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Alfred's Basic Adult Finger Aerobics: Exercises to Develop the Strength, Flexibility and Agility of Each Finger, Level 1 (Alfred's Basic Piano Library) Exercises designed to develop strength, flexibility and agility, and coordinated page-by-page with Alfred's Basic Adult Piano Course. These exercises make a great warm-up and conditioner for the hands during practice time.

Author: Willard Palmer, Morton Manus
Paperback: 48 pages ISBN13: 9780739016336, Condition: New, Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Company: Alfred Publishing Company (1988-06)
ISBN: 0739016334
List Price: $7.95
Amazon Price: $4.05
Used Price: $3.85
Aerobic-Isometric Exercises for Men and Women Over 60 Author: Norman M. Wall, Morton Edell
Paperback: 113 pages Import
Company: Vitality Corporation of America,U.S. (1993-12)
ISBN: 0963968300
List Price:
Amazon Price:
Used Price: $39.99
Aerobic Walking The Weight-Loss Exercise: A Complete Program to Reduce Weight, Stress, and Hypertension Slim down, tune up, and feel better in eight weeks

With proper technique, aerobic walking is one of the safest and most beneficial forms of exercise and a terrific way to lose weight. Now from bestselling health and fitness expert Dr. Mort Malkin offers a complete, step-by-step aerobic walking program that you can customize to reach your personal fitness and weight-loss goals. Drawing on the latest scientific findings on proper walking techniques, weight loss, safety, and nutrition, Dr. Malkin explains everything you need to know to walk your way to a slimmer, healthier you, including how to: Reduce stress and lower your blood pressure Control your appetite Determine how far, fast, and often to walk for your health and fitness level Slow down, and even reverse, osteoporosis Select the best footwear and accessories

Here is a complete program that will bring you a healthier and more satisfying life.

Author: Mort Malkin
Paperback: 232 pages
Company: Wiley (1995-02) (1995-02-06)
ISBN: 0471556726
List Price: $19.95
Amazon Price: $2.24
Used Price: $0.01

Outlines saftey guidelines for all categories of fitness: basic exercise, seniors, youth, prenatal, aqua, step, resistance training, and more. A valuable resource or study tool.

Author: Aerobics and Fitness Association of America
Paperback:
Company: Aerobics & Fitness Assn of Amer (2002-07)
ISBN: 0961471980
List Price: $30.00
Amazon Price: $8.88
Used Price: $0.29
Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.

Author: Kenneth H. Cooper
Paperback: 320 pages
Company: Bantam (1985-03-01) (1985-03-01)
ISBN: 0553346776
List Price: $20.00
Amazon Price: $4.78
Used Price: $0.01
The Bed Aerobics Fitness Flow: For Women that DON'T Love ExercisebrIt's Private,brIt's Convenient, brIt's Affordable,brAND IT REALLY WORKS! Author: Monifa Maat
Paperback: 100 pages
Company: Xlibris (2009-11-14)
ISBN: 1441542787
List Price: $15.99
Amazon Price: $13.66
Used Price: $18.52
Absolute Body Power: A Total Circuit Training and Aerobic Workout (With DVD) The only workout that combines the best elements of all the newest fitness trends.

With weight-consciousness rising every day, Americans are turning to a variety of new trends to stay trim and healthy. Everyone has a different idea about what type of exercise is best for your health and fitness. Some swear by Pilates and yoga, others go with classic weight training. Some routines focus on building a firmer physique, while others work on less aesthetic goals, such as strengthening your joints or improving your heart rate. With so many routines out there, choosing an exercise regimen can be the hardest part of getting in shape.

Absolute Body Power makes the decision easier by combining the best elements of the newest exercise trends to create a blend of fitness that will work for almost everybody. Based on the bestselling Absolute Body Power and Total Circuit Training workout videos, this new book gives you a simple yet powerful plan to maximize the benefits of aerobics, strength training, yoga, and Pilates. Including two easy-to-follow workouts on one deluxe 40-minute DVD, getting in shape couldn't be easier.

Exercising is not the only element of healthy living. Absolute Body Power also gives you a healthy eating plan and an interactive fitness journal to help you keep track of your progress, empowering you with the fundamentals of a fit and healthy lifestyle. 200 photos; 40-minute DVD included.

Author: Alan Harris
Paperback: 160 pages
Company: Hatherleigh (2006-06-22) (2006-05-23)
ISBN: 1578262194
List Price: $19.95
Amazon Price: $1.31
Used Price: $0.27
Hydrorobics: A Water Exercise Program for Individuals of All Ages and Fitness Levels HydroRobics will help anyone improve flexibility, muscular strength and endurance, and cardiovascular conditioning while minimising muscle soreness and stress injuries. The book also includes: 50 different exercises for all parts of the body; sample HydroRobics workouts; tips on weight Reduction. HydroRobics is also the perfect exercise programme for elderly, overweight, pregnant, or physically impaired individuals because it takes advantage of the natural buoyancy of the water.

Author: Joseph A. Krasevec, Diane C. Grimes
Paperback: 224 pages
Company: Leisure Press (1985)
ISBN: 0880112662
List Price: $15.95
Amazon Price: $14.50
Used Price: $0.01
Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics, and 25 Reasons to Get Off Your Ass and Exercise Would you flee in terror if confronted with a room full of sweaty people in spandex thongs?

Are you not immune to the occasional Joe Strummer-style air guitar jump?

If you answered "yes" to either of these questions, here at last is your workout book. As simple as throwing on that old Ramones (or even White Stripes) record, punk meets fitness in an exercise craze that is spreading like wildfire amongst teens and aging rockers alike: Punk Rock Aerobics. Though punk and aerobics may seem to be unlikely bedfellows -the love child of Richard Hell and Richard Simmons?-here are two "formerly decrepit, lazy, cigarette-smoking, beer drinking" rockers-turned-certified-aerobics-instructors as enthusiastic about X and Iggy Pop as they are about getting into shape.

Full of easy-to-follow moves in a home-exercise-friendly format, Punk Rock Aerobics is a calorie-burning, DIY workout. Back in the "good old days" cigarettes might have sufficed to keep rockers slim, posit these authors, but to really be able to rock out all night, you need to drop those chips and get off the couch. Peppered throughout to help you stay inspired are Q&A's and photos of rockers on their own workout routines:

J. Mascis of Dinosaur Jr. perfecting the "Face Down Butt Lift." Mary Timony doing the "Jumping Jacked Ups." K Records' Calvin Johnson on the philosophical implications of Ultimate Frisbee. Sonic Youth's Thurston Moore declaring "it's not the poundage so much as the roundage that I have a problem with." Hugo Burnham on the percentage of Jack Daniels (60) that comprised his sweat back in his glory days drumming for Gang of Four.

Also included to help you get rid of the Schlitz gut is a sure-to-be-controversial discography for picking your favorite MP3's, CD's, and LP's. As Kim Gordon of Sonic Youth declares, "Just put on yr favorite punker and "kick out the jams, motherf***er."

Author: Maura Jasper, Hilken Mancini
Paperback: 208 pages Bargain Price
Company: (2004-01-01)
List Price: $17.95
Amazon Price: $3.00
Used Price: $2.53

Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape Complete book on aerobic exercise that anyone from 8-80 can do without risk of injury. Meyers explains how to burn calories to get the best results on weight loss, cardiovascular fitness, stress relief and more.

Author: Casey Meyers
Paperback: 203 pages
Company: Vintage (1987-09-12) (1987-09-12)
ISBN: 0394754409
List Price: $10.00
Amazon Price: $0.23
Used Price: $0.01
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aerobic exercise (Category: Books )
Aerobic Dance Exercise 5th Ed. "A Guide to Music,
Wed, 14 Jul 2010 10:28:38 PDT
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PUNK ROCK AEROBICS BOOK FITNESS EXERCISE WORKOUT GUIDE
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Aerobic Walking: The Weight-Loss Exercise NEW
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The Aerobics Program for Total Well-Being: Exercise, ..
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Jogging the Mind: How to Use Aerobic Exercise As Medita
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AEROBIC DANCE EXERCISE INSTRUCTOR MANUAL Book fitness
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Aerobic Dance-Exercise Instructor Manual, PB
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Aerobic-Isometric Exercise for Men and Women Over 60
Tue, 23 Nov 2010 14:20:29 PST
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Aerobic Dance-Exercise Instructor Manual, , Very Good
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The Aerobics Program for Total Well-Being: Exercise, Di
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Aerobic Dance Exercise (Winning Edge), Dixie M Stanfort
Sat, 04 Dec 2010 17:27:41 PST
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Aerobics Program For Total Well-Being: Exercise, Diet
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AEROBIC DANCE EXERCISE
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Aerobic Dance Exercise by Deborah Ellison, Dixie Sta...
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Leading Aerobic Dance Exercise, Susan K. Wilmoth, Good
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Aerobic Dance-Exercise Instructor Manual by Naneene ...
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Aerobic Dance-Exercise Instructor Manual by Naneene ...
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Fitness Exercise Building Endurance Aerobics 1987
Sun, 31 Jan 2010 17:11:50 PST
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Aerobic Walking The Weight-Loss Exercise: A Complete Pr
Sat, 31 Oct 2009 21:28:28 PDT
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Aerobic Walking The Weight-Loss Exercise: A Complete Pr
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Aerobics Program For Total Well-Being: Exercise, Diet ,
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Aerobic Walking by Casey Meyers (1987) Cardio Exercise
Fri, 18 Jul 2008 22:03:38 PDT
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Aerobics Program for Total Well-Being: Exercise BOOK
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Fitness Walking Exercise Yanker 1995 Aerobics
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Aerobic Exercise in Special Populations by Carlos Ay...
Sat, 20 Nov 2010 15:27:41 PST
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Aerobic Exercise in Special Populations NEW
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Aerobic Exercise and Athletic Performance NEW
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Aerobic Dance-Exercise Instructor Manual (1987, PB)
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Aerobic Dance Exercise 5th Ed. "A Guide to Music,
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EXERCISE PHYSICAL FITNESS AEROBICS TRAINING COURSE BOOK
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Aerobic Exercise for Healthy Life
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Aerobic Walking Fitness Exercise Weight Loss 1987Meyers
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Aerobic Dance Exercise by Deborah Ellison, Dixie Sta...
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THE EXERCISE MYTH / THE AEROBICS WAY / BODY TYPE
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AEROBIC DANCE-EXERCISE INSTRUCTOR MANUAL
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Walk Aerobics: The Exercise of the 90s for Everyone
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aerobics -exercise (Category: Books )
1972 ~ AEROBICS FOR WOMEN ~ MILDRED & KENNETH COOPER
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Complete Book of Aerobics by Ann Carpenter
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Fitness Through Aerobics by Jan Galen Bishop (2010, ...
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Fitness Through Aerobics by Jan Galen Bishop
Fri, 20 Aug 2010 18:48:49 PDT
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Walk Aerobics by Les Snowdon, Maggie Humphreys, Snow...
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AEROBICS BY KENNTH H. CONNER, M.D., M.P.H.
Sat, 13 Nov 2010 16:20:32 PST
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AEROBICS FOR WOMEN
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Rebounding Aerobics by D.P.M. Morton Walker, Frank Ange
Sun, 14 Nov 2010 18:47:16 PST
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Drum Aerobics NEW by Andy Ziker
Tue, 23 Nov 2010 09:32:37 PST
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Walk Aerobics by Les Snowdon, Maggie Humphreys
Mon, 19 Jul 2010 20:08:37 PDT
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NEW Fitness Through Aerobics, Step Training, Walking...
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NEW Alfred's Basic Adult Finger Aerobics - Palmer, Will
Wed, 13 Oct 2010 12:07:32 PDT
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Aerobics Program for Total Well Being - K. Cooper
Mon, 22 Nov 2010 04:13:52 PST
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Donna De Varona's Hydro-Aerobics
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Fitness Through Aerobics by Jan Galen Bishop
Thu, 20 Aug 2009 18:18:20 PDT
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Aerobics Today by Carol Casten, Peg Jordan (2001, Pa...
Fri, 20 Aug 2010 18:35:34 PDT
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Walk Aerobics by Les Snowdon, Maggie Humphreys, Snow...
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Mental Aerobics: 75 Ways to Keep Your Brain Fit NEW
Thu, 24 Jun 2010 03:43:08 PDT
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The Aerobics Program for Total Well-Being by Kenneth...
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Aerobics: The Invisible Advantage NEW by Ronald Portal
Thu, 27 May 2010 07:22:23 PDT
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Step Aerobics: The Complete Guide by Iris Pahmeier, Cor
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The Aerobics Program for Total Well-Being by Kenneth...
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Bed Aerobics for Seniors and Lazy Juniors
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NEW - Aerobics for Fiddlers (Audio Cassette)
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The Aerobics Instructor's Handbook Nigel Champion etc
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Donna De Varona's Hydro-Aerobics by B. Tarish, Donna...
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Aerobics of the Mind: Keeping the Mind Active in Aging
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The Aerobics Program for Total Well-Being NEW
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Fitness Through Aerobics, Step Training, Walking NEW
Thu, 24 Jun 2010 03:10:32 PDT
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Aqua Aerobics
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Brain aerobics: Lateral thinking techniques book school
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Aerobics for Fiddlers [With CD] NEW by Carol Ann Wheele
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Fitness Through Aerobics by Jan Galen Bishop (2007, ...
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Reader's Digest March 1968 Bob Hope Aerobics Potato +++
Sat, 23 Jan 2010 13:00:18 PST
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The Aerobics Way, Kenneth H. Cooper, VeryGood
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mind aerobics by the new you interprices
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Alfred's Basic Adult Finger Aerobics: Exercises to Deve
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Non-Impact Aerobics by Carlos Rosas, Debbie Rosas, K...
Sun, 14 Nov 2010 19:05:29 PST
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Water Aerobics for Fitness and Wellness (The Wadsworth
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Aerobics Instructor Manual by Richard T. Cotton, Rob...
Fri, 30 Oct 2009 23:07:20 PDT
US $5.00
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THE AEROBICS WAY by Kenneth H. Cooper M.D., M.PH.
Thu, 09 Dec 2010 08:53:40 PST
US $2.50 (0 Bid)
End Date: Thursday Dec-16-2010 8:53:40 PST
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Aerobics Instructor Manual Exercises Personal Training
Mon, 17 Aug 2009 18:51:53 PDT
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Non-Impact Aerobics: The Nia Technique, Debbie Rosas, C
Sat, 13 Nov 2010 17:15:49 PST
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AEROBICS INSTRUCTION MANUAL, Home School Text Book 1993
Sun, 05 Dec 2010 11:59:09 PST
US $19.95 (0 Bid)
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Fitness Through Aerobics and Step Training by Karen ...
Sun, 18 Apr 2010 13:21:11 PDT
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USAF Aerobics Physical Fitness Program (male)
Wed, 23 Sep 2009 19:14:01 PDT
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The AEROBICS INSTRUCTOR'S Handbook Nigel Champion
Thu, 09 Dec 2010 16:49:19 PST
US $9.78
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2 Vintage Fitness Magazines Shape Oct 1986 aerobics D01
Mon, 06 Dec 2010 16:51:22 PST
US $8.99 (0 Bid)
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NEW Fitness Through Aerobics - Bishop, Jan Galen
Wed, 15 Sep 2010 14:25:20 PDT
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Alfreds Basic Adult Finger Aerobics Level 1 NEW
Tue, 25 May 2010 04:20:01 PDT
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AEROBICS by Phyllis Gorney Cooper (1985)
Mon, 19 Apr 2010 20:00:04 PDT
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Keep Moving: Fitness Through Aerobics and Step
Fri, 12 Nov 2010 23:02:40 PST
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AEROBICS THEORY & PRACTICE BY AEROBICS & FITNESS OF AM
Fri, 19 Nov 2010 04:16:13 PST
US $10.00
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Aerobics for Fiddlers Book/CD Set, by Carol Ann Wheeler
Fri, 15 Jan 2010 13:02:04 PST
US $14.77
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Aerobics for Women 1972 M.Cooper & Kenneth Cooper MD hb
Fri, 14 May 2010 11:14:21 PDT
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Aerobics Instructor's Handbook, Nigel Champion, Greg Hu
Fri, 22 Oct 2010 10:11:48 PDT
US $65.45
End Date: Tuesday Dec-21-2010 9:16:48 PST
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"Mental Aerobics" grades 5-8 (442 Thinking Workouts !)
Sat, 27 Feb 2010 14:36:08 PST
US $4.49
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Financial Aerobics SIGNED by Dr. Richard M. Krawczyk
Wed, 28 Oct 2009 21:37:56 PDT
US $15.00
End Date: Wednesday Dec-22-2010 20:42:56 PST
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RESURRECTION AEROBICS THE CHRISTIAN BASED SEX AEROBICS
Sun, 01 Mar 2009 10:33:08 PST
US $11.70
End Date: Tuesday Dec-21-2010 10:38:08 PST
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Fitness Through Aerobics by Jan Galen Bishop (2010, ...
Mon, 06 Dec 2010 12:13:07 PST
US $30.00 (0 Bid)
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Troy Nelson Guitar Aerobics - Troy Nelson - NEW BOOK
Tue, 16 Nov 2010 08:50:56 PST
US $22.70
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Fitness through Aerobics (7th Edition) by Jan Galen Bis
Wed, 15 Sep 2010 11:28:33 PDT
US $13.95
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Aerobics Program for Total Well Being
Fri, 22 Oct 2010 10:27:15 PDT
US $1.00
End Date: Tuesday Dec-21-2010 9:32:15 PST
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Aerobics by Kenneth H. Cooper
Thu, 12 Aug 2010 20:18:48 PDT
US $7.99
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Guitar Aerobics: For All Levels: From Beginner to Advan
Thu, 12 Aug 2010 08:35:23 PDT
US $21.61
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Aerobics Program for Total Well Being
Sat, 16 Oct 2010 10:44:55 PDT
US $1.00
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Troy Nelson Guitar Aerobics - NEW
Wed, 24 Nov 2010 12:25:41 PST
US $24.09
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Fitness Through Aerobics and Step Training by Karen ...
Fri, 20 Aug 2010 18:48:48 PDT
US $19.95
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Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics,
Mon, 21 Jun 2010 10:23:22 PDT
US $4.02
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Keep Moving: Fitness Through Aerobics and Step, Esther
Tue, 12 Oct 2010 10:28:03 PDT
US $7.70
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Aerobics Today by Carol Casten, Peg Jordan (2001, Pa...
Thu, 25 Mar 2010 14:28:59 PDT
US $20.95
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Mental Aerobics: 75 Ways to Keep Your Brain Fit by Barb
Mon, 16 Nov 2009 15:13:06 PST
US $3.20
End Date: Saturday Dec-11-2010 15:18:06 PST
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THE AEROBICS PROGRAM FOR TOTAL WELL-BEING
Thu, 19 Nov 2009 03:54:17 PST
US $12.00
End Date: Tuesday Dec-14-2010 3:59:17 PST
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Fitness Through Aerobics, Step Training, Walking by ...
Thu, 25 Mar 2010 18:40:48 PDT
US $31.95
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Fitness Through Aerobics, Step Training, Walking by ...
Fri, 20 Aug 2010 18:41:03 PDT
US $30.95
End Date: Saturday Dec-18-2010 17:46:03 PST
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Financial Aerobics: How to Get Your Finances into Shape
Fri, 21 Aug 2009 10:39:23 PDT
US $6.50
End Date: Tuesday Dec-14-2010 9:44:23 PST
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Spiritual Aerobics by Linda Schott Good Condition
Thu, 12 Aug 2010 14:41:37 PDT
US $7.99
End Date: Friday Dec-10-2010 13:46:37 PST
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Bob Jones Creative Aerobics Cassette
Mon, 28 Jun 2010 07:52:27 PDT
US $2.39
End Date: Saturday Dec-25-2010 6:57:27 PST
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Troy Nelson Guitar Aerobics - Troy Nelson - NEW BOOK
Mon, 15 Nov 2010 04:12:32 PST
US $18.47
End Date: Wednesday Dec-15-2010 4:12:32 PST
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Walk Aerobics by Les Snowdon, Maggie Humphreys, Snow...
Thu, 14 Oct 2010 10:04:23 PDT
US $0.99
End Date: Monday Dec-13-2010 9:09:23 PST
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Fitness Through Aerobics by Jan Galen Bishop (2007, ...
Fri, 20 Aug 2010 18:48:51 PDT
US $19.95
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Physical Fitness: The Water Aerobics Way
Wed, 06 Aug 2008 05:03:41 PDT
US $51.00
End Date: Friday Dec-24-2010 4:08:41 PST
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Fitness by Aerobics and Fitness Association of Ameri...
Sat, 17 Jul 2010 13:09:32 PDT
US $6.00
End Date: Tuesday Dec-14-2010 12:14:32 PST
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Walk Aerobics by Les Snowdon, Maggie Humphreys, Snow...
Sat, 04 Dec 2010 09:40:13 PST
US $4.99 (0 Bid)
End Date: Saturday Dec-11-2010 9:39:12 PST
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mind aerobics by the new you interprices
Tue, 19 Oct 2010 13:19:34 PDT
US $49.95
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YMCA Cardio and Step Aerobics Instructor Manual
Sun, 05 Dec 2010 13:24:02 PST
US $39.99 (0 Bid)
End Date: Wednesday Dec-15-2010 13:24:02 PST
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Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics..
Wed, 21 Jul 2010 07:05:53 PDT
US $0.99
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Fitness Through Aerobics by Bishop 8th Ed, 2010
Wed, 15 Sep 2010 08:44:51 PDT
US $44.00
End Date: Tuesday Dec-14-2010 7:49:51 PST
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Aerobics Theory and Practice Study Guide by Aerobics an
Mon, 23 Nov 2009 19:32:18 PST
US $3.96
End Date: Saturday Dec-18-2010 19:37:18 PST
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Aerobics: Theory and Practice
Tue, 23 Nov 2010 13:18:25 PST
US $4.99
End Date: Thursday Dec-23-2010 13:18:25 PST
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Step Aerobics: The Complete Guide [Il - Pahmeier, Iri N
Thu, 18 Nov 2010 14:09:54 PST
US $15.87
End Date: Saturday Dec-18-2010 14:09:54 PST
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Troy Nelson Guitar Aerobics by Troy Nelson | BRAND NEW
Thu, 18 Nov 2010 03:08:09 PST
US $22.60
End Date: Saturday Dec-18-2010 3:08:09 PST
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Troy Nelson Guitar Aerobics-Troy Nelson
Tue, 16 Nov 2010 17:51:11 PST
US $18.43
End Date: Thursday Dec-16-2010 17:51:11 PST
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AEROBICS PROGRAM/ by Kenneth H. Cooper
Fri, 22 Oct 2010 15:41:16 PDT
US $1.00
End Date: Tuesday Dec-21-2010 14:46:16 PST
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Bob Morley ~ Aerobics For The Spirit H/C (Christian)
Sun, 17 Oct 2010 06:23:00 PDT
US $7.52
End Date: Thursday Dec-16-2010 5:28:00 PST
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FITNESS THROUGH AEROBICS Bishop SC 6th Edition 2005 VGC
Wed, 14 Apr 2010 13:10:05 PDT
US $2.00
End Date: Friday Dec-10-2010 12:15:05 PST
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Fitness Through Aerobics by Jan Galen Bishop
Thu, 25 Mar 2010 18:26:23 PDT
US $19.95
End Date: Monday Dec-20-2010 17:31:23 PST
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Fitness through Aerobics (7th Edition)
Tue, 16 Nov 2010 22:45:28 PST
US $25.95
End Date: Thursday Dec-16-2010 22:45:28 PST
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Financial Aerobics: How to Get Your Finances into Shape
Wed, 10 Nov 2010 14:13:46 PST
US $1.00
End Date: Friday Dec-10-2010 14:13:46 PST
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Keep Moving: Fitness Through Aerobics and Step, Esther
Thu, 18 Nov 2010 16:18:59 PST
US $7.99
End Date: Saturday Dec-18-2010 16:18:59 PST
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