overload of information. By using RSS feeds and RSS readers, we have become accustomed to “sound bites”. So the High Energy Diet contains many descriptive links so you may use the individual information that you choose. So instead of our publishing a book for you, we have published all the information links that you can choose to create your own, individual book to use for your High Energy Life. To increase energy: Physically—Use exercise to burn off stress reactions and creating your own food plan around the foods you love Mentally—Learn how to realign your thoughts because your feelings come from your thoughts. Emotionally—Reparent yourself to heal childhood wounds Socially—Develop a social network of 5-10 people Spiritually—Live to become the best you can be Each of the 12 High Energy Links ebooks contains different topics. This is a master list of the topics for each week. Week One- Deep breathing techniques Calorie needs Stretching exercises Beginning meditations Before losing weight, pay attention to these Walking as exercise Week Two- Balanced life Being centered Body scan Breathing meditation Types of meditation Weekly action plan Week Three- BMI body mass index Your observer self-transactional analysis Sitting-walking-eating meditations Cardiovascular exercises Introducing yoga into your life Week Four— Affirmations—autosuggestions 30-35 grams of fiber daily Carbohydrates Flexibility exercises Heart rate Formal walking meditation Prayer suggestions Week Five— Assertiveness Coping techniques Creative visualizations Creativity Relaxation meditation Strength training Week Six— Autogenic training Endurance exercise Job stress management Mantra meditation Protein Week Seven— Hydrotherapy Journaling Loving kindness meditation Mix and match healing Self worth Support system Time management Water Week Eight— Communication Reaching a plateau Nutrition Progressive muscle relaxation Partner meditation Relationships Week Nine— Low calorie diets Empowerment Fitness Light therapy Rational thinking Week Ten— Concentration meditation Forgiveness Goal setting Inner child Interval training Reflexology Week Eleven— Acupuncture Alexander technique Compassion Glycemic index Massage Self-hypnosis Visualization meditation Week Twelve— Acupressure Art therapy Prayer walking Raising energy meditation Therapeutic touch Age and exercise Author: Kathy Berman Kindle Edition: Kindle eBook Company: (2010-08-15) (2010-08-15) List Price: $2.99 Amazon Price: 
Assertiveness is not what you are, but what you do. It’s about behaviours. It’s also about rights – not about always demanding your rights but being aware of them and getting what you’re entitled to without upsetting others - a difficult balance.Author: Lynda Byron Kindle Edition: 18 pages Kindle eBook Company: NuBooks (2011-01-03) (2011-01-03) List Price: $2.99 Amazon Price: 
Learn practical tips and techniques for effective and assertive communication. This easy-to-read book is a practical and valuable resource for anyone who wants to improve their relationship with themselves and with others in their life. Assertiveness is an essential skill to enhance both our work and personal lives and is beneficial in overcoming addictions and other compulsive behaviors. What About Me, What Do I Want? includes: A discussion of the four styles of communication How we learn and keep ourselves non-assertive The role of our self-talk and our beliefs in becoming and staying assertive. Overcoming our obstacles to being assertive, such as worrying about other's feelings, meeting everyone else's expectations, and the fear of appearing selfish. Practical tips on how to be assertive, including saying "no", dealing with criticism, letting go of control and consistently expressing our feelings, wants and opinions Several checklists and self-reflection questions to help you to apply this practical information to your own life Author: Barbara Small Paperback: 110 pages Company: Trafford Publishing (2005-09-02) (2006-07-06) ISBN: 1412069319 List Price: $16.00 Amazon Price: $16.00 Used Price: $12.47 
NEW Promotional Price...Limited Time Offer You don't exist to be a doormat for every Tom, Dick and Harriet out there. Learn how to be assertive and tame the toxic bullies in your life. Effective tips, tools and techniques to deal with the difficult people in your life. Author: Mike Moore Kindle Edition: Kindle eBook Company: Ball Media (2011-03-03) (2011-03-03) List Price: $3.00 Amazon Price: Author: Elaina Zuker
Hardcover: 209 pages Company: Amacom Books (1983-09) ISBN: 081445769X List Price: $17.95 Amazon Price: $94.12 Used Price: $0.09 
A wall of silent resentment shuts you off from someone you love....You listen to an argument in which neither party seems to hear the other....Your mind drifts to other matters when people talk to you.... People Skills is a communication-skills handbook that can help you eliminate these and other communication problems. Author Robert Bolton describes the twelve most common communication barriers, showing how these "roadblocks" damage relationships by increasing defensiveness, aggressiveness, or dependency. He explains how to acquire the ability to listen, assert yourself, resolve conflicts, and work out problems with others. These are skills that will help you communicate calmly, even in stressful emotionally charged situations. People Skills will show you * How to get your needs met using simple assertion techniques * How body language often speaks louder than words * How to use silence as a valuable communication tool * How to de-escalate family disputes, lovers' quarrels, and other heated arguments Both thought-provoking and practical, People Skills is filled with workable ideas that you can use to improve your communication in meaningful ways, every day. 
Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.Author: Roderick S. Graham, Shân Rees Paperback: 160 pages Company: Routledge (1991-03-22) ISBN: 041501073X List Price: $32.50 Amazon Price: $126.22 Used Price: $0.95 Author: Herbert Fensterheim
Hardcover: 275 pages Company: Random House Inc (T) (1975-04) ISBN: 067950513X List Price: $9.95 Amazon Price: $80.96 Used Price: $0.01 
Educate young adults and build their self-esteem so they can make informed choices! Author: Susan Heighway, Susan Webster Paperback: 150 pages Company: Future Horizons (2007-02-26) ISBN: 1932565256 List Price: $19.95 Amazon Price: $11.50 Used Price: $8.94 
Develop Your Assertiveness offers simple techniques to enable you to become more assertive. Packed with examples and exercises, it is a self-help guide covering topics such as: the importance of choice behavior; tension control, self-awareness and self-esteem; relationships; making and refusing requests; dealing with problem people. Author: Sue Bishop Paperback: 144 pages Company: Kogan Page (2010-05-28) ISBN: 0749460016 List Price: $14.95 Amazon Price: $7.00 Used Price: $8.97 
Do you (or does someone you know)...--Apologize frequently or for things you are not responsible for? --Get preoccupied with what other people think of you? --Become unhappy when your partner isn't happy? --Feel worried or fretful so often it seems normal? --Often not know what you want? --Constantly second-guess yourself? Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships Anxious to Please reveals the primary psychological cause of Chronic Niceness--Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationship, careers and their own integrity. Anxious to Please presents seven powerful practices designed to bring about: resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships. Author: James Rapson, Craig English Paperback: 240 pages Company: Sourcebooks, Inc. (2006-04-01) ISBN: 1402206526 List Price: $14.95 Amazon Price: $6.40 Used Price: $4.71 
This text not only teaches readers how to develop assertiveness skills, but it also provides motivation for them to pursue self-improvement and advancement. Directed especially toward women, the book describes the differences between assertiveness and aggression and provides a basis for ongoing improvement in assertiveness skills.Author: Melodie Chenevert RN BSN MN MA Paperback: 168 pages Company: Mosby (1993-10-01) ISBN: 0801672333 List Price: $27.95 Amazon Price: $15.95 Used Price: $0.01 Author: Gershen Kaufman, Gerri Johnson, Lev Raphal
Paperback: 128 pages Company: Free Spirit Pub (1991-06) ISBN: 0915793318 List Price: $18.95 Amazon Price: $11.95 Used Price: $3.94 Author: Linda A. Macneilage
Paperback: 266 pages Company: Prentice Hall (1982-01) ISBN: 0130494941 List Price: Amazon Price: $5.00 Used Price: $0.55 
Author: S Et Al HollandSpiral-bound: 120 pages Company: Speechmark Publishing (1997-01-31) ISBN: 0863883796 List Price: Amazon Price: $67.49 Used Price: $53.85 Two tapes: Achievement as a Spiritual Experience & The Force of WILL projected.
Author: Stuart Wilde Audio Cassette: Company: White Dove International (1989) List Price: Amazon Price: $27.92 
Assertiveness is an increasingly important skill for managers to master. This book highlights the skills, insights and techniques managers need to handle themselves with confidence for better results, outlining the differences between aggressive, passive, manipulative and assertive behaviour.Author: Steve Morris Paperback: 192 pages Company: Financial Times Pp (1996-05) ISBN: 0273623311 List Price: Amazon Price: Used Price: $1.98 "Developing Assertiveness" is written to help managers learn how to develop assertiveness in themselves and others at work. Designed in an attractive workbook format, the book provides a step-by-step, structured approach to help readers assess and develop their own assertiveness. The first part of the workbook contains a self-perception questionnaire for the reader to complete. There are descriptions of typical non-assertive behaviours: passive, manipulative, and aggressive, and case studies illustrating how these hinder effective management. In the second part the manager is taken through a number of exercises for developing assertiveness. These include positive self recognition, relaxation, positive visualization and the use of appropriate communication skills. The final sections of the book are devoted to showing how these skills can be used to develop assertiveness and a positive attitude in others at work by recognizing problems, learning to give and receive feedback and through counselling. Users of the workbook will find it offers useful help and guidance, not only on the qualities managers need themselves but on how they can help build a successful work team. This book should be of interest to training and practising managers, personnel managers and managers on company training programmes.
Author: Anni Townend Paperback: 144 pages Company: Business Press (1991-09) ISBN: 0415044642 List Price: $23.99 Amazon Price: $37.60 Used Price: $0.54 
A guide to earning the respect of others and establishing productive working relationships. The text includes: understanding other people better; keeping emotions under control; and preventing others from bullying, flattering or manipulating you against your will.Author: Terry Gillen Paperback: 96 pages Company: Chartered Inst of Pers/Develop (1997-02-01) ISBN: 085292769X List Price: Amazon Price: $79.95 Used Price: $0.99 Author: Rhoda McFarland
Library Binding: Company: Rosen Pub Group (1992-01) ISBN: 0823913740 List Price: $16.95 Amazon Price: Used Price: $0.01 Author: David Stubbs
Hardcover: 130 pages Company: Gower Pub Co (1985-09) ISBN: 0566025620 List Price: $43.95 Amazon Price: Used Price: $1.62 
Teach Yourself Assertiveness is aimed at business professionals working in an office environment. It is written from the standpoint of someone who wishes to have more presence but is uncomfortable with the more aggressive connotations of 'becoming more assertive'. The central message of the book is that everyone can gain from greater assertiveness, greater confidence and self-esteem. The aim is to acquire the skills needed to tap into hidden talents, define and pursue ambitions, stand up for ourselves, and to extend beliefs and values to others. Jargon-free and straightforward, the book caters for people in a wide range of work environments, including freelancers, workers from home and those in small business.Author: Pat Scudamore Paperback: 192 pages Company: Teach Yourself (2004-06-25) ISBN: 034081652X List Price: Amazon Price: $124.97 Used Price: $0.01 Explores the relationship of Sinhalese nationalism to the ethnic conflict in Sri Lanka Author: KNO Dharmadasa Hardcover: 384 pages Company: University of Michigan Press (1993-03-01) ISBN: 0472102885 List Price: $90.00 Amazon Price: $90.00 Used Price: $43.75 
Hypnosis is a proven, safe and easy method to promote positive behaviours, feelings and emotions. This sound recording is focused on boosting assertiveness. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.Author: Rachael Eccles Audio CD: Company: (2009) List Price: Amazon Price: $14.99 
A hands-on approach demonstrating how assertiveness can help manage high stress or high emotion situations.Author: Paddy O'Brien Paperback: 176 pages Company: Nicholas Brealey Publishing (1999-02-23) ISBN: 1857880080 List Price: $17.95 Amazon Price: $103.56 Used Price: $0.08 Author: Elliot D. Cohen
Paperback: Company: Trace Wilco Pub (1992-01) ISBN: 1880454017 List Price: $9.95 Amazon Price: Used Price: $376.73 
Author: jean baerPaperback: Company: New American Library (1976) List Price: Amazon Price: $14.99 Used Price: $12.00 
First published in 1990, this perennial best-seller has helped countless children build self-esteem and assertiveness skills. Newly revised and updated, it’s the ultimate resource for any kid who’s ever been picked on at school, bossed around, blamed for things he or she didn’t do, or treated unfairly—and for any kid who sometimes feels frustrated, angry, powerless, or scared. Simple words and real-life examples show how children can stick up for themselves with other kids (including bullies and teasers), big sisters and brothers, even grown-ups. Kids learn how to build relationships, become responsible, manage their anger, grow a “feelings vocabulary,” make good choices, solve problems, set goals, and “store” happiness and pride. Questions from real kids are paired with answers about how to handle specific situations calmly, confidently, and effectively. A special note to parents and teachers explores the “self-esteem backlash” and explains what self-esteem really is—and why kids today need it more than ever. A wealth of practical, encouraging, realistic advice, this empowering little book is also recommended for parents, teachers, and counselors. Author: Gershen Kaufman, Lev Raphael, Pamela Espeland Paperback: 128 pages Company: Free Spirit Publishing (1999-10-15) ISBN: 1575420686 List Price: $12.99 Amazon Price: $4.92 Used Price: $4.18 
How to Assert Yourself teaches you how to express yourself clearly to your superiors, peers and juniors without being disrespectful or hurting their feelings by using a simple assertiveness ASSERT mnemonic.Author: Miriam Kinai Kindle Edition: Kindle eBook Company: (2011-10-19) (2011-10-19) List Price: $0.99 Amazon Price: 
The thirtieth anniversary (eighth) edition of the most widely recommended assertiveness training book helps readers step-by-step to develop more effective self-expression. Emphasizes equal-relationship assertiveness -- not the all-too-common "me-first" attitude. Packed with detailed procedures, examples, and exercises. The eighth edition is completely revised and updated, and includes new material on what it means to be assertive in the 21st century, living in a multicultural society, making the decision to express yourself assertively, appropriate anger expression, and treatment for social anxiety and phobia. With over one-and-a-quarter million copies sold, YOUR PERFECT RIGHT ranked 5th among all self-help books in a national survey of psychologists, as reported in AMERICAN JOURNAL OF PSYCHOTHERAPY, PSYCHOLOGY TODAY, and THE NEW YORK TIMES. It ranked 12th among the "best self-help books" in a national survey reported in THE AUTHORITATIVE GUIDE TO SELF-HELP BOOKS (1994). 
In this small, yet very powerful, book you will discover practical skills for developing effective and productive communication in all of your relationships. By taking action on what might seem simple principles and skills, you will develop the art of positive communication, learn to become an effective listener, develop assertiveness skills, and express yourself so you are heard. As a result, you will enhance your chances for happiness, satisfaction and success in business, relationships and life. Includes a FREE BONUS Coaching Session with the author!Author: Nick Lazaris Psy.D. Paperback: 78 pages Company: CreateSpace (2009-01-22) ISBN: 1441401547 List Price: $16.95 Amazon Price: Used Price: $6.99 
From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the confidence they need to accomplish anything. In this personal and powerful guide to self-actualization, Ford uses the years of wisdom she has accumulated as a spiritual teacher and personal growth coach to deliver an indispensable tool for anyone eager to become their own best self—a perfect fit for readers of Deepak Chopra, Wayne Dyer, and Judith Orloff, for new readers of Debbie Ford, and for longtime fans of her national bestselling books The 21-Day Consciousness Cleanse, Dark Side of the Light Chaser, and The Secret of the Shadow, and more.Author: Debbie Ford Hardcover: 256 pages Company: HarperOne (2012-04-24) (2012-04-24) ISBN: 006206892X List Price: $25.99 Amazon Price: $16.97 Intended to enable trainers to set up and run effective assertiveness courses, as well as develop their own assertiveness, this text demonstrates how assertiveness can contribute to the effectiveness of any training and includes practical examples, hints, tips and checklists.
Author: Liz Willis, Jenny Daisley Paperback: 209 pages Company: Mcgraw-Hill (1995-04) ISBN: 0077090772 List Price: $24.95 Amazon Price: Used Price: $3.32 
Explains the differences between assertive, aggressive and passive behaviour. The book goes on to describe the benefits and drawbacks of being assertive, and outlines skills which help in being assertive.Author: Barrie Hopson, Mike Scally Paperback: 79 pages Company: Prentice Hall Trade (1993-04) ISBN: 0136028977 List Price: $7.95 Amazon Price: Used Price: $7.99 
“The concept of energy and the flow of that energy in the human body is the core of the current explosion in healing. The healing principle is to “balance” the energy in the body by using relaxation to counter the body’s reaction to stress.” The Berkeley Holistic Health CenterThe High Energy Life Plan integrates all the tools for living a healthy, balanced life. Many times busy people will see or read something that they would love to integrate into their lives. They also lack the time to plan and execute a total health plan. The Life Plan includes food/diet choices, exercise choices, and emotional/mental techniques for stress reduction. All the pre-tests, measurements, references for each of the three categories (diet, exercise, and emotional/mental tools) are given. Our goal is that each person using the High Energy Life Plan can create and continually change her/his health plan. Health takes effort to maintain. Each of us needs to know what we need to attain our highest level of health. Your plan will include mental, physical and emotional exercises that you can use for the rest of your life because a total life make-over is needed to get and stay healthy. 1) Our program includes affirmations, assertiveness, being centered, breathing exercises, cognitive reframing, communication, creativity, exercise, empowerment, food program, goal setting, guided imagery, journaling, meditation, mindfulness, muscle relaxation, nutrition, relaxation, support program, time management, transactional analysis, and yoga. 2) Daily we are experiencing an overload of information. By using RSS feeds, we have become accustomed to “sound bites”. So the High Energy Diet contains many descriptive links so you may use the individual information that you choose. So instead of our publishing a book for you, we have published all the information links that you can choose to create your own, individual book to use for your High Energy Life. 3) While researching for this High Energy Life Library, we found hundreds of books which were each filled with good direction. The problem is that we have less and less time to devote to even our own improvement. So we knew that short, to-the-point weight management techniques would be a time-saver and motivator to even the busiest person. So we offer these books as a basis for lifelong health program. 4) In summary, you may choose: the food program you choose, the exercise that you love, the emotional techniques to help you learn how to relax into stress, and the mental disciplines needed to focus your energy on the things you can change. Author: Kathy Berman Kindle Edition: Kindle eBook Company: (2010-08-18) (2010-08-18) List Price: $2.99 Amazon Price: 
Author: Manuel J. SmithHardcover: 313 pages Company: William Morrow & Co (1989-03) ISBN: 0877958289 List Price: $2.98 Amazon Price: $15.38 Used Price: $0.01 
Author: Richard Rakos, Harold E. SchroederAudio Cassette: Company: BMA Audio Cassette Publications (1980) List Price: Amazon Price: Used Price: $67.11 Author: Colleen Kelley
Paperback: 382 pages Company: Pfeiffer & Co (1979-06) ISBN: 0883901463 List Price: $11.95 Amazon Price: $114.99 Used Price: $0.01 
51 proven ways to build assertiveness and conflict resolution skills Now you can easily help supervisors and team leaders hone their face-to-face communication and conflict resolution skills with the dozens of field-tested games and activities packed into Training Games for Assertiveness and Conflict Resolution. Training expert Sue Bishop pulls together more than 50 ready-to-use activities--innovative training games, role plays, ice breakers, openers, experiential learning exercises and more--that are guaranteed to bring out the best in your participants. Each exercise includes reproducible handouts, step-by-step instructions, follow-up questions and debriefing guidelines. Best of all, these supercharged activities require minimal preparation time so you can get down to business fast. Its convenient format lets you quickly scan the table of contents, locate an activity, photocopy the handouts and go!Author: Sue Bishop Ring-bound: 500 pages Company: McGraw-Hill (1996-09-01) ISBN: 0079130526 List Price: $99.95 Amazon Price: Used Price: $688.88 
Author: Dick SutphenPaperback: Company: Valley of the Sun Pub Co (1983-10) ISBN: 0875542476 List Price: $3.95 Amazon Price: $75.21 Used Price: $10.99 Author: Wendy Leebov
Paperback: Company: Amer Hospital Pub (1991-01) ISBN: 1556480644 List Price: Amazon Price: $44.88 Used Price: $1.18 
“The concept of energy and the flow of that energy in the human body is the core of the current explosion in healing. The healing principle is to “balance” the energy in the body by using relaxation to counter the body’s reaction to stress.” The Berkeley Holistic Health CenterThe High Energy Life Plan integrates all the tools for living a healthy, balanced life. Many times busy people will see or read something that they would love to integrate into their lives. They also lack the time to plan and execute a total health plan. The Life Plan includes food/diet choices, exercise choices, and emotional/mental techniques for stress reduction. All the pre-tests, measurements, references for each of the three categories (diet, exercise, and emotional/mental tools) are given. Our goal is that each person using the High Energy Life Plan can create and continually change her/his health plan. Health takes effort to maintain. Each of us needs to know what we need to attain our highest level of health. Your plan will include mental, physical and emotional exercises that you can use for the rest of your life because a total life make-over is needed to get and stay healthy. 1) Our program includes affirmations, assertiveness, being centered, breathing exercises, cognitive reframing, communication, creativity, exercise, empowerment, food program, goal setting, guided imagery, journaling, meditation, mindfulness, muscle relaxation, nutrition, relaxation, support program, time management, transactional analysis, and yoga. 2) Daily we are experiencing an overload of information. By using RSS feeds, we have become accustomed to “sound bites”. So the High Energy Diet contains many descriptive links so you may use the individual information that you choose. So instead of our publishing a book for you, we have published all the information links that you can choose to create your own, individual book to use for your High Energy Life. 3) While researching for this High Energy Life Library, we found hundreds of books which were each filled with good direction. The problem is that we have less and less time to devote to even our own improvement. So we knew that short, to-the-point weight management techniques would be a time-saver and motivator to even the busiest person. So we offer these books as a basis for lifelong health program. 4) In summary, you may choose: the food program you choose, the exercise that you love, the emotional techniques to help you learn how to relax into stress, and the mental disciplines needed to focus your energy on the things you can change. Author: Kathy Berman Kindle Edition: Kindle eBook Company: (2010-08-15) (2010-08-15) List Price: $2.99 Amazon Price: 
Author: Rita Ullrich de MuynckPerfect Paperback: 239 pages Company: Pfeiffer (1976) ISBN: 3790401811 List Price: Amazon Price: Used Price: $57.69 Author: Betsy Nicholson Callahan
Paperback: 125 pages Company: Resource Communications Inc (1980) ISBN: 0866180036 List Price: Amazon Price: Used Price: $8.40 Hardcover:
280 pages
Company: Springer Pub Co (1992-10) ISBN: 0826174906 List Price: $39.95 Amazon Price: Used Price: $22.10 Author: Rüdiger Ullrich, Rita de Muynck
Spiral-bound: Company: Klett-Cotta /J. G. Cotta'sche Buchhandlung Nachfo (1998-04-01) ISBN: 3608896694 List Price: Amazon Price: $105.97 Used Price: $125.22 
Audio Cassette program with 4 tapes.Author: Helga Rhode Audio Cassette: Company: CareerTrack Publications (1997) List Price: Amazon Price: Used Price: $15.54 Assertiveness Training (AT) has been widely researched and extensively applied for over two decades. Although some have claimed that it is an over-valued concept, too often applied when inappropriate, there is still an abundance of AT courses and therapists practising throughout the industrialized West. Despite such activity and debate, the field lacks any attempt to draw together the available material into a comprehensive and realistic appraisal of AT. This book provides a critical review and places AT in its social and cultural context, from the socially and politically activist 1960s to the more individualist 1980s, showing how the therapy has become an increasingly relevant option in today's society. Yet it is not enough to regard AT as a pop psychology panacea for post-modern troubles. Rakos describes it as a complex intervention requiring clinical expertise. containing a summary of the theoretical and empirical literature. He then draws conclusions from his own empirical research, and suggests techniques for intervention, as well as identifying issues requiring further research and debate.
Author: Richard F. Rakos Paperback: 288 pages Company: Routledge (1990-12-06) ISBN: 0415000424 List Price: Amazon Price: $64.94 Used Price: $3.77 Author: Chrissie Whitehead
Paperback: 64 pages Company: Resource Pubns (1994-05) ISBN: 0893902969 List Price: $29.95 Amazon Price: $61.36 Used Price: $61.37 Author: Gael Lindenfield
Paperback: 89 pages Import Company: Self Help Associates (1986-07) ISBN: 0947965017 List Price: Amazon Price: Used Price: $2.93 
Author: Rüdiger Ullrich, Rita de MuynckPaperback: 340 pages Company: Klett-Cotta /J. G. Cotta'sche Buchhandlung Nachfo (1998-04-01) ISBN: 3608896651 List Price: Amazon Price: $38.95 Used Price: $51.36 Perfect Paperback:
507 pages
Company: J. Pfeiffer (1978) ISBN: 379040232X List Price: Amazon Price: $90.67 Used Price: $67.13 
If you're like most folks, you were raised to be "nice". Yet you find yourself asking: "If I'm so nice, why isn't my life better? Why do so many of the nice things I do leave me feeling burned out, bottled up, or bumbling?" In this book, renowned minister and lecturer Duke Robinson tells you why. Robinson knows that our well-intended, socially acceptable, nice behaviors often carry down sides, betray us and end up self-defeating. He nails nine such mistakes we nice people make every day. Look inside this book at the Contents page to see what they are. This book will show you how to correct these mistakes, and in their place put life-affirming, liberating behaviors that will help you avoid frustration, stress and embarrassment. You will learn how to: -- Let go of your need to please everyone. -- Say "no" and feel wonderful about it -- Tell others directly what you want, and actually receive it -- Express anger in ways that heal and help you maintain valued relationships -- Disarm those who criticize or attack you irrationally -- Be effective in sensitive, intimate moments with those you care about -- Stop trying to control, save and protect others and simply support them -- Liberate your true self for a richer, more robust life. Are you, like most of us, too nice for your own good? This remarkable book will empower you to get what you need and deserve out of life...and still be a nice person! Author: Duke Robinson Paperback: 288 pages Company: Grand Central Publishing (2000-11-01) ISBN: 0446673862 List Price: $14.99 Amazon Price: $5.99 Used Price: $4.97 
This book shows you how to be a more confident, assertive individual. It teaches you the necessary skills to be decisive and in control of your life. With this book, you will learn to improve your relationships, move your career forward, and earn the respect of your friends, family, spouse, co-workers, even your boss.Author: Judy Murphy Kindle Edition: Kindle eBook Company: (2011-11-15) (2011-11-15) List Price: $0.99 Amazon Price: 
PUT THESE FIVE ESSENTIAL SKILLS TO WORK AND BEGIN YOUR TRANSFORMATION! Have you ever walked away from a conversation full of doubts and insecurities? Do you feel as if you've lost a little ground after every staff meeting? Most of us are either too passive or too aggressive in our business life, and we end up never getting the support, recognition, or respect we desire. The business leaders and trainers from Dale Carnegie Training have discovered that applying appropriate assertiveness to all your interactions is the most effective approach to creating a successful career. The 5 Essential People Skills will help you be the most positively commanding, prosperous, and inspired professional you can be. You will learn how to: Relate to the seven major personality types Live up to your fullest potential while achieving personal success Create a cutting-edge business environment that delivers innovation and results Use Carnegie's powerhouse five-part template for articulate communications that grow business Resolve any conflict or misunderstanding by applying a handful of proven principles Once you master these powerful skills, you will be well on your way to a new level of professional and personal achievement. 
The Power of Positive Confrontation is for everyone who was never taught, or never realized, that between "bully" and "wimp" is a range of behavior that is positive, dignified, and effective for dealing with life's bothersome situations. The skills it teaches will not only improve your ability to confront others, but will also help you to live a more conflict-free life. Filled with hundreds of often entertaining real-life examples drawn from Barbara Pachter's many years of teaching assertiveness and business etiquette, The Power of Positive Confrontation is as perceptive about people and their behavior as it is clear-headed about the strategies you need to handle yourself confidently and effectively in all confrontational situations. Author: Barbara Pachter, Susan Magee Paperback: 288 pages Company: Da Capo Press (2001-01-27) ISBN: 1569246084 List Price: $15.95 Amazon Price: $5.70 Used Price: $2.24 
The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.Author: Manuel J. Smith Mass Market Paperback: 352 pages Company: Bantam (1975-02-01) (1985-01-01) ISBN: 0553263900 List Price: $7.99 Amazon Price: $4.31 Used Price: $0.01 
You’re no idiot, of course. You excel at your job, raise great kids, and even participate in local organizations. But when it comes to asserting yourself in tricky situations, you feel like hiding under your desk. Stand up and be heard! The Complete Idiot’s Guide® to Assertiveness provides you with step-by-step guidelines for asserting yourself with everyone from your kids to your boss. Feel confident about negotiating with your landlord, speaking up at a town meeting, and even telling your mother-in-law that you don’t want to come over for dinner! In this Complete Idiot’s Guide®, you get: --Idiot-proof steps to stop you from saying “yes” when you mean “no.” --Expert advice on knowing when it’s worth it to assert, and when you should just let things ride. --Easy-to-follow guidelines for asserting yourself with your boss. --Tips, definitions, and warnings to help you along the way.
Author: Jeff Davidson Paperback: 368 pages Company: Alpha (1997-09-01) (1997-09-01) ISBN: 0028619641 List Price: $18.95 Amazon Price: $5.00 Used Price: $0.01 
Make positive assertiveness a productive force in your life. This course will help you examine your posture, language, and attitude while learning to deal openly with others. Find your natural style of communication. Use assertive words appropriately. Take charge of your life.Author: Sam R. Lloyd Paperback: 120 pages Company: Crisp Learning (2001-10-19) ISBN: 1560526009 List Price: $13.95 Amazon Price: $8.96 Used Price: $8.22 
Excerpt - Back Matter:"... "You don't have to be pushy to get what you want! Civilized Assertiveness gives you the words to stand up for yourself while still being respectful of others."Author: Judith Selee McClure Paperback: 178 pages Company: Albion Street Press (2003-10-31) ISBN: 0972966439 List Price: $17.95 Amazon Price: $15.99 Used Price: $6.58 
All-new edition of the most widely recommended assertiveness training book helps readers develop more effective self-expression with detailed procedures, examples, stories and exercises. The ninth edition has been completely revised and updated to include new material on assertive expression in email and social networks, what to do when assertiveness doesn't work, anger expression, persistence, treatments for social anxiety, giving and receiving criticism, facial expression research, social intelligence, personal boundaries, components of assertive behavior, recent brain research. Not another "me-first" book -- It's all about equal-relationship assertiveness.Author: Robert E. Alberti, Michael L. Emmons Paperback: 299 pages ISBN13: 9781886230859, Condition: New, Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Company: Impact Pub (2008-05-21) ISBN: 1886230854 List Price: $17.95 Amazon Price: $10.88 Used Price: $7.99 
Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. The Assertiveness Workbook contains effective, cognitive behavioral techniques to help you become more assertive. Learn how to set and maintain personal boundaries without becoming inaccessible. Become more genuine and open in relationships without fearing attack. Defend yourself when you are criticized or asked to submit to unreasonable requests. Author: Randy J. Paterson Ph.D. Paperback: 200 pages Company: New Harbinger Publications (2000-12-30) ISBN: 1572242094 List Price: $21.95 Amazon Price: $13.88 Used Price: $8.34 
With a little help, parents can raise assertive, confident, bully-proof children. While he shows parents how to avoid over-parenting and how to instill the virtues of toughness, wisdom, and courage, Paul Coughlin paints a clear picture of the real Jesus, not just the meek-and-mild side often presented to children. By shaping confident and virtuous children, parents are giving them the tools to live a happy and more abundant life.Author: Paul Coughlin Paperback: 272 pages Company: Revell (2011-06-01) ISBN: 0800788133 List Price: $5.99 Amazon Price: $1.99 Used Price: $4.67 Author: Douglas Ruben
Hardcover: 328 pages Company: Scarecrow Pr (1985-08) ISBN: 0810817934 List Price: $34.50 Amazon Price: Used Price: $0.01 
Author: Marianna CsotiPaperback: 80 pages Company: First & Best in Education Ltd (1997-08) ISBN: 1860833810 List Price: Amazon Price: $49.98 Used Price: $46.80 
Author: Susan M. OsbornPaperback: Company: Charles C Thomas Pub Ltd (1976-01) ISBN: 0398034281 List Price: Amazon Price: Used Price: $2.99 
Yes, you can learn to say what you mean and mean what you say. This best-selling guide has already transformed thousands of lives--and can change your as well. The authors' pioneering Assertiveness Training Technique can help you gain recognition and promotion on the job, renew your marriage, put more zing in your sex life, deal with your children more effectively, and make new friends. Change your life as you learn how to:Target your own assertiveness difficulties and set your own goals. Follow your progress with a workshop that gives you step-by-step reinforcement. Visualize and actualize through exercises designed to perfect new behavior patterns. Develop self-control that comes from within. Change habits that keep you from getting what you want in every area of your life. Author: Herbert Fensterheim Ph.D., Jean Baer Paperback: 304 pages Company: Dell (1975-11-15) (1975-10-15) ISBN: 0440154138 List Price: $7.99 Amazon Price: $4.47 Used Price: $0.01 
Assertiveness underlies almost everything we do, from selling, negotiating, managing, to successful relationships, marriage, children etc. The underlying principles are quite simple, and this practical book explains how to get your assertiveness right.Author: Chris Croft Kindle Edition: 27 pages Kindle eBook Company: (2011-09-12) (2011-09-12) List Price: $4.99 Amazon Price: 
In situations involving confrontation, many Christians either explode and feel guilty or suppress their convictions and become depressed. Here, now, is a way to counteract these experiences--a how-to guide to assertiveness based on sound evangelical principles. Author: Randolph K. Sanders, H. Newton Malony Paperback: 120 pages ISBN13: 9780664245511, Condition: New, Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Company: Westminster John Knox Press (1985-03-01) (1985-03-01) ISBN: 066424551X List Price: $20.00 Amazon Price: $16.93 Used Price: $2.97 
The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives. This new edition is updated with powerful relaxation techniques based on the latest research, and draws from a variety of proven treatment methods, including progressive relaxation, autogenics, self-hypnosis, visualization, and mindfulness and acceptance therapy. In the first chapter, you'll explore your own stress triggers and symptoms, and learn how to create a personal plan for stress reduction. Each chapter features a different method for relaxation and stress reduction, explains why the method works, and provides on-the-spot exercises you can do to apply that method when you feel stressed. The result is a comprehensive yet accessible workbook that will help you to curb stress and cultivate a more peaceful life. Author: Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay Paperback: 392 pages Company: New Harbinger Publications (2008-05-03) ISBN: 1572245492 List Price: $21.95 Amazon Price: $13.08 Used Price: $7.86 Covers all aspects of management skills. Part 1 guides the reader in assessing his/her own skills and relates the theory of assertiveness to the workplace. Part 2 is a ready reference on how to behave assertively in a range of managerial situations.
Author: Terry Gillen Paperback: 260 pages Company: Gower Pub Co (1995-02) ISBN: 0566076136 List Price: $19.95 Amazon Price: Used Price: $7.02 Author: Robert E. Alberti
Paperback: 118 pages Company: Impact Pub (1986-08) ISBN: 0915166542 List Price: $13.95 Amazon Price: Used Price: $0.23 |
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Wed, 01 Feb 2012 13:04:00 GMT
As Seen on TV Recipes Asperger's Disorder Assertiveness Astronomy Attachment Disorder Attention-Deficit (ADHD) Autism Avoidant Personality...
Wed, 18 Jan 2012 21:56:00 GMT
Qatar’s deployment of fighter jets and transport planes to support NATO-led military operations in Libya signaled a new assertiveness, and experts are speculating about ...
Wed, 08 Feb 2012 00:10:00 GMT
Books about Attachment Disorder ... When Caroline Kraus leaves behind her sheltered, upper-middle-class home in St. Louis for San Francisco following the death of ...
Wed, 08 Feb 2012 08:23:00 GMT
... therapy have developed a unique blend of innovative therapeutic techniques for successful symptom relief that leads to the patient's increased self-esteem, assertiveness ...
Mon, 06 Feb 2012 23:56:00 GMT
Intended to enable trainers to set up and run effective assertiveness courses, as well as develop their own assertiveness, this text demonstrates how assertiveness ...
Sun, 29 Jan 2012 10:51:00 GMT
The Assertiveness Workbook contains effective, cognitive behavioral techniques to help you become more assertive. Learn how to set and maintain personal boundaries without ...
Mon, 16 Jan 2012 22:05:00 GMT
Predict what your spouse may do or say in courtTake control of your case with assertiveness and strategic thinkingChoose a lawyer who understands your caseLearn how e ...
Tue, 31 Jan 2012 14:59:00 GMT
First published in 1990, this perennial best-seller has helped countless children build self-esteem and assertiveness skills. Newly revised and updated, it’s the ...
Sun, 05 Feb 2012 13:42:00 GMT
Animal Abuse Animal Phobia Anorexia Anti-Aging Antisocial Personality Anxiety Disorders Armageddon As Seen on TV Recipes Asperger's Disorder Assertiveness
Tue, 07 Feb 2012 22:29:00 GMT
First published in 1990, this perennial best-seller has helped countless children build self-esteem and assertiveness skills. Newly revised and updated, it’s the ...
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